The Ultimate Reset Retreat
Recharge . Restore . Renew
Join us at the Ultimate Reset Retreat in Costa Rica, a transformative escape dedicated to you.
Have you been giving too much and lost sight of your own needs? It’s time to slow down, reconnect, and replenish your spirit.
You can create the perfect retreat experience with daily yoga with Karen, including soothing night-time sessions, and unique workshops like a gratitude ceremony, ecstatic dance, and a cacao ceremony.
Whether you’re new to yoga or looking to deepen your practice… looking to infuse more adventure into your life… or need space to relax and reflect… this retreat is the perfect place to recharge and discover a renewed version of yourself.
Embrace this opportunity for a profound reset. Rediscover yourself at the Ultimate Reset Retreat. Here are the specialized workshops Karen will be offering:
Gratitude Ceremony
We often breeze through life without a second thought or a thank you. The small things in life are the big things in life so let’s get together and be grateful. When we are grateful, what we have is enough. Being thankful increases the serotonin and mental strength. Grateful People have an advantage at overcoming trauma and enhanced resilience helping them to bounce back from stressful situations. We come together to amplify this energy and connect to one another and open our hearts. We will burn sage and palo santo to clear the energy and create a safe container. Each will receive a candle, incense bundle and gratitude rock.
This workshop is 1 hour and the price is $30 (or $111 for all three workshops).
Letting Go Fire Ritual
Release what no longer serves you. What is holding you back and weighing you down? Are you over giving or is someone, or something, taking more energy than you give? Are you drained or tired and no longer want to be placed second in your life? Create space for what is waiting and wanting to come into your life, like new people, places, and things that are more aligned with your highest version of yourself. This sacred fire ritual of burning away what no longer serves so that you may rise from the ashes like a Phoenix.
This workshop is 1 hour and the price is $30 (or $111 for all three workshops).
Ecstatic Dance & Cacao Ceremony
Cacao ceremony, ecstatic dance & live Music. Ceremonial grade cacao from the women of the neobi tribe in Costa Rica. This sacred drink is called the medicine of the gods due to its happy and joy feeling and heart opening sensation. We will pray and send thanks for this beautiful medicine and invite dance. We will be converging with the powerful energies of the moon, beginning with a Cacao Ceremony where we will partake in drinking raw chocolate elixirs to support the opening of our hearts. Karen will then share a meditation and hold space to help set our intentions. We will then share a multi-dimensional Sound Journey with live music and move to an ecstatic dance to explore expression of the body and clear the mind. We will end in a deep savasana of rest to feel the effects of this beautiful experience.
This workshop is 2 hours and the price is $60 (or $111 for all three workshops).
