Unlock the Harmony Within: Your Path to Inner Peace and Personal Power with the amazing Karen Love!
Join us in a stunning Costa Rican for a week dedicated to rejuvenating your spirit… empowering your inner self… and unlocking your true potential.
Dates all year: Our weekly retreats run Saturday to Saturday. Every retreat has different guest teachers from around the world who bring unique talents and themes.
Personalize your retreat: You can do all, some or none of the 10 yoga classes and 2-4 workshops. We also offer many custom options, excursions and spa services. These are all optional and will be paid at checkout. This allows you to personalize your week to perfection.
Example: 10 yoga classes = $150 + tax
Base Rate: This includes 7 nights of accommodations and all meals.
| Occupancy | Low Season* (May–Oct) | High Season* (Nov–April) |
| Dorm Triple Double Single | $795 $945 $1095 $1645 | $895 $1195 $1395 $1995 |
*Prices are per person and don’t include any yoga classes, workshops, excursions or sales tax.
We often breeze through life without a second thought or a thank you. The small things in life are the big things in life so let’s get together and be grateful. When we are grateful, what we have is enough. Being thankful increases the serotonin and mental strength. Grateful People have an advantage at overcoming trauma and enhanced resilience helping them to bounce back from stressful situations. We come together to amplify this energy and connect to one another and open our hearts. We will burn sage and palo santo to clear the energy and create a safe container. Each will receive a candle, incense bundle and gratitude rock.
The price for this workshop is $45.
Cacao ceremony, ecstatic dance & live Music. Ceremonial grade cacao from the women of the neobi tribe in Costa Rica. This sacred drink is called the medicine of the gods due to its happy and joy feeling and heart opening sensation. We will pray and send thanks for this beautiful medicine and invite dance. We will be converging with the powerful energies of the moon, beginning with a Cacao Ceremony where we will partake in drinking raw chocolate elixirs to support the opening of our hearts. Karen will then share a meditation and hold space to help set our intentions. We will then share a multi-dimensional Sound Journey with live music and move to an ecstatic dance to explore expression of the body and clear the mind. We will end in a deep savasana of rest to feel the effects of this beautiful experience.
The price for this workshop is $60.
Join Karen Love, the owner or Om and Love, for a creative journey at her Chakra Bracelet Workshop. You can explore the fascinating world of the chakras, while crafting your very own personalized bracelet.
This workshop is perfect for everyone, whether you’re a seasoned crafter or just starting out. You’ll learn about the significance of each chakra and how they influence your well-being.
During the session, Karen will guide you step-by-step in selecting beads that correspond to each chakra, as well as teach you techniques for stringing and finishing your bracelet. All materials, including beads, string, and tools, will be provided.
Creating a chakra bracelet is not only a fun and creative experience but also a meaningful way to connect with your inner self. Each bracelet serves as a beautiful reminder of balance and harmony in your life – and a great keepsake for your time at Anamaya.
Join Karen for a fun workshop filled with creativity and self-discovery. We can’t wait to see you there!
The price for this workshop is $45.
Meet Karen – A Global Yogi with Heart-Centered Wisdom
Karen’s journey with yoga began in her early years, practicing Satyananda yoga in Australia. Over the years, her passion for yoga has taken her across the globe, teaching and practicing in the Sacred Valley of Peru, Canada, California, Australia, and Costa Rica, where she now calls home. With more than 1,000 hours of training, Karen brings a wealth of knowledge to her classes, offering a variety of styles including Vinyasa Flow, Hatha, and Yin.
Her deep connection to the yogic path and surf life reflects her dedication to living with balance, presence, and joy. Karen teaches full-time at studios, ashrams, retreat centers, and yoga teacher trainings, continuously evolving through self-study and immersion with fellow teachers, spiritual leaders, and communities around the world. Inspired by the sacred teachings of Peru and the devotional spirit of Bhakti yoga, Karen infuses every class with soulful intention and playfulness.
Karen’s love for Yin yoga, sparked by her studies with Bernie Clark and Kali Durga, has become a cornerstone of her teaching. She is passionate about helping others experience the transformative benefits of Yin and guiding students to integrate these principles into their daily lives.
What sets Karen apart as a teacher is her belief that yoga is more than just movement – it’s an honor, a privilege, and a profound act of service. She teaches not from superiority, but from lived experience – having walked through challenges, risen from the ashes, and emerged stronger with each transformation. Her teachings reflect her personal evolution, allowing her to meet students with authenticity, depth, and compassion.
For Karen, every class is sacred – a place to honor the divine within each student and to offer an invitation to reconnect with their universal truth and beauty. Teaching yoga is her worship, and holding space for transformation is her deepest joy. Karen feels blessed to bring this spirit of awareness, love, and gratitude to her students at Anamaya Yoga Resort.
| DATE | YOGA TEACHER | YOGA TEACHER'S WORKSHOPS | SPECIAL RETREATS & TEACHER TRAININGS |
|---|---|---|---|
| 2024 | |||
| Aug 10 - 17 | Unleash Your Inner Power Retreat | | |
| Aug 17 - 24 | Infinite Possibilities Retreat | | |
| Aug 24 - 31 | Inner Peace and Personal Power Retreat | | |
| Aug 31 - Sept 7 | |||
| Sept 7 - 14 | Follow the Whisper Retreat | ||
| Sept 14 - 21 | The Power of Breathwork Retreat | | |
| Sept 21 - 28 | Trauma Informed, Somatic Release Retreat | | |
| Sept 28 - Oct 12 | ANAMAYA IS CLOSED | ||
| Oct 12 - Nov 2 | |||
| Oct 12 - 19 | Exploring the Senses, Withdrawing from the Senses, and Exploring Consciousness Workshops | ||
| Oct 19 - 26 | The Ultimate Reset Retreat | ||
| Oct 26 - Nov 2 | Infinite Possibilities Retreat | ||
| Nov 2 - 9 | Private Retreat | ||
| Nov 9 - 30 | |||
| Nov 9 - 16 | Somatic Healing & Transformation Workshops | ||
| Nov 16 - 23 | Infinite Possibilities Retreat | ||
| Nov 23 - 30 | The Ultimate Reset Retreat | ||
| Nov 30 - Dec 7 | Body Image, Mindfulness & Meditation, and Intro to Reiki Workshops | ||
| Dec 7 - 14 | Partner Yoga, Intro to Aerial Yoga, and the Magic of Intention Fire Ceremony | | |
| Dec 14 - 21 | Detox, Creativity Unleashed, and Forgiveness & Fire Ceremony Workshops | | |
| Dec 21 - 28 | |||
| 2025 | |||
| Dec 28 - Jan 4 | |||
| Jan 4 - 11 | Private Retreat | ||
| Jan 11 - 18 | Retreat Leader TBA | Workshops TBA | |
| Jan 18 - 25 | Private Retreat | ||
| Jan 25 - Feb 1 | Rest & Restore, Heart Harmony, and Yoga Off The Mat Workshops | Note: Another retreat group will also be on-site this week. | |
| Feb 1 - 8 | Spark Your Life Retreat | | |
| Feb 8 - 15 | The Journey to Center Retreat | Note: Another retreat group will also be on-site this week. | |
| Feb 15 - 22 | The Sacred Self Retreat | Note: Another retreat group will also be on-site this week. | |
| Feb 22 - March 1 | Private Retreat | ||
| March 1 - 8 | Terri & Chloe | Workshops TBA | Note: Another retreat group will also be on-site this week. |
| March 8 - 15 | Private Retreat | ||
| March 15 - 22 | Kimberly Manthey | Workshops TBA | |
| March 22 - 29 | Natalia Chaverri | Workshops TBA | Note: Another retreat group will also be on-site this week. |
| March 29 - April 5 | Leslie Lutsch | Workshops TBA | |
| April 5 - 12 | Liana Hoffmann | Workshops TBA | Note: Another retreat group will also be on-site this week. |
| April 12 - 19 | Private Retreat | ||
| April 19 - 26 | Private Retreat | ||
| April 26 - May 3 | Sierra Kliscz | Workshops TBA | |