Joseph, Author at Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

Joseph

Paula Yoga Teacher Training

Yoga Teacher Training with Paula Tursi

200 hr Yoga Alliance Certified Teacher Training Brief description of Paula’s 3-Week / 21 Day Intensive YTT Date: January 6-27, 2018 The approach is essentially vinyasa yoga with a strong focus on meditation and pranayama (an integral part of our teacher training), energetic awareness (bandha work, Kundalini meditations), and yoga philosophy. We will explore the …

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Brief Explanation of the Chakras according to Joseph

This is my perspective on the chakra system.  My beliefs are partially rooted in science and it’s interesting that science has begun to acknowledge the presence of chakras whether purely in the presence of nerve bundles in those areas or in measurable concentrated energy.  One of my favorite authors, Candice Pert who wrote Molecules of …

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