Connected Movement Education and Exploration. (90 Minutes)
Our bodies were designed to move in ways we seldom explore.
This workshop begins with an educational deep dive into human anatomy and the true connection between our physical and energetic bodies. Learn how movement impacts our emotions and reactions and how we can turn to our bodies to help guide us through struggles, challenges and of course to celebrate!
As you begin to understand and come home to your body and soul you will be guided through breathing practices to connect to your physical and emotional creativity. Once you are starting to feel more connected you are brought to your feet to explore movement in a whole new way.
This workshop includes guided movements for releasing, ecstatic dance and the utilization of hoops to build confidence in movement and self and have a lot of fun while doing it!
Price is $45 (or $110 for all three workshops)
Fire and Cacao Releasing and Receiving Ceremony (90 Minutes)
In this workshop we are using the element of fire to release and transform accompanied by the heart opening qualities of cacao to open up to the concept of receiving more of what brings you balance and joy.
This powerful workshop is a perfect way to truly celebrate yourself and the time you are taking to retreat. Solidify your intentions and move forward with a clear open heart.
Price is $45 (or $110 for all three workshops)
Totem Jewelry Making (90 Minutes)
Get creative and make yourself a beautiful gift to take home with you as a reminder of your experience at Anamaya. It is so important to take the elements of this beautiful experience and incorporate them into your life.
In this workshop you will be learning about crystals and the meaning of each one you choose for your very own piece of special jewelry. We will talk about how you can bring your retreat experience into your day to day life so that you have the tools to live fully, feel balanced and accept everything that comes your way. All materials included.
Price $50 (or $110 for all three workshops)