When it comes to our health, we all want to make sure that we are doing everything we can to maximize our health, from mental to physical. Sometimes, the perfect way to reset is a wellness retreat in paradise. There is no doubt that wellness retreats have become increasingly popular in recent years. People
Did you know that April is Stress Awareness Month? What better time to talk about ways to reduce stress than a month dedicated to it! Stress can harm our mental, physical and emotional health, so it’s important to take steps to manage our stress levels. This post will share 10 tips to help you de-stress
A Surfer’s Paradise: Costa Rica Surf Trip Costa Rica is definitely one of the most beautiful countries in the world, and it’s no wonder that many people are drawn to its stunning beaches and perfect waves. Costa Rica is a surfer’s paradise, and whether you’re a beginner or an experienced surfer, there’s something
13 Yoga Poses for Weight Loss and Fat Burning Do you want to lose weight and burn fat? If so, then yoga may be the perfect solution for you! Yoga is a great way to get in shape and improve your overall health. Yoga is a great way to lose weight and burn fat, but
Five Reasons Why You Should Travel to Costa Rica in Post-Pandemic Times Are you looking for a place to relax and get away from the hustle of everyday life? Now that the pandemic has (mostly) passed, it’s time to start thinking about your post-pandemic vacation. And what could be better than a trip to Costa
It has been a long two years for most of us. For most of us, it’s time to safely get back out there post-pandemic, but where should you go? To a beach perhaps- to relax and meditate to the sound of the waves? Maybe a city to experience culture hot spots and fresh farm
Need to relax amidst the chaos of the world at the moment? Here are 8 poses in 2022 to help you ease anxiety and find inner peace… Happy Baby Pose The Happy Baby Pose is a deep stretching pose that can help loosen up tight hamstrings and hips while also calming your mind. Begin
The Ultimate Packing List for Your Next Yoga Retreat Yoga retreats are the perfect way to escape the cold, the craziness of the day to day, or expand your yoga practice. But if you’re thinking of going on a retreat (or already have one booked), you’ll want to make sure you have everything you need
How Travel Can Improve Your Health We all know the maxim about laughter, but some say travel might just be the best medicine. Maybe it’s because a great vacation can leave you smiling long after it’s over. Whatever it is, exploring far-flung destinations can have dramatic and beneficial effects on your mind, body, and spirit.
We are excited to announce that Karyn Stillwell is offering a PRIVATE Yoga Retreat at Anamaya Resort From March 12 – 19, 2022. All bookings and coordination will be organized through Karyn, so please contact Anamaya’s Reservations Department so they can connect you with Karyn for more information. More About Karyn Stillwell:
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” There is no shortage of positive effects gratitude has on your entire body, especially when recognizing how deeply the mind and body are connected. In observing the effects of gratitude and how
Imagine being able to revitalize and harmonize your mind, body, and soul over the holiday season. Imagine a place that provides you an opportunity to escape the holiday stress and treat yourself to a life changing adventure. Make your Holiday or New Year a healthy and happy one by planning a holiday yoga retreat
5 Yoga Poses to do After Sitting at your Desk All Day So many of us spend our day behind a desk… and whether it’s a day of working away on the computer or zoom meetings, Yoga is the perfect way to unwind. Are you sitting for most of your day? Behind a desk, a wheel,
Hundreds of thousands of people, just like you, travel to exotic locations to experience the numerous benefits of attending a yoga retreat. Have you ever considered attending a retreat? Not quite sure if it’s really for you? Here are the Top 7 Things You Will Learn at a Yoga Retreat: Learn That You are Stronger
The bountiful benefits of meditation and mindfulness have become more and more mainstream. However, getting started with meditation can be intimidating to some and early perceived “failures” can be discouraging. Well, let’s start here, there is no such thing as failure in meditation. Whew! What a relief in knowing your mind, body and soul will
Imagine being able to fully immerse yourself in a one-of-a-kind yoga experience, allowing you to take your practice off the mat and into everyday life. A yoga retreat, whether it’s across the world or nearby, can give you just that. Here’s 5 reasons your next trip should be to a yoga retreat: Unplug/Disconnect Take the
Click the teachers name or workshop titles for more info. The yoga teacher’s optional workshops are not necessarily reflective of the theme of the daily yoga classes that week. We also have several 3 and 4 week yoga teacher trainings. Plus check our our new Special Retreats that go beyond yoga (they can be done with our with out the daily yoga classes)!
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DATE
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YOGA TEACHER
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YOGA TEACHER'S WORKSHOPS
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SPECIAL RETREATS & TEACHER TRAININGS
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2022
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May 14 - May 21
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Private Retreat
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May 21 - Jun 11
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May 21 - May 28
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Infinite Possibilities Workshop
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May 28 - Jun 4
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Inversion Immersion, Thai yoga Massage & Acro Yoga for beginners Workshops
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Jun 4 - Jun 11
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Cacao Ceremony & Embodying Grace Workshops
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Jun 11 - Jun 18
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Private Retreat
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Jun 18 - Jun 25
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Refine & Aling, Intro to Ayurveda & The Chakra System Workshops
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Jun 25 - Jul 16
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Jun 25 - Jul 2
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Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops
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Jul 2 - Jul 9
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Cacao Ceremony & Embodying Grace Workshops
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July 9 - July 16
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Chakra Balance & Activation, Rejuvenation With Facial Yoga Workshops
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July 16 - July 23
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Bringing the Bliss of Anamaya to Any Situation & Peeling Back the Mask Workshops
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Jul 23 - Aug 20
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July 23- Jul 30
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Infinite Possibilities Workshop
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Jul 30- Aug 6
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85 hrs Prenatal Yoga Teacher Training
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Aug 6 - Aug 13
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Infinite Possibilities Workshop
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Aug 13 - Aug 20
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Forrest Yoga - Get Connected to Your Back & Open your Hips Workshops
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Aug 20 - Aug 27
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Aug 27 - Sep 3
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Forrest Yoga - Get Connected to Your Back & Open your Hips Workshops
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Sep 3 - Sep 10
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Cacao Ceremony & Embodying Grace Workshops
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Sep 10 - Sep 17
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Simple Nourishment In Daily Life & Unleash Your Inner Creative Workshops
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Sep 17 - Sep 24
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Private Retreat
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Sep 24 - Oct 8
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CLOSED
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Oct 8 - Oct 29
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Oct 8 - Oct 15
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Oct 15 - Oct 22
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Oct 22 - Oct 29
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TBA
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TBA
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Oct 29 - Nov 5
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Joyful Embodiment & Yogic Practices for a Peaceful Life Workshops
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Nov 5 - Nov 12
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Private Retreat
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Nov 12 - Nov 19
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TBA
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TBA
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Nov 19 - Nov 26
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Awakening Shakti, Awakening Shiva & Awakening Divine Union Workshops
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Nov 26 - Dec 3
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Private Retreat
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Dec 3 - Dec 10
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Awakening Shakti, Awakening Shiva & Awakening Divine Union Workshops
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Dec 10 - Dec 17
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Forrest Yoga - Get Connected to Your Back & Open your Hips Workshops
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Dec 17 - Dec 24
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Dec 24 - Dec 31
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TBA
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TBA
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Dec 31 - Jan 7
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New Year's Retreat: 2023 On Purpose Workshops.
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The retreats are led by our team in combination with visiting retreat leaders. These teachers often offer workshops that are in addition to Anamaya’s standard retreat program, they are optional and each priced differently. Click on them for more into.
Please read our Retreats FAQ page, which is extensive and carefully crafted to answer almost all the questions that our guests routinely have. You will find it very helpful.
Our transformational weekly Yoga Retreats run Sat – Sat. We invite the top yoga teachers from around the world to teach at Anamaya. The best part… you can customize your retreat to suit your needs.
Our inspiring 200 and 300 Hour Yoga Teacher Trainings (YTTs) are run by leading professional yoga instructors. Anamaya has seen hundreds of new yoga teachers receive their Worldwide Yoga Alliance Certification.
