Anamaya’s Virtual Retreats

Is Your Heart Aching to Get Away?
We hear you!

Please Join Us For One of Anamaya's Very Special Virtual Retreats.

The Theme This Week Will Be Tapping Into Our Creativity!

We know how important your physical and emotional self-care is... so let us serve you the best way Anamaya knows how.

Sept 28 - Oct 2, 2020

These Virtual Retreats are packed full of Amazing Workshops, Yoga Classes & Self-Care! Your 5-Day Retreat Will Include:

If you can't make the LIVE classes - no problem! We will record them for your convenience.

Your retreat will cost you only $197.

Unless you book your spot before Sept 24th! Then the price is only $157! 

"This was the most incredible week for me! I wasn’t sure how much I would get from doing a retreat online, but I gained so much, physically, emotionally and spiritually, AND it has genuinely set my life on a whole new course. It has been truly transformational and I am so grateful!"

Transport Anamaya into your very own home.

Learn to cook some of your favorite Chef Jeff dishes.

Boost your immune system and improve your health & wellness.

Be a part of a like-minded community during difficult times.

Bring Anamaya Home.

JOIN OUR VIRTUAL RETREAT TODAY!

Jivana

Jivana is a multi-dimensional being, playful spiritual artivist, and tantrika-yogini. Jivana considers art a spiritual path, which includes the art of yoga. With the idea that “I am Art”, Jivana as an avant-garde yogini applies her philosophy of karma yoga to artivism. 

Jivana uses writing, dance-performance art, digital media, and collaborations with artists to raise awareness about important issues, inspire people to feel empowered, and act selflessly to change the world.

Through her karma yoga work, Jivana is a living example and inspiration for others to lead a more conscious, intentional, beautiful, and blissful existence while balancing the call to help save the planet in their own unique and creative way. Her teaching is heart-centered, Earth connected and reverent.

Eli Ocampo Loria

Eli Ocampo Loria is a Circus Artist born in Alajuela, Costa Rica. He grew up surrounded by artists who inspired him to appreciate and love the circus arts. With more than 13 years experience Eli is now a well-known Professional Fire Dancer.

He has mastered disciplines such as juggling, unicycle, dragon, fire star, and poi. Throughout the years, Eli has been fortunate to be a part of many shows and productions in Costa Rica, and has performed Internationally as well.

Eli is one of Anamaya´s performance artists and we are very excited to learn the amazing Poi Arts from him during this retreat. Don’t worry… there will be NO fire involved.

Chef Jeff

Chef Jeff is our amazing Chef at Anamaya. His solid experience in Michelin star restaurants, with his own businesses combined with his passion for new world cuisine, give the guests of Anamaya an unforgettable culinary experience. Jeffery was raised in Florida, and after working his way up the ranks in Gainsville he took charge of Emiliano’s Café, under executive Chef Ali de Paz with Chef Joe Ramos. He later worked with Michelin Star Chef John Tennick and Chef Phil Robertson all becoming major influences in Jeff’s culinary journey. Eventually Jeffery reunited with Chef Alida De Paz and opened MYA New World Cuisine in Escazu Costa Rica. Chef Jeff’s talents in the kitchen are impossible to ignore, and we are grateful to have him as Head Chef at Anamaya.

Kelsey Matheson

Kelsey Matheson is an award-winning entrepreneur, success coach and speaker based in Brooklyn, NY. She has built numerous international businesses including Anamaya Resort, BE Outfitter and The Optimal Health & Conscious Living Academy.

After 20+ years as an entrepreneur, becoming a mother, and learning what it really takes to be present, happy and healthy, Kelsey is now a success coach working with women to transform their lives and empower them to embrace their magnificence in order create the life they were born to live!

Poi Workshops With Eli

This is a beginners workshop to learn the basic movements for Poi. During these two 60 min classes, you will learn and practice basic Poi movements such as parallel movements, as well as fun and rhythmic forward and backward moves…. PLUS some cool tricks such as Pendulums Reel, the Butterfly forward and backward, and the Butterfly behind the head.

The movements in these classes help with coordination, will allow you to tap into your inner performer, and they are a GREAT WORKOUT! 

What Is Poi

Poi is a form of dance where weights on the ends of tethers are swung through rhythmical patterns. Poi comes from the Maori people of New Zealand. For this class you can use sock with balls inserted into them, or something else that will add some weight. 

After these classes you might be motivated to continue practicing and improving your skills… You never know, maybe one day you’ll be performing at Anamaya!

Dealing With Our Doubt Demons

Doubt Demons… Gremlins… Negative Voices In Our Heads…

We all deal with self-doubt and negative chatter. In this fun and creative workshop you will become better acquainted with your Doubt Demon(s) in order to help you navigate this relationship. Hosted by Kelsey Matheson, one of the Founders & Owners of Anamaya – Kelsey will walk you through a process of better understanding the fears that hold you back, and create a healthier, more productive, and creative way of dealing with that self-doubt when it starts to whisper in your ear.

“I’m not good enough”
“I’m not smart enough”
“I can’t do this!”

Sounds familiar? This Doubt Demon workshop will allow you to dive deep into the behavior that keeps you stuck, and it will help you recognize and effectively deal with self-sabotage and the limiting beliefs we all deal with on a daily basis.

We are excited to introduce you to the rest of the community!

VIRTUAL RETREAT SCHEDULE

Remember, if you can’t make the classes live we will be recording them so you can watch them at your own convenience at another time.

Monday

9:30am -11am ET: Yoga with Jivana
2:30pm – 3:30pm ET: Opening Circle with Kelsey
4pm to 5:30pm ET: Doubt Demon Workshop with Kelsey

Tuesday

9:30am -11am ET: Yoga with Jivana
2pm to 2:45pm ET: Meditation with Kelsey
4pm to 5pm ET: Poi Workshop with Eli

Wednesday

9:30am -11am Yoga with Jivana
2pm to 3pm ET: Cooking Demo with Chef Jeff
5pm to 6pm ET: YIN YOGA with Jivana

Thursday

9:30am -11am ET: Yoga with Jivana
1pm to 1:45pm ET: Meditation with Kelsey
4pm to 5pm ET: Poi Workshop with Eli

Friday

9:30am -11am ET: Yoga with Jivana
4pm to 5pm ET: Closing Circle with Kelsey

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