Empower and Thrive Retreat - Nikki Warren - Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

Empower and Thrive Retreat – Nikki Warren

This retreat is essential for holistic well-being, providing a unique space to step away from daily stressors and fully focus on personal growth.

 

Nikki Warren’s “Empower and Thrive Retreat” provides dynamic yoga sessions, mindfulness practices, and transformative workshops designed to take well-being and personal development to a whole new level.

 

You’ll enjoy healthy gourmet meals, the beauty of Costa Rica, and a like-minded community… returning home with renewed energy and a fresh perspective. Book your spot today!

“I can’t say enough positive words to describe my stay at Anamaya. The place itself is gloriously beautiful. The staff are caring, warm, attentive and kind. The food was delicious, creative, healthy and satisfying. The spa services are remarkable. The two yoga decks are so beautiful. There are many fun day trips to choose from… it doesn’t get much better than this.” – Karen

Retreat Dates:

Jan 25 - Feb 1, 2025

RETREAT DETAILS

Dates all year:  Our weekly retreats run Saturday to Saturday.  Every retreat has different guest teachers from around the world who bring unique talents and themes.

Personalize your retreat:  You can do all, some or none of the 10 yoga classes and 2-4 workshops.  We also offer many custom options, excursions and spa services.  These are all optional and will be paid at checkout. This allows you to personalize your week to perfection.

Example: 10 yoga classes = $150 + tax

Rates for Retreat

Base Rate:  This includes 7 nights of accommodations and all meals. 

Occupancy Low Season*
(May–Oct)
High Season*
(Nov–April)
Dorm
Triple
Double
Single
$795
$945
$1095
$1645
$895
$1195
$1395
$1995

*Prices are per person and don’t include any yoga classes, workshops, excursions or sales tax.

Rest & Restore

Indulge in tranquility and rejuvenate your spirit with our “Rest and Restore” yoga workshop. Immerse yourself in soothing, restorative postures and gentle breathwork, designed to release tension, promote deep relaxation, and leave you feeling revitalized both physically and mentally. This workshop includes a toolbox of practices that you can take away for stress management outside of our retreat.

This workshop is 90 minutes and $50 (or all 3 for $120)

 

Heart Harmony

Join Nikki for a transformative journey of heart-opening poses paired with guided meditation, to gain the essential tools to cultivate and maintain an open, compassionate heart. This harmonious blend of physical asanas and reflective journaling practices will create a space to cultivate a resilient heart-centered approach to life.

This workshop is 90 minutes and $50 (or all 3 for $120)

 

Yoga Off The Mat

This immersive experience goes beyond the poses and delves into the essence of yoga as a holistic lifestyle. Here you will discover how to carry the peace cultivated on the mat into the bustling world outside. Join Nikki for a rejuvenating blend of movement, self-discovery, and practical tools to weave the art of yoga seamlessly into your daily existence.

This workshop is 90 minutes and $50 (or all 3 for $120)

 

Nikki Warren

Falling in love with Yoga was a head-over-heels kind of tumble for Nikki. Enjoying the improved flexibility and ease that came along with her practice that began in 2012, Nikki followed the flow she’d found herself in and immersed herself in 500 hours of Vinyasa Yoga Teacher Training. Inspired and committed to growing as a teacher, she would go on to complete 800 hours of Yoga Therapy training, 50 hours of Yoga Nidra, and a Trauma Informed Yoga Therapy training.

Nikki has brought her experience to students around the globe in various settings, encouraging them to explore the connections between the mind, body, and breath. From her fiery vinyasa flow classes to her soft and sweet restorative sessions, her dedication, curiosity, and creativity allow her to weave her unique knowledge & magic into every sequence she designs. 

Teaching Philosophy

Nikki’s approach is characterized by a fusion of yogic traditions, personalized attention, and a genuine commitment to fostering individual growth. This one week retreat with Nikki will be a holistic experience as she weaves together a rich tapestry of practices by blending dynamic flows, meditative techniques, and mindful breathwork. As a yoga therapist, her style places a strong emphasis on adapting to the unique needs of each student, ensuring a supportive and enriching journey on the mat. During our retreat, attendees can anticipate walking away with a profound sense of self-awareness and inner balance as they will carry home a toolkit of practical exercises and techniques to integrate into their daily lives.

I came to Anamaya looking for a reset and what I got was so much more. It far exceeded any expectation I had about coming here. The carefully thought out program set in paradise is one centered around community, nature and the detoxification of your mind, body and spirit. Each experience offered here provides a safe and loving place to explore all areas of yourself. From the moment you step into Anamaya, you feel like family. The staff is amazingly genuine and the meals are beautiful and delicious. Anamaya has provided lifelong connections and will be a home I will be back to visit every year. So much love. – Alyssa

Join us for a week dedicated to you - reclaim your energy, find balance, and rediscover your joy!
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