Holiday Retreat with ABBE CIULLA - Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

Holiday Retreat with ABBE CIULLA

Need some much deserved rest and relaxation? Looking to actually ENJOY your holiday this year?

 

Our Holiday and New Years retreats are two of the most popular weeks of the year to stay at Anamaya. Join us in one of the happiest countries in the world – it’s the perfect way to end (or begin) another year.

 

PLEASE NOTE that the pricing for these weeks during the busiest time of the year reflect that, and are stated below. These prices also include all your meals!

    • Dorm Rate (women only): $1,195
    • Triple Rate: $1,395
    • Double Rate: $1,595
    • Single Deluxe: $2,195

These rates are per person and do not include tax.

 

Retreat Dates:

Dec 18 – 25

Abbé Ciulla

GUEST TEACHER BIO

Abbé Ciulla is the yogi behind mightyogini.com and co-founder of The Adventure Awaits yoga immersion programs and retreats. She has been practicing holistic healing, bodybuilding and integrative nutrition for over a decade and has been nominated Best Yoga Teacher by Mercury Magazine.

With gratitude, Abbe leads a heart centered practice on and off the mat. Her days are filled sharing her signature “Vitality” yoga classes, as well as teacher trainings and biomechanics workshops. Her devoted students travel to practice with her on spiritually immersive yoga retreats all over the globe.

When Abbe isn’t teaching, trekking or balancing on her hands, she spends her days working at family owned garden center where she is surrounded by nature and motivated by growth and transformation. Drawing on her love for the natural world, her devotion of the practice and her wanderess soul she now travels that passion across the world to teach amongst nature’s wild canvas.

Abbé received her formal 200 hour certification from Patti Doyle of Innerlight and Lori Paglioroni of Thames Street Yoga and her 500 hour certification from world-renowned Radiantly Alive in Ubud, Indonesia. She has expanded her study with NASM, IIN, and has spent countless hours with other great gurus such as Shiva Rea, Kino McGregor, Alison West, Tom Meyers and many more.

INCLUDED WORKSHOPS and TRAININGS

The Animal Flow Workshop Series

This week we are excited to offer you a 3 part series of workshops, called Animal Flow.

 

Intro to Animal Flow: 3 part series

Introducing your new obsession.

Animal Flow is a lot like our Primal Flow practice, only we ditch the mats and get to explore a broader range of exciting new movements.

Chances are, you’ve been hearing about the incredible benefits of Animal Flow. Athletes are adding it to their conditioning, yogis are weaving it into their flows and more and more movers are joining in!

In this deep-diving yet playfully guided animal locomotion series, you learn to build a capacity to move and flow powerfully and naturally; develop coordination, motor skills, endurance, strength, agility, flexibility, balance, and control all the while improving overall body awareness. Best part is, this workshop series includes a 6 week on-demand course to take home with you. This course includes an entire library of flows, poses, and moves as well as weekly coursework to help you learn the new methodology.

The workshops are 90 minutes each.

The Series Investment

OPTION ONE:
Animal Flow Series $150
Inclusions: 3 x 90 minute in-person workshops at Anamaya Resort.

OPTION TWO:
Animal Flow 3 Part Series in-person at Anamaya Resort + 6 Week On Demand Course $300.
Take the practice of Animal Flow home with you! This On Demand Course includes not only daily lessons, but an entire library of flows, forms, transitions and moves.

We’re a smaller sized boutique resort so our retreats book up fast! Save your spot by filling out a reservation request form today. Click the link below. Pura Vida!

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