The Sacred Reset Retreat Release . Restore . Return
The Sacred Reset Retreat is your invitation to come back to yourself.
When was the last time you stopped long enough to hear your own thoughts? To give without depleting? To rest without guilt?
This week is designed around release: letting go of what’s been weighing you down so you can reconnect with what truly matters. Karen has crafted each workshop to help you shed, soften, and remember who you are beneath all the doing.
Here are the optional workshops Karen will be offering:
Gratitude Ceremony
It’s easy to rush through life without pausing to notice what’s already good. This workshop is an invitation to slow down and reconnect with what matters. Practicing gratitude has been shown to boost serotonin, strengthen emotional resilience, and help the nervous system settle. Together, we’ll reflect, share, and open our hearts in a safe, intentional space. You’ll take home a candle, incense bundle, and gratitude stone as anchors for your practice.
This workshop is 1 hour and the price is $45 (or $120 for all three workshops).
Letting Go Fire Ritual
What are you ready to stop carrying? This ritual creates space to release the patterns, stories, and energy that have been keeping you stuck. Whether you’ve been over-giving, running on empty, or simply holding on too tight, fire has a way of clearing what no longer belongs. You’ll leave feeling lighter and more open to what’s next.
This workshop is 1 hour and the price is $45 (or $120 for all three workshops).
Ecstatic Dance & Cacao Ceremony
This experience begins with ceremonial-grade cacao from Costa Rican women’s cooperatives, a heart-opening drink known for its gentle, uplifting effect. After a guided meditation, you’ll move into ecstatic dance with live music: no steps to follow, no choreography, just freedom to move however your body wants. The session closes with deep rest, allowing everything to settle and integrate.
This workshop is 2 hours and the price is $60 (or $120 for all three workshops).
