Pathogen, parasite, and heavy metal cleanse/detox
At 5 different times during each day, this very detailed and well designed program will offer you various things to support the cleansing process including: zeolite spray and powder, chlorella, glutathione, black walnut, clove, wormwood, oregano oil, ornithine, diatomaceous earth, papaya seeds, NAC, and activated charcoal. Joseph will give an overview at the beginning and will be available all week for guidance and questions. The meals will be vegetarian with lots of fresh greens, delicious sauces and creatively presented vegetables. We will work toward intermittent fasting where we eat breakfast later and later each day to increase our daily regeneration period. This timing is as each person individually chooses and is ready for. We also have the option to replace breakfast entirely with a power packed smoothie or fresh juice. And a fresh juice will be served between lunch and dinner most days. In respect to the food, this will be a light cleanse on it’s own depending on how it compares to your regular diet. This is not the kind of program where you have to stop eating entirely, like full fasting. Unless you are inspired to take one day with just liquids. You’ll be supported in this option. The binders, herbs, infra red sauna, and other aspects will help generate the thorough depth of this cleanse program.
Heart rate variability (HRV) testing
Discover the secrets of your heart’s rhythm in with Heart Rate Variability Testing. HRV, the measure of the variation in time between each heartbeat, and very subtle rhythm changes is a crucial indicator of your autonomic nervous system’s flexibility and your overall health. In this session, you’ll learn how to interpret your HRV scores and understand what they reveal about your stress levels, recovery status, and resilience.
Elemental Health Foundation and Dimensions of Conscious
This workshop will invite you to open your mind and expand your consciousness and take you on a journey through the 7 dimensions of your eternal being. We will talk about how they relate to our chakra energy system, the 5 elements, the atomic elements, the pervasive mental component, the power of the emotions, and many practical aspects of manifesting and celebrating a healthy and vibrant life rich with deep spiritual embodiment. Learn the simplest things you an do to have the biggest impact on your health.
Inspiring Eco Architecture, Treehouse and Permaculture Guided Tour
On the way the beach in the famous surf town, Santa Teresa for sunset on the sea we will stop at the Anamaya farm community project, Rancho Delicioso. Joseph will guide us through the food forest identifying several exotic varieties of herbs and fruit trees. You’ll sample whole food raw cacao and learn about a unique processing method. As the tour continues you’ll be inspired by the unique architecture built up in the tree’s and the giant hidden bamboo house.
Wim Hof Breathwork and Heart Coherence Meditation Class
Experience the power of Wim Hof Breathwork in our transformative workshop. Delve into a series of controlled breathing exercises, unlocking a pathway to improved health, mental clarity, and physical resilience. Embrace the natural elements and unleash your inner strength, guided by the principles of the Wim Hof Method. Join us to transcend ordinary limits and discover a profound connection with your body and mind. Perfect for seekers of spiritual and physical elevation.
Unveil the harmony within through our Heart Coherence Meditation session. Journey into a state of profound inner peace, aligning your heart and mind with rhythmic breathing techniques. Foster emotional balance, reduce stress, and enhance intuitive clarity. This meditative practice, rooted in scientific understanding, nurtures a deeper connection to your heart’s intuitive guidance. Ideal for those yearning to cultivate serenity and emotional resilience in a tumultuous world.
Emotional Cleansing, Forgiveness and Breathwork Ceremony
We will start with some shaking trauma release exercises then move into holotropic breathwork. This powerful technique, using accelerated breathing to a rhythmic soundtrack, facilitates profound self-exploration and emotional release. Navigate through your inner landscape, unlocking insights and healing. This immersive experience is a gateway to altered states of consciousness, offering deep personal growth and a sense of wholeness. Then we move into the forgiveness part where we write down the things we want to leg go of and forgive including forgiving ourselves and offer it to the fire. This helps end the wheel of karma and sets us free from a burden that literally would have caused disease if not dealt with. We are left in an incredibly clear state and more in tune with our soul and purpose.
Micro Dosing Class
This is where the art of subtle enhancement meets scientific insight. Delve into the world of microdosing, a practice involving sub-perceptual doses of substances to foster mental clarity, emotional balance, nature connection and heightened creativity. Learn the nuances of dosage, safety, and the potential benefits within a controlled, supportive environment. This class and week offers a blend of practical knowledge and experiential learning, ideal for those curious about experiencing the transformative power of these ancient teachers. And it couples perfectly with the…
Nature Immersion in the Wild Jungle, Gorgeous Waterfalls and Magical Beaches
This journey begins at the back door of Anamaya where we have a private entrance to the famous Montezuma waterfall. For those up for the full experience we set off to explore the triple cascade of gorgeous waterfalls and hike along the river to town. There we will meet the supply vehicle and the others who might not have the full agility for that leg of the hike and we get delivered to the other edge of town to set off into the nature preserve where there are no more roads, just beach, jungle, waves, coconut palms and monkeys. After only about a half hour hike, we arrive to the place where few tourists venture. The pristine beach of playa grande where we will settle in for a heart opening cacao ceremony, some deep reflecting and sharing and a chance to choose a plant ally to meditate with. Once we fully tune in, we can discover the wisdom of nature. We will have plenty of time to play in the warm waves and bond with the clear sea and sky. A snack lunch will be provided. We will have a silent hike back to arrive at a secret castle above the beach where we will be enchanted by an angelic sound healing session. Floating out of there we land at a beach resort where we enjoy an early luxury healthy dinner before heading back to Anamaya.