Selena is ever grateful to her teachers. Her personal journey of yoga and mindfulness began as a child. She was introduced to Transcendental Meditation at the age of 5, and was raised with many yogic practices. For over 20 years she has been committed to her own spiritual practice, and is grateful to be fulfilling her heart’s vision of serving others in their own personal growth and transformation.
Selena has spent many years studying different forms of yoga asanas, and chose to become certified as a Vinyasa Yoga Instructor in 2014. She is also a certified Yoga Nidra instructor. In 2004 she graduated from the National Holistic Institute, where she studied massage therapy, energy sessions, anatomy and health education. She is a certified Massage Therapist and Health Educator, Spiritual Life Coach, Awakened Life teacher, and Dance Instructor.
Selena has been a devoted student of Her Holiness Sai Maa Lakshmi Devi since 2001, where her studies continue to deepen her experience of authenticity, love, empowerment, and a commitment to being in service to others.
Selena has been offering yoga and Mindfulness classes for corporate companies since 2015, and has experience leading workshops, as well as an international women’s yoga and dance retreat. She is a contributing teacher on the Insight Timer app with several meditation offerings and online course,“Yogic Practices for a Peaceful Life.” Selena also has years of experience assisting with healing retreats for men and women. She currently leads weekly yoga, yoga nidra, meditation, and dance classes.
With her rich background, Selena incorporates meditation, breathwork, power of thought, mindfulness, emotional freedom, and other practices for peace of mind, body, emotions and spirit into her offerings. Overflowing with love and devotion, she is grateful to serve, and be a support for each soul on their path of awakening.