JackieSloves, Author at Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

JackieSloves

The Various Styles of Yoga Practiced at an Anamaya Yoga Retreat

Written by Jackie Sloves for Anamaya Five Flavors of Yoga At Anamaya we practice many different styles of yoga. Each instructor adds a bit of their own flavor to the yoga practice, and combines the various styles in order to best tailor the yoga classes to the various abilities and interests of the guests. Each …

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Organic Restaurants and Food in Costa Rica

Written by Jackie Sloves for Anamaya Why go Organic? At Anamaya Resort Hotel we serve meals with strictly organic ingredients. Organic food products are those which are produced sustainably and without pesticides. The land is treated to have a prolonged yield overtime through enriching the soil, rather than exhausting the land by attempting the extract …

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Health Benefits of Yoga

Written by Jackie Sloves for Anamaya Top 10 Health Benefits of Yoga Here are some of the health benefits you will experience when you attend a Yoga Retreat at the Anamaya Resort Hotel: 1. Flexibility – When yoga is integrated into one’s exercise routine, it gently stretches the muscles, soft tissues, ligaments, and joints throughout …

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Stella Reeder

Meet one of our Anamaya Yogis: Stella Reeder

Written by Jackie Sloves for Anamaya The Anamaya Yogi: Stella Reeder Name: Shannon “Stella” Reeder Birthday: September 5, 1975 Height: 5’1” Weight: 100 lbs Favorite Yoga Pose: Side Angle Least Favorite Pose: Twisted Triangle Favorite Color: Green Favorite Animal: My dog Favorite Food: Creamy Peanut butter Hobbies and interests: I enjoy hiking and running. Though …

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