Yoga Retreats with MARI PATUZZO
Chakra BALANCE & ACTIVATION…
and REJUVENATION with Facial Yoga!
Spend a week at Anamaya and explore ALL the amazing benefits Facial Yoga has to offer… and so much more!
Our weekly retreats run all year long, so when you book your stay with us the FIRST STEP is to choose the week that works best with your schedule. Every week we have different guest yoga teachers from around the world that come to teach at Anamaya bringing their unique talents and energy. Our retreats run from Saturday to Saturday.
The price of your retreat starts with your BASE RATE (which includes your accommodations and meals). Excursions, workshops, and other add-ons you choose to customize your week will be added to your final bill at Anamaya.
Simply fill out the inquiry form to get more information on available accommodations, pricing, and options specific to your needs.
GUEST TEACHER BIO
Always attracted by paths that allow her being to discover new territories at a physical, mental and spiritual level, Mari began her journey in Yoga fully captivated by the powerful Ashtanga-Vinyasa style. As soon as she entered the shala and witnessed all these people emitting an intense sound with their breath, moving their bodies in silence, religiously immersed in the space within, her heart felt an immediate hook. After 4 years of practice she felt the undeniable call to dive more deeply into the study of the philosophy. The question was: how could a yoga discipline have such a positive impact on a physical, mental and energetic level? She needed to know more. So she flew to India, the country where Yoga roots its origins, and got certified in Ashtanga & Vinyasa Yoga Flow in 2018 at Sampoorna Yoga School, Agonda-Goa. It was the most beautiful life-changing experience for Mari. Since then she shares her passionate love for strong and empowering yoga flows that bring the body to the awareness of the ‘as is’, to embrace it with love, and to slowly but surely move towards the next level, surfing the Yang energy and letting it melt our limitations away.
Mari loves being at service and helpful in general. With her yoga teacher training, she found a precious key to help other human beings feel better, stronger and less affected by external circumstances. Her approach to teaching is gentle and joyful, distinguished by very clear cues and different adjustment techniques. She will walk around the shala and remind you of all the foundational basics needed to unfold the full expression of each posture, and where not available, she will propose useful modifications that in time and with practice can bring you there. She believes every challenge can feel less challenging with playfulness, so expect to be challenged with a smile!
She will always find time to sit with you and clear any doubt or question you might have, so don’t feel shy and ask. Being there for people and listening to their voice is something extremely precious for Mari, a sign of deep respect that elevates both vibrations.
Meditation & Chakra Activation Workshops for Balance
Very little do we know about Chakras and their role in maintaining our life force energy (prana) in balance. Seven energy wheels located along the spine, if adequately activated, can bring a body to experience a sense of balance and clarity, lightness and focus. A sense of bliss rises from within, a glow appears on the skin and a boost in energy overall is experienced.
1 – Understanding Chakra: How do they work? How do they spread the energy around? A journey into our inner rainbow. This workshop is 60 minutes and the price is $40.
2 – Chakra Activation: A little meditation to bring our brain into a clean relaxed state, focus on our spine and start the chakra activation using color visualization and the chant of specific mantras. This workshop is 60 minutes and the price is $40.
Facial Yoga Workshop for Rejuvenation
We dedicate 45 minutes to explore and become aware of our facial muscles and how to softly work them out. A very useful and easy sequence of exercises connected with breath will give us the tools to keep on taking care of our beautiful face and neck long after the workshop is over. We will also share two simple recipes to create amazingly effective natural home remedies to help our skin look younger and toned. This workshop is $40.
***SIGN UP FOR ALL 3 WORKSHOPS AND PAY ONLY $108
We’re a smaller sized boutique resort so our retreats book up fast! Save your spot by filling out a reservation request form today. Click the link below. Pura Vida!