Yoga Retreats with BANYAN GALLAGHER
GUEST TEACHER BIO
Banyan Gallagher has over twenty years experience as an international athlete, circus performer, and yoga teacher. Banyan is an expert at unraveling the beauty—and barriers—hidden within the body.
A passionate teacher and dedicated student, Banyan is the Founder and Director of Warrior 1 Yoga and leads retreats, workshops, and teacher trainings worldwide. With integrity and trust, he challenges his students on levels physical, mental, and energetic. This approach is well balanced by a caring and jovial attitude that demonstrates his love of life and commitment to his students. Never afraid to have a laugh, Banyan is a warm, playful soul whose presence offers genuine calm to all those around him.
From the very start, Banyan has had the pleasure of working with some of the world’s most renowned teachers, from Tias Little to Andrey Lappa, Shiva Rea to Ana Forrest, Eddie Modestini to Nicki Doane, Jim Bennitt to Rod Stryker and T.K.V. Desikachar. To continually deepen his practice and breadth of knowledge, Banyan intensely studies everything from Sufi mystical poetry to human dissection and anatomy. He has spent the bulk of the last ten years traveling the world and learning from a variety of masters both East and West.
Banyan passes the tradition of T. Krishnamacharya forward, prescribing different yogas for different individuals. His multidisciplinary and global studies have facilitated this process well. In his classes, he blends traditional teachings with modern analogies in the interest of giving the Western practitioner direction, stillness, and balance—and maybe a laugh here and there!
special WORKSHOPS and TRAININGS
ACROYOGA: THE POWER OF PLAY
AcroYoga developed as a synthesis of yoga-asana, partner-acrobatics, and thai massage, and has grown into so much more. These days AcroYoga is being shared worldwide through a friendly network of people who see play as a fundamental part of life.
“AcroYoga has made me a better listener, a better friend, and a better husband. What I learn in my AcroYoga practice translates immediately into the rest of my life.” – Banyan
In this introductory-level workshop we will create a safe container for the practice as a whole. We will talk as a group about fears, about trust, and about fun. Group and partner exercises will be introduced with a focus on communication, listening skills, and safety. For those who are ready, more advanced variations and options are offered.
Laughter will ensue.
(No partner required)
ACROYOGA: THE POWER OF TRUST
In this level II workshop, we will build on the fundamentals of the prior session and go a step further. In order to take that step, our trust in one another is key. Therefore we’ll ask: what is it that allows us to trust? What is it that points us towards fear? How can we communicate our integrity to one another? Can we trust others to protect us?
Again, group, trio, and partner exercises will invite further exploration. We will take some of the postures and flows from the first session and build upon them. As always, communication and safety will be the basis for all exploration.
(No partner required)
While you are welcome to sign up for each session individually, we strongly suggest joining us for both workshops. With repetition and familiarity, the whole group is bound to have a lot more fun! Each workshop is 2 hours each, $40 for one or $70 for both.
We’re a smaller sized boutique resort so our retreats book up fast! Save your spot by filling out a reservation request form today. Click the link below. Pura Vida!