Anamaya: Blog

The best time to visit a Costa Rica eco lodge for wildlife, waterfalls and yoga, from the sunny dry season to the lush green season.

Eco lodges and nature retreats on Costa Rica’s Nicoya Peninsula compared: Montezuma, Santa Teresa and Nosara for yoga, wildlife and beaches.

What makes a luxury eco lodge in Costa Rica: setting, design, service, food and wildlife, and how Anamaya’s ocean-view retreat fits the picture.

How Anamaya cares for its corner of Costa Rica: monkey-safe transformers, local hiring, a 100% gluten-free kitchen and a home built around light and breeze.

Eco lodge, eco resort or wellness retreat? The real differences, what Costa Rica’s CST certification means and how to choose your nature stay.

Compare Costa Rica eco lodges for yoga, wellness and wildlife by region, setting and style, and find the right nature retreat for your trip.

Nature day trips from Montezuma: Cabo Blanco reserve, Curú, Tortuga Island, the waterfalls and whale season on Costa Rica’s Nicoya Peninsula.

Meet the howler monkeys and white-faced capuchins of Montezuma, Costa Rica: when to hear and see them, how they behave and how Anamaya protects them.

Costa Rica wildlife around Montezuma: howler monkeys, capuchins, coatis, iguanas, aracaris and more, by how likely you are to see them.

A local guide to the three Montezuma waterfalls in Costa Rica: trails, the pools, jumping, seasons, and Anamaya’s private path to the falls.

An eco lodge yoga retreat in Montezuma, Costa Rica: howler monkeys, a private path to the waterfall, ocean-view yoga and a 100% gluten-free kitchen.

What to look for in a gluten-free resort in Costa Rica, how to compare celiac-friendly options, and why a dedicated gluten-free kitchen matters.

Corn, beans, plantains, rice and Blue Zone staples: the naturally gluten-free foods of Costa Rica and how Anamaya builds meals around them.

A week at a gluten-free yoga and wellness retreat in Costa Rica: daily yoga, surf, spa, and a 100% gluten-free kitchen at Anamaya.

How a gluten-free, whole-food diet fits a longevity lifestyle, Nicoya Blue Zone food traditions, and biohacking at Anamaya in Costa Rica.

Inside Anamaya’s gluten-free Costa Rica kitchen: real meals, fresh whole foods, and what a gluten-free resort menu actually looks like day to day.