Anamaya Spa -

Anamaya: Spa Menu

One of the meanings of Anamaya is “good health” in Sanskrit and we incorporate that into everything we do. This is a place for personal & spiritual growth, to destress, and to rejuvenate your mind, body and spirit. As our guest you will connect with nature, connect with other like-minded people from around the world, and most importantly – connect with yourself.

Massage

Relaxing Massage



(60 minutes) 
| $70

(75 minutes) | $85

(90 minutes) | $100

Rhythmic and mesmerizing, this massage style uses gentle flowing strokes to increase circulation and relieve tension in the body. Warm towels and essential oils are infused into the session aiding the relaxation process to create a sense of wellbeing.

Hot Stone Massage

 

(60 minutes) | $90

(75 minutes) | $105

(90 minutes) | $125

A relaxing massage where the therapist uses smooth, heated volcanic stones as and extension of their own hands. The heated stones melt away tension and ease sore muscles. This therapy has a lovely sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Ashiatsu Barefoot Bar Massage

(60 minutes) | $90

(75 minutes) | $105

(90 minutes) | $125

Rhythmic and mesmerizing, this massage style uses gentle flowing strokes to increase circulation and relieve tension in the body. Warm towels and essential oils are infused into the session aiding the relaxation process to create a sense of wellbeing.

Eastern Massage

(60 minutes) | $75

(Head, Face, Neck and Shoulder Release) Blends the art of Japanese facial massage with hypnotic Indian head and neck techniques to relieve stress, balance energy and revitalize facial glow. Hot towels are used to relax the muscles of the back, neck and face. This treatment is especially helpful for those suffering form headaches, TMI and stress in the shoulder region.

Shiatsu Massage



(60 minutes) | $80

(75 minutes) | $95

(90 minutes) | $115

(meaning finger pressure)
This is a healing treatment to relieve tension and pain. Your therapist uses thumbs, fingers, elbows and knees to concentrate pressure along energy path ways. Also known as acupressure, shiatsu improves blood circulation, reduces fatigue and enhances lymph function.
*Please wear comfortable non-restrictive clothing

15% OFF All Spa Treatments for YTT students during Yoga Teacher Trainings.

Therapeutic Massage

 

(60 minutes) | $80
(75 minutes) | $95

(90 minutes) | $115

Specific injuries and chronic problem areas are attended to in this treatment. Your therapist applies the myofascial release techniques needed for your ailment in varying pressures to relieve pain, improve range of motion in target areas and help you get back to your best self. Hot towels are used to help soothe sore muscles along with the scent of select essential oils to calm the mind.

Deep Tissue

(60 minutes) | $80
(75 minutes) | $95

(90 minutes) | $115

This bodywork penetrates into the deepest layers of muscle and connective tissue addressing soreness, pain and muscle damage. Firm pressure is applied with specific myofascial techniques to release tightness in the muscle tissue, ligaments and joins. Heated towels and essential oils specific to the ailment compliment this curative modality.

Thai Massage

(90 minutes) | $115
(105 minutes) | $135

Thai massage much like Thailand is Amazing. Thai massage is practiced on a mat on the floor with the client dressed in comfortable clothing. It uses passive stretching and varying pressure along the energy lines of the body to increase flexibility, relieve joint and muscle tension and balance the body’s energy systems. Thai massage includes and optional abdominal massage. This massage is both relaxing and energizing, making it a perfect treatment if you wish to be active after.
*Please wear comfortable, non-restrictive clothing to your treatment

Chi Nei Tsang

(60 minutes) | $70

Chi Nei Tsang is an ancient deep abdominal massage that detoxifies, energizes and retrains our internal organs to work more efficiently. While the majority of the treatment focuses on abdomen, it often releases tension in other parts of the body. It is important for the client to refrain from eating for 2 hours and drinking for 1 hour before their session.

*Please note, this massage is not suitable for those who have had abdominal surgery in the past year, are currently menstruating using an IUD, pregnant or actively trying to become pregnant. Please wear comfortable clothing to your treatment. 

Lymphatic Massage

(60 minutes) | $70

This massage technique is designed to activate, stimulate and cleanse the lymphatic system. Manual Lymphatic Drainage applies subtle manual wavelike movements to aide in the recirculation of lymphatic fluid flow. The pressure applied is very light, gentle and soothing.

Holistic Therapies

Reiki Session

 

(60 minutes) | $70

(75 minutes) | $85

(90 minutes) | $100

An energy balancing technique of “Laying on of hands” that promotes healing and relieves stress. Based on the belief that energy disturbances within and around the body result in illness. Reiki can improve the energy balance and flow to improve health and well-being.

*Please wear comfortable non-restrictive clothing

Cranial Sacral Therapy

 

(60 minutes) | $70

(75 minutes) | $85

(90 minutes) | $100

Craniosacral therapy is a gentle, noninvasive, hand – on healing modality that focuses on the wave- like rhythmic pulse that goes through the entire body. This treatment seeks to restore the natural position of the bones and decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder and more.
*Please wear comfortable non-restrictive clothing

Spa Treatments

Manicure

 

(60 minutes) | $40

Pedicure

(60 minutes) | $40

Organic Facial

(60 minutes) | $75

Our license estheticians are ere for your deep cleansing, moisturizing, and rejuvenating needs. We use steamed towels and natural, organic products, not tested on animals and made here in Costa Rica, they smell amazing. We begin with a cleanse and exfoliation to rid the skin of dead cells, followed by a variety of facial masks to suit your skin’s needs, as well as a deep cleansing or aculift neck and facial massage.  Extractions are optional and are included in deep cleansing facials. Complimentary neck massage and scalp massage are included.

Organic Body Polish

(60 minutes) | $80

Costa Rican sea salts mixed with essential oils are gently rubbed on the body to stimulate circulation in the body and exfoliate the skin. This treatment concludes with a luxurious and aromatic lavender mint body lotion application, leaving the body soft and silky smooth.

Detox Body Wrap

(60 minutes) | $80

Your therapist begins by lightly buffing your skin with a soft loofah, then a pure Costa Rican healing clay mask will be applied to the body, followed by a gentle Cocoon -like wrap to enhance the detoxifying process. After a warm shower to remove the clay, a refreshing and nourishing mint and coconut lotion will be smoothly impurities, improve the appearance and quality of the skin and reduce inflammation.

*Please wear a bikini

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DATE YOGA TEACHER YOGA TEACHER´S WORKSHOPS Special retreats & Teacher Trainings
Nov 27 - Dec 4 Maries Rebucas Inversion Immersion, Thai Yoga Massage & Acro Yoga for Beginners Workshops Hotel Bookings
Dec 4 - Dec 11 Zarelly Canales Cacao Ceremony & Divine Breath Dance Meditation Workshops Independent Retreat
Dec 11 - Dec 18 Lola Rephann Spirituality & Personal Growth Workshops
Dec 18 - Dec 25 Lola Rephann Holiday´s Anamaya Retreat: Manifestation Magic Workshop
Dec 25 - Jan 1 Colynn Vosburgh New Year's Anamaya Retreat: 2022 On Purpose Workshops.
2022
Jan 1 - Jan 8 Cristiane Machado Infinite Possibilities Workshop
Jan 8 - Jan 15 Private Retreat
Jan 15 - Jan 22 Lucy Hamel Once Upon a Time Workshop
Jan 22 - Jan 29 Private Retreat
Jan 29 - Feb 5 Jonna Schwarz Healthy Back, Open Heart Workshop
Feb 5 - Feb 12 Terri & Chloé Releasing Darkness & Opening to Light, The Heart Connection Workshop Independent Retreat
Feb 12 - Feb 19 Lucy Hamel The Magic in the Air Workshop
Feb 19 - Feb 26 Private Retreat
Feb 26 - Mar 5 Natalia Chaverri Awakening The Senses, Bio- Creation & Partner Yoga Workshops Independent Retreat
Mar 5 - Mar 12 Malissa Whited The Koshas – Finding Bliss in Paradise Workshop Independent Retreat
Mar 12 - Mar 19 Private Retreat
Mar 19- Mar 26 Leanna Hamilton Myofascial Release, All About Handstands & Breaking Down Vinyasa Workshops Independent Retreat
Mar 26 - Apr 2 Private Retreat
Apr 2 - Apr 9 Joan Radford Morning Meditation & Inside Out Workshops
Apr 9 - Apr 16 Kimberly Manthey Get Out Of Your Head Workshops
Apr 16 - Apr 23 Natasja Payne Journey to Self & Intro to Ayurveda Workshops
Apr 23 - May -14 Colynn Vosburgh - 200 hrs Yoga Teacher Training- 3 weeks
Apr 23 - Apr 30 Cristiane Machado Infinite Possibilities Colynn Vosburgh 200 hrs YTT
Apr 30 - May 7 TBA TBA Colynn Vosburgh 200 hrs YTT
May 7 - May 14 Zarelly Canales TBA Colynn Vosburgh 200 hrs YTT
May 14 - May 21 Private Retreat
May 21 - Jun 11 Lola Rephann - 200 hrs Yoga Teacher Training - 3 weeks
May 21 - May 28 Cristiane Machado Infinite Possibilities Workshop Lola Rephann 200 hrs YTT
May 28 - Jun 4 TBA TBA Lola Rephann 200 hrs YTT
Jun 4 - Jun 11 Zarelly Canales TBA Lola Rephann 200 hrs YTT
Jun 11 - Jun 18 Private Retreat
Jun 18 - Jun 25 Jackie Chiodo Refine & Aling, Intro to Ayurveda & The Chakra System Workshops
Jun 25 - Jul 16 Jackie Chiodo - 200 hrs Yoga Teacher Training - 3 weeks
Jun 25 - Jul 2 TBA TBA Jackie Chiodo 200 hrs YTT
Jul 2 - Jul 9 Zarelly Canales TBA Jackie Chiodo 200 hrs YTT
July 9 - July 16 TBA TBA Jackie Chiodo 200 hrs YTT
July 16 - July 23 Kim & Scott Bringing the Bliss of Anamaya to Any Situation & Peeling Back the Mask Workshops
Jul 23 - Aug 20 Colynn Vosburgh - 300 hrs Yoga Teacher Training - 4 weeks