Retreats FAQ -

Frequently Asked Questions

All the retreat packages include daily yoga, three gourmet organic meals per day, transportation to excursions and various beaches, use of the guest kitchen and refrigerator in the main hall, and luxury accomodations. Arrival and departure transportation to and from the hotel is not included.

The best way is to fly to San Jose and then take a short flight or shuttle-bus to Montezuma, then a taxi up to Anamaya. For details, check our travel page here: Montezuma Travel. We have scheduled the retreats to start and finish on a Saturday, so that you will be able to take a week off work and be able to make it here in back from the U.S. or Canada on time. Many of our guests stay longer in Costa Rica either before or after. We recommend that if you stay longer than just the days of our retreat, you end your trip at Anamaya, because your time here may likely be the highlight of your trip!

We recommend bringing the following:

  1. Natural sunscreen
  2. Aloe vera
  3. Natural bug repellant
  4. Spray for hikes
  5. Rain jacket (may through november)
  6. Hiking shoes or sandals
  7. Camera (underwater preferable)
  8. Flip flops and swim suit, of course 🙂
  9. Small flashlight or a head lamp
  10. Beach towel
  11. You can bring your own Yoga Mat if you like and it travels well, but we do provide mats, straps, blocks and other props. However, if you would like to bring a Black Mat Pro, we would likely be interested in purchasing it from you to add to our collection. This would lighten your load to bring home!

The closest beach is in Montezuma, which is a 5 minute drive or 20 minute walk. You can also walk to Playa Las Manchas, which is cleaner, and spectacularly beautiful, with the best snorkeling in the area. That’s about 7 minutes by car or 30 minutes by foot. Playa los cedros, the famous Montezuma/Cabuya surf spot, is 9 minutes by car. The beaches of Santa Teresa / Malpais are 30 minutes by car.

Anamaya is located on a cliff edge above the small beach town of Montezuma. It’s only a 5 minute drive to town and the beaches. You can walk down in about 20 min, and the walk back up the hill is a great work out. You can also take a taxi back for around $4/$6 (green/high season). There are two grocery stores, and the smaller one is actually better. You will find many fancy imported food products, due to the fact that many gourmets have lived in the Montezuma for 20+ years so this small store (Pachi’s) caters to them. There’s also a bank machine but no bank.

The temperature ranges from a very minimum of 65 degrees to the low nineties. It’s very nice weather, but it can be humid, especially down by the beach. Anamaya is 400 feet up on a cliff so it’s drier and we have a nice breeze all year…. much more comfortable than on the beach.

September and October are the rainiest months, on average, but there are some years where they are beautiful months.

Generally speaking, even in the rainy season (May-Nov) it’s generally nice for most of every day. There are beautiful puffy white clouds and sunshine on and off, the jungle is at its lushest, the flowers are blooming, the birds are singing, and the waterfalls are full. A few times a year, large storms come in and it can rain all day for a few days… usually these “temporals” last 2-3 days and then it’s nice again. But this can happen anywhere. Costa Rica does NOT get hurricanes… there’s only been one in recorded history, which hit the Caribbean side of the country around 100 years ago.

We have organic cotton sheets on all the beds, with pillows, blankets, etc. We have organic or non-toxic soap and shampoo.

We have hairdryers and an iron upon request from reception.

We have two kitchens… one outside that our staff use for 80% of the food prep, and a “show kitchen” in the main hall to do the final touches on the meals. Our guests can use that kitchen too, as well as the refrigerator. We have an ice maker, coffee makers, blender, pots & pans and all that stuff, plus a water filter.

Note: We don’t spray bug poisons in our kitchen so we expect our guests to be very clean and clean up after themselves as they would in their own kitchen if they’re preparing snacks. Keeping crumbs and food bits away from the bugs is the best way to control them organically.

No, and in fact we discourage our guests from eating anything in the rooms. In most hotels, they spray poison like crazy to kill the bugs, but we don’t spray poisons on our bugs (which then our guests would breathe and absorb.) At Anamaya, we think that is nuts, even though everyone else does it. So, we need your cooperation to keep the bugs at bay organically and naturally, by not providing food sources to attract them into the rooms.

If you have your heart set on a romantic, private dinner then we can set up a private table for you in one of multiple locations away from the other guests, but that very rarely happens. We have lots of honeymooners here at Anamaya and they seem to always enjoy dining with the other guests at our large table in the main lodge.

Internet: We have a fast internet connection and WIFI throughout Anamaya (but not in every room), and you don’t need a password to access it. Because we live in a remote area, the connection can go out at times. Many of our guests arrive with laptops, iphones, ipads, etc and use them frequently, especially to take photos and videos of Anamaya to send back home or post on Facebook to their friends and families!

Television: The rooms don’t have a TV, but we have one in the media room, along with a digital projector. We don’t have cable signal (we don’t want it) but we do have a DVD player and sometimes we show movies.

Currently we have one laptop with WIFI that our guests can use if they don’t have their own.

We have a phone with a local number (+506) 2642-1289 that you can use for calls anywhere within Costa Rica, and friends/family can call it in case of an emergency. We also have a Vonage phone you can use to call the U.S. and Canada for free. We can receive calls at that number too, which is 1-866-412-5350. We don’t have phones in the rooms. Many of our guests are using Skype these days from their own laptops.

You can just bring US Dollars. You can spend it anywhere and almost everyone knows the current exchange rate. There’s no big racket here with foreigners being ripped off with exchange rates. DO NOT BRING TRAVELLER’S CHECKS! Almost no one will take them. Many places don’t take credit cards either. Forget about American Express and Discover cards.

There is an ATM in downtown Montezuma to get dollars or the local currency (Colones), and there is a bank in the closest urban town Cobano, a 20 minutes taxi drive from Anamaya.

Costa Rica is much safer and cleaner than most other countries in Central America! You don’t need any shots, and you don’t have to worry about Malaria in this part of the country. Regarding Zika please see our Zika Article for information on the current status. The tap water is drinkable almost everywhere in the country. At Anamaya, our water comes from our own well.

Again, Costa Rica is a very safe place. We don’t have kidnappings, etc. We do have petty crime, especially thefts of backpacks left in cars, or valuables left unguarded on the beach. Generally, Costa Rica is the safest country in Central America. Our health system rates better internationally than in the U.S. Our part of Costa Rica has almost no venemous snakes. There are scorpions, but they aren’t dangerous like the ones in the U.S. and in Mexico. Their sting is no worse than a bee or wasp. So relax and enjoy our amazing country!

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