Yoga Retreat with BROOKE and MEG
Explore Costa Rica and all its beauty & abundance by attending a transformational retreat at the world renowned Anamaya Resort. Relax… Rejuvenate… Restore.
Retreat Details
Our weekly retreats run all year long, so when you book your stay with us the FIRST STEP is to choose the week that works best with your schedule. Every week we have different guest yoga teachers from around the world that come to teach at Anamaya bringing their unique talents and energy. Our retreats run from Saturday to Saturday.
The price of your retreat starts with your BASE RATE (which includes your accommodations and meals). Excursions, workshops, and other add-ons you choose to customize your week will be added to your final bill at Anamaya.
Simply fill out the inquiry form to get more information on available accommodations, pricing, and options specific to your needs.
Meg Shuba
GUEST TEACHER BIO
For almost 10 years, her emotionally-stirring flow landscapes + potent meditations have caught the attention of magazine publications, celebrities, and those stepping onto the mat for the first time. Having lived coast to coast, Meg’s classes reflect her own personal discoveries as her deep love for the practice pours out. As she wordsmiths students on an artful journey, she gives of herself fully.
Meg’s students have traveled with her on global retreats and studied under her through her Yoga Alliance accredited Yoga School. She strives to be a creative force + visionary for her 200 (Body Poetic) and 300 (Sacred Poetic) Hour Teacher Training Curriculum that have yielded graduates that are teaching internationally.
Meg has taught, directed, and started some of the most well-known yoga studios, hotels, health and country clubs all over the nation; however, her hope is to bring a down-to-earth and relatable experience…one that’s magnetic, electric, and maybe, even filled with belly laughs or tears. Move and be Moved.
500 E-500RYT, YACEP, 200/300 RYS
Brooke Bruhmuller
Brooke was born with a Teacher’s heart turning heads and ears with a larger than life personality and with “wise beyond her years” anecdotes, many years before she formally instructed her first yoga class. Brooke is a graduate of Body Poetic 200 + 300 Hour Teacher Trainings with Meg, and shortly after her initial training, she became one of the most sought after teachers in the Florida Panhandle.
Brooke’s innate talent and compassion has launched her teaching career to where she acts as a mentor to follow yoga teachers, manages a successful yoga studio business, and is now on the Staff for the training that she once was a student in. Not only in her classes, but in life Brooke exudes confidence, warmth, wisdom, and authenticity…and it is shown in her loyal following and sold-out classes.
200 E-RYT, 500 RYT, YACEP
Teaching Philosophy
Meg and Brooke are the ultimate dream team.
Why? Meg unconventionally moves the body in a way that is spicy, nuanced, whimsical and emotional. Pair her teachings with Brooke’s pragmatic, dynamic, authentic approach, and your body-mind will go on a journey. Both teachers are true educators in both the physical and metaphysical parts of the practice… and they also like to have a good time, so you will find both tender and lighthearted moments.
WORKSHOPS
Morning Breathwork + Meditation
Trust us, you won’t want to miss the sunrises at Anamaya. Bring a cup of tea, while Brooke + Meg lead you through a variety of Breath and Meditation techniques based on Vagal Theory to calm the nervous system, Buddha Dharma, Taoist Theory and Kundalini. The session will be guided for 30-45 minutes before our Daily Morning Asana Practice (and there will be enough time to have fruit/coffee and to journal before moving your body in class).
6 Mornings of Meditation: $60 for all 6 (or $12 drop in)
Aromatherapy + Acupressure Workshop
Both educational + relaxing, this workshop is the ultimate self-care. Learn how to use plant essences and Chinese Medicine Points that target aliments induced by stress and everyday life. You will be taught approachable methods of touch, aroma, breath and movement that you can bring home to create a beautiful practice whether from your living room, a hotel room , or traveling. Expect self-touch/massage and light movement in this class. It will be heavenly!
90 minute workshop
Yoga Skills 101 Workshop
Let’s break it down! Want to move more fluidly in your yoga class? This workshop will teach you both Physical and Energetic drills to make you feel home in your own body…and in any yoga class! Think of this class as a mini snapshot of Yoga Teacher Training with deep explanations, cues, drills and Q+A!
Prepare to have your practice deepened!
90 minute workshop
Prices for the workshops are $40 each, or $70 for both.
We’re a smaller sized boutique resort so our retreats book up fast! Save your spot by filling out a reservation request form today. Click the link below. Pura Vida!
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