There will be a number of workshops, trainings and healing practices throughout the week… but the healing will begin BEFORE you arrive at Anamaya!
Personalized Astrological Reading:
The astrologer Sara Elise will be providing everyone their very own reading before you arrive at Anamaya. This will be a crucial tool in seeing where you are, and where you’re going so we can strategically focus on what will serve you at the highest level. After you sign up we’ll put you in touch with Sara directly to schedule your reading.
Support BEFORE and AFTER The Retreat:
We will jump on a group Zoom call BEFORE April 11th in order to meet the other women attending, meet Kelsey & Sara, and talk more about what you can expect, answer any questions you may have, and dive into your intentions for this transformational week together.
We will plan a follow up Zoom call AFTER the retreat for additional support once you’re back at home navigating life with new eyes, new intentions, and an unleashed soul. Both of these calls will be recorded if you’re unable to attend in person. Dates for these call are TBD.
SRI stands for Tomato Respiratory Integration, and is a healing modality created by Dr Donny Epstein. We will go through three SRI sessions during our week at Anamaya.
This will be the foundation of the work we do together. SRI focuses on gentle breath, movement and touch, to help you shift into an energy rich state. This practice will allow you to dig deep into your fears and emotional blocks in a safe, loving and dynamic way.
Sacred Cacao Ceremony:
Does your connection with chocolate run deep? This ceremony takes the love of chocolate to a whole new level by facilitating the journey inward, and discovering your truest, highest, most love-filled self.
Additional Trainings & Workshops:
Workshops to understand your inner Doubt Demon… Strategic goal setting sessions… Visualization and Breath-work Trainings will also be incorporated into the Women’s Retreat to set you on a path of success. These sessions will help you align with what you really need in an undistracted and nurturing environment.
Beach Excursion with Sunset Meditation:
We’ll enjoy an afternoon at the beach (Playa Hermosa) on the other side of the peninsula – and end our day with a beautifully guided meditation right before taking in the always breathtaking Costa Rican sunset.
Time To Relax, Rejuvenate and Process:
There will be lots of time to lounge by Anamaya’s famous infinity pool, take a nap in a hammock, catch up on your reading, or spend some time reflecting on your journey. We want this experience to be one filled with growth and rejuvenation.
The price for this retreat is only $995 + tax! This price DOES NOT INCLUDE:
- Your travel
- Your base rate at Anamaya (your base rate covers your accommodations and meals)
- Yoga classes
- Additional excursions or workshops
- Spa treatments
- Other extras
Anamaya has rates to suit everyones budget, so please contact our Reservations Team today!