Yoga Retreats with JULIA TORGGLER
This week enjoy some very special Movement, Aerial, and Acrobatic workshops at Anamaya!
Retreat Details
Our weekly retreats run all year long, so when you book your stay with us the FIRST STEP is to choose the week that works best with your schedule. Every week we have different guest yoga teachers from around the world that come to teach at Anamaya bringing their unique talents and energy. Our retreats run from Saturday to Saturday.
The price of your retreat starts with your BASE RATE (which includes your accommodations and meals). Excursions, workshops, and other add-ons you choose to customize your week will be added to your final bill at Anamaya.
Simply fill out the inquiry form to get more information on available accommodations, pricing, and options specific to your needs.
Julia Torggler
GUEST TEACHER BIO
Julia Torggler is a circus performer, Yoga teacher, and nature lover. Movement and expression with the body have been part of her life since early on. After many years in the stressful and demanding performing industry she discovered Yoga and found a way to give back to her body – keeping it healthy and especially keeping a good mindset.
Her Yoga practice offered Julia a powerful opportunity to create a safe space within herself, open up to a creative source, and reconnect to her authentic truth… which have been key in her development as an artist and as a person.
Travelling the world as an artist and teacher, the practice of Yoga has given her the grounding and balance that she needs to be able to share from her heart.
Julia is a 500hr Yoga teacher and has enjoyed sharing her knowledge about keeping our bodies and minds safe, strong and flexible for more than 12 years.
Julia’s Teaching Philosophy
As a circus performer Julia knows the importance of creating a safe environment to open up our hearts, tap into our true feelings, and discover our creative force.
Julia’s classes are focused on creating space – in the body, in the mind, in the heart, and for each other.
Surrounded by the beautiful nature and the healing energy at Anamaya Resort, the yoga classes allow personal growth and transformation for each individual.
Julia´s belief is that the benefits of the yogic practice are an incredible tool to help master our daily challenges, no matter where we are with our practise. Julia encourages her students to integrate these tools into their lives.
WORKSHOPS
Creative Movement Workshop
In this workshop you will unlock your creativity to tap into your full potential. Using the tools of Yoga to keep the body and mind safe, we go beyond the typical asana practice exploring the unlimited possibilities of our bodies. Inspired by music and the beautiful nature around us, we will be able to move free and with ease in our bodies. Partner-work, exploring different movement qualities, and expanding our movement vocabulary will be part of this Workshop.
Aerial Yoga Workshop
Flying in an Aerial silk Hammock above the jungle of beautiful Costa Rica. Aerial Yoga gives us a feeling of defying gravity, being able to let go of boundries within the body. The Aerial Yoga Hammock is a beautiful way to go deeper into the positions and fully let go of all that no longer serves us.
Partner Acrobatics Workshop
This Workshop is a fun experience of exloring gravity and the art of working together. Using tools from Acro Yoga and finding trust within ourselves and withing the group. No previous experience needed. You can participate alone or with a partner.
Pricing:
$35 each
$65 for two
$90 for all three
Private classes in Aerial Silks
Flying high in the sky of beautiful Anamaya Resort is probably one the coolest experiences you can have here. Aerial Silks is a beautiful practice to increase your strength and flexibility and boost your self-confidence. Whether you are a beginner or an advanced Aerial performer, these sessions will help you develop a unique understanding of how to correctly use your body in the air to fly with grace and ease.
Private Session Pricing:
$75 per 60 min class (1-2 people max)
$200 for 3 classes
We’re a smaller sized boutique resort so our retreats book up fast! Save your spot by filling out a reservation request form today. Click the link below. Pura Vida!
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