RECOMMENDED BY:
RECOMMENDED BY:

A Sensory Awakening Retreat – Kim & Scott Goyette

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Awaken Your Senses. Discover Your Power. Fall in Love with Life.

 

Perched on a hilltop overlooking the Pacific Ocean, your journey begins where the jungle meets the sea. This isn’t just a retreat – it’s a sensory awakening that will reconnect you to yourself, to nature, and to the profound wisdom that lives within you.

 

Over seven transformational days, you’ll explore the depths of L.O.V.E. – Listen, Observe, Voice, and Empathize – a powerful framework designed to guide you from seeking balance to stepping fully into your power.

 

Space is limited. Book your spot today!

Flower Divider at Anamaya Resort

“Going to the retreat at Anamaya was the best gift I’ve ever given myself. The place, the people, the care, and freedom changed who I am and how I choose to live.”

 

Retreat Dates:

Oct 31 - Nov 7, 2026

RETREAT DETAILS

Retreat Package Includes:

  • 7 nights accommodation at Anamaya Resort
  • Three delicious, healthy meals daily
  • Daily morning awakening yoga sessions
  • Six comprehensive workshop sessions with reflective practices and meditations
  • Evening transformational experiences (breathwork, yin yoga, blindfold dance)
  • Cold plunge and sauna sessions
  • Nature hikes to waterfalls
  • Optional beach excursions with surfing opportunities
  • Optional cooking demonstration featuring Anamaya’s famous recipes
  • Plus all the magic that happens when you say yes to transformation!

Rates for Retreat

Sensory Awakening Retreat Prices:

Occupancy
Dorm
Triple
Double
Single
$1,695
$1,895
$2,195
$2,795

*Prices are based on the entire retreat experience, with your accommodations, meals, and all the classes and workshops included. Prices are per person and don’t include Costa Rica 13% sales tax.

Your Journey Through L.O.V.E.

Each day unfolds as a chapter in your personal transformation:

Session One: Mission, Vision and Identity – Finding Balance in This World
Ground yourself in what truly matters as you clarify your purpose and reclaim your authentic self.

Session Two: Listening to Your Intuitive Self – and the Messengers Around You
Tune into the whispers of your inner wisdom and recognize the signs that guide your path.

Session Three: Observing Your Needs – and the Needs of the World Around Us
Develop the awareness to honor both your desires and your connection to the greater whole.

Session Four: Voice – Managing Your Inner Critic and Your Voice Towards the World
Transform self-doubt into self-expression and learn to speak your truth with confidence and clarity.

Session Five: Empathizing with All – A Journey Towards Unconditional Love
Open your heart to compassion for yourself and others, dissolving the barriers that keep you separate.

Session Six: Becoming the Power Player
Integrate everything you’ve learned and step into the fullness of who you were always meant to be.

Your Daily Rhythm

Mornings: Awaken with sunrise yoga sessions that energize your body and center your mind, setting the tone for deep inner work.

Days: Engage in powerful workshop sessions, each followed by reflective play and guided meditations that integrate your insights. Between sessions, explore the magic of Costa Rica: hike through lush jungle trails to hidden waterfalls… learn to cook vibrant, nourishing meals… receive healing massage and bodywork… or catch the waves on pristine beaches.

Evenings: Experience profound transformation through interactive awakening practices including breathwork journeys, restorative yin yoga, and the liberating vulnerability of blindfold dance. Challenge your edges with invigorating cold plunge and sauna sessions that strengthen both body and spirit.

The Anamaya Experience

Nestled in the coastal paradise of Montezuma, Anamaya Resort provides the perfect sanctuary for your transformation. Wake to ocean views, nourish yourself with fresh, healthy cuisine crafted from local ingredients, and fall asleep to the sounds of the jungle and waves.

This is more than a vacation – it’s an invitation to fall in love with yourself, with life, and with the limitless possibilities that await when you awaken all your senses.

Scott Headshot at Anamaya Resort

Scott Goyette

Scott Goyette is a life coach, wellness practitioner and retreat facilitator who guides participants through transformational experiences that awaken the senses and deepen self- awareness. With a passion for creating sacred spaces for healing and growth, he blends guided meditation, breathwork, and deeply reflective mindful practices to help individuals connect more authentically with themselves and others. As the creator of Go Love Now and the L.O.V.E. framework (Listen, Observe, Voice, Empathize), Scott brings a structured yet intuitive approach to emotional processing and spiritual exploration. His work focuses on helping people identify and move through blocks, cultivate flow states, and embrace their fullest expression. Scott’s guided meditations and retreat experiences invite participants to lean into presence, process emotions with compassion, and discover new dimensions of consciousness and connection.

Kim Goyette at Anamaya Resort

Kim Goyette

Kim Goyette is a yogini and international retreat leader who creates immersive experiences that support nervous system regulation, emotional intelligence, and meaningful connection. For over sixteen years, she has been guiding participants to slow down, reconnect with themselves, and experience deeper connection with others through intentional movement, guided reflection, and breath-centered practices.

As the founder of Meditation Mutha, Kim leads retreats around the world, creating sacred spaces where people can rest, reset, and return home to themselves—grounded, regulated, and renewed. Her teaching philosophy is rooted in the belief that each person already comes from a place of wholeness, and she gently encourages self acceptance, compassion, and loving-kindness.

Kim guides Hatha, Hatha Flow, and Yin yoga with a strong emphasis on accessibility, safety, and nervous system support. Her approach integrates breath-centered asana with pranayama, meditation, mantra, mudra, and personal ritual, offering individualized adaptations so every body feels welcome, nourished, and at ease. At the heart of Kim’s work is her gift for holding space where participants can soften, heal, and carry that sense of clarity back into their daily lives.

“I am so grateful for everything and wouldn’t change a thing!” – Tish

Come experience the magic of Anamaya!
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