Anamaya: Spa Menu
One of the meanings of Anamaya is “good health” in Sanskrit and we incorporate that into everything we do. This is a place for personal & spiritual growth, to destress, and to rejuvenate your mind, body and spirit. As our guest you will connect with nature, connect with other like-minded people from around the world, and most importantly – connect with yourself.
Massage
Relaxing Massage
(60 minutes) | $70
(75 minutes) | $85
(90 minutes) | $100
Rhythmic and mesmerizing, this massage style uses gentle flowing strokes to increase circulation and relieve tension in the body. Warm towels and essential oils are infused into the session aiding the relaxation process to create a sense of wellbeing.
Hot Stone Massage
(60 minutes) | $90
(75 minutes) | $105
(90 minutes) | $125
A relaxing massage where the therapist uses smooth, heated volcanic stones as and extension of their own hands. The heated stones melt away tension and ease sore muscles. This therapy has a lovely sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Ashiatsu Barefoot Bar Massage
(60 minutes) | $90
(75 minutes) | $105
(90 minutes) | $125
Rhythmic and mesmerizing, this massage style uses gentle flowing strokes to increase circulation and relieve tension in the body. Warm towels and essential oils are infused into the session aiding the relaxation process to create a sense of wellbeing.
Eastern Massage
(60 minutes) | $75
(Head, Face, Neck and Shoulder Release) Blends the art of Japanese facial massage with hypnotic Indian head and neck techniques to relieve stress, balance energy and revitalize facial glow. Hot towels are used to relax the muscles of the back, neck and face. This treatment is especially helpful for those suffering form headaches, TMI and stress in the shoulder region.
Shiatsu Massage
(60 minutes) | $80
(75 minutes) | $95
(90 minutes) | $115
(meaning finger pressure)
This is a healing treatment to relieve tension and pain. Your therapist uses thumbs, fingers, elbows and knees to concentrate pressure along energy path ways. Also known as acupressure, shiatsu improves blood circulation, reduces fatigue and enhances lymph function.
*Please wear comfortable non-restrictive clothing
15% OFF All Spa Treatments for YTT students during Yoga Teacher Trainings.
Therapeutic Massage
(60 minutes) | $80
(75 minutes) | $95
(90 minutes) | $115
Specific injuries and chronic problem areas are attended to in this treatment. Your therapist applies the myofascial release techniques needed for your ailment in varying pressures to relieve pain, improve range of motion in target areas and help you get back to your best self. Hot towels are used to help soothe sore muscles along with the scent of select essential oils to calm the mind.
Deep Tissue
(60 minutes) | $80
(75 minutes) | $95
(90 minutes) | $115
This bodywork penetrates into the deepest layers of muscle and connective tissue addressing soreness, pain and muscle damage. Firm pressure is applied with specific myofascial techniques to release tightness in the muscle tissue, ligaments and joins. Heated towels and essential oils specific to the ailment compliment this curative modality.
Thai Massage
(90 minutes) | $115
(105 minutes) | $135
Thai massage much like Thailand is Amazing. Thai massage is practiced on a mat on the floor with the client dressed in comfortable clothing. It uses passive stretching and varying pressure along the energy lines of the body to increase flexibility, relieve joint and muscle tension and balance the body’s energy systems. Thai massage includes and optional abdominal massage. This massage is both relaxing and energizing, making it a perfect treatment if you wish to be active after.
*Please wear comfortable, non-restrictive clothing to your treatment
*Please wear comfortable, non-restrictive clothing to your treatment
Chi Nei Tsang
(60 minutes) | $70
Chi Nei Tsang is an ancient deep abdominal massage that detoxifies, energizes and retrains our internal organs to work more efficiently. While the majority of the treatment focuses on abdomen, it often releases tension in other parts of the body. It is important for the client to refrain from eating for 2 hours and drinking for 1 hour before their session.
*Please note, this massage is not suitable for those who have had abdominal surgery in the past year, are currently menstruating using an IUD, pregnant or actively trying to become pregnant. Please wear comfortable clothing to your treatment.
Lymphatic Massage
(60 minutes) | $70
This massage technique is designed to activate, stimulate and cleanse the lymphatic system. Manual Lymphatic Drainage applies subtle manual wavelike movements to aide in the recirculation of lymphatic fluid flow. The pressure applied is very light, gentle and soothing.
Holistic Therapies
Reiki Session
(60 minutes) | $70
(75 minutes) | $85
(90 minutes) | $100
An energy balancing technique of “Laying on of hands” that promotes healing and relieves stress. Based on the belief that energy disturbances within and around the body result in illness. Reiki can improve the energy balance and flow to improve health and well-being.
*Please wear comfortable non-restrictive clothing
Cranial Sacral Therapy
(60 minutes) | $70
(75 minutes) | $85
(90 minutes) | $100
Craniosacral therapy is a gentle, noninvasive, hand – on healing modality that focuses on the wave- like rhythmic pulse that goes through the entire body. This treatment seeks to restore the natural position of the bones and decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder and more.
*Please wear comfortable non-restrictive clothing
*Please wear comfortable non-restrictive clothing
Spa Treatments
Manicure
(60 minutes) | $40
Pedicure
(60 minutes) | $40
Organic Facial
(60 minutes) | $75
Our license estheticians are ere for your deep cleansing, moisturizing, and rejuvenating needs.
We use steamed towels and natural, organic products, not tested on animals and made here in Costa Rica, they smell amazing. We begin with a cleanse and exfoliation to rid the skin of dead cells, followed by a variety of facial masks to suit your skin’s needs, as well as a deep cleansing or aculift neck and facial massage. Extractions are optional and are included in deep cleansing facials. Complimentary neck massage and scalp massage are included.
Organic Body Polish
(60 minutes) | $80
Costa Rican sea salts mixed with essential oils are gently rubbed on the body to stimulate circulation in the body and exfoliate the skin. This treatment concludes with a luxurious and aromatic lavender mint body lotion application, leaving the body soft and silky smooth.
Detox Body Wrap
(60 minutes) | $80
Your therapist begins by lightly buffing your skin with a soft loofah, then a pure Costa Rican healing clay mask will be applied to the body, followed by a gentle Cocoon -like wrap to enhance the detoxifying process. After a warm shower to remove the clay, a refreshing and nourishing mint and coconut lotion will be smoothly impurities, improve the appearance and quality of the skin and reduce inflammation.
*Please wear a bikini