Cookbook Membership Archives -

Anamaya: Category: Cookbook Membership

Plant-Based vs Vegan vs Whole Food

If you’ve ever been to Anamaya Resort you know a lot of love goes into every dish they make for their guests. They are a gluten and dairy free resort, and although they do serve chicken and fish for those who want it – the foundation of their menu is whole food, plant based. So

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Cooking During Quarantine & Reducing Stress Levels

You’ve probably have experienced your social media feed light up with images of freshly baked bread, elaborate dinners, cookies and more. It seems as though the pandemic has inspired families to get creative in the kitchen. One of the reasons Anamaya wanted to launch this cookbook membership was to serve those of you who have

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Do you know what the most nutrient dense leaf is?

I’ll give you a hint… It’s native to northern India but also grows in other tropical and sub-tropical areas, including Asia and Africa. And we serve it at Anamaya! Anyone? Anyone? Bueller? It’s MORINGA! Moringa is the most nutrient dense leaf there is. It’s very high in antioxidants…it contains more than 40 antioxidants. Right now

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Holly Basil Tea

Holy Basil and Anamaya’s Famous Reviving Herbal Tea

If you’ve been to Anamaya and attended one of our Cooking Demo’s with Chef Jeff, then you’ve probably tried the amazing (and incredibly healthy) herbal tea. It includes: Flor De Jamaica (a type of hibiscus) Cranberry Hibiscus Holy Basil (Tulsi Basil) Guanabana Leaves Juanilama Gotu Kola Moringa Leaf Galangal Tea Tree Leaves Lemon Juice Honey

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