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Anamaya: Blog

3 Ways Yoga Can Better Your Business

Yoga and… business?! Not quite the combination most people would put together but it’s a pairing that goes together just as well as wine and cheese. In fact, yoga goes well with just about anything. That’s because it’s a practice that trains both the body and mind for improved clarity, loving-kindness and strength. So adding

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How to Build a Meditation Practice

Have you ever tried to meditate but ended up going over your to-do list or fantasizing about what to eat for lunch? Or sat there feeling every little itch or ache in your body, not really understanding why everyone thinks this is so great? Meditation can be intimidating. We get it. Sometimes it can even be frustrating.

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New Year, New You

A new year is a fresh start. It’s a chance to re-evaluate. To decide what did and didn’t work last year and find new ways to be your best self. You know, the version of yourself that you love the most. The version of yourself that makes you feel like you’re on top of the

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10 Reasons to attend a yoga retreat

It’s not easy to carve out time for yourself. Between work commitments, family responsibilities and social obligations there isn’t any room for “me time”… And taking a vacation just for yourself can seem, well, a little selfish. But it’s not! In fact, giving yourself time to take care of YOU pays off tenfold when it

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Yoga for weight loss

Yoga is beautiful practice with many benefits. Especially if you practice regularly. More than just stretching and relaxation, it can also be a great way to manage your weight. Not only does yoga build muscle (which is important in speeding up your metabolism), it can raise your heart rate and decrease stress. If you’re looking

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5 Healthy, tropical snack ideas

You’re home from vacation and already missing the beach, the palm trees and all those yummy tropical eats. Don’t worry – we’re here to help you bring a little bit of that sunshine back onto your plate. Here are 5 healthy, tropical snack ideas to keep the vacation vibes going… 1. Guacamole What is more

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Why should you go to a YTT?

Ok, you’ve got the regular yoga practice, the daily meditation and you’ve been doing yoga for the past 5 years… it’s time to take it to the next level and start teaching yoga, right? Or, you’ve always loved yoga and helping others so doing a yoga teacher training seems like the rational next step, isn’t

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What is a wellness vacation?

Wellness is the latest buzzword with seemingly everyone having an opinion about what it means. Wellness vacations are another trend on the rise but what exactly is a “wellness vacation”? If you’re exhausted from putting everyone’s needs before your own, uninspired in your day-to-day affairs, not feeling your best physically, mentally or emotionally – then

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Montezuma Yoga Retreats

Yoga Retreats With Our Local Teachers

DATES:   Jan 6-13, Jan 13-20, or Jan 20-27, 2018 PRICES:  Please have a look at our Rates & Reservations page to see our base rate options. PACKAGES DURING YOUR STAY:  We have a yoga retreat package for everyone: Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or Pure Yoga. For more information about our

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Yoga Retreat with Paula Tursi

DATE:  Jan 27 – Feb 3 PRICES:  Please have a look at our Rates & Reservations page to see our base rate options. PACKAGES:  We have a yoga retreat package for everyone: Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or Pure Yoga. For more information about our packages please visit Anamaya Retreat Packages (ARP). Or for those

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yoga for bitcoin and cryptocurrency

Anamaya Yoga Center Now Accepting Bitcoin and Cryptocurrencies

By Geoff McCabe, co-owner Anamaya Resort I’m very happy to announce that we’re now going to be accepting bitcoin and other cryptocurrencies at Anamaya, and anyone paying with them will receive a 5% discount! What’s the big deal about “cryptos”? Everyone is hearing about bitcoin in the news, but what are they really and what

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Yoga Retreat with Marcela Nunez

  Our weekly retreats start and end every Saturday, and we have guest yoga teachers from all around the world who come to teach at Anamaya. What makes our yoga retreats unique? You get to customize your retreat experience by choosing the perfect yoga package to suit your needs. DATE:  May 25 – June 1, 2019

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Yoga Retreats with Harumi Maejima

Anamaya Resort overlooks 270 degrees of ocean coast line and is located in one of the world’s most charming beach towns, Montezuma. Anamaya means “good health” in Sanskrit and to us that means delicious healthy food, rejuvenation, yoga, nature, community, adventure, and a ton of fun & laughter. DATE:  March 16 – 23, 2019 PRICES: 

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Yoga Retreats with Julie Coluccio

DATES:  April 21 – 28, 2018 PRICES:  Check out Rates and Reservations page for our base rates plus the prices for our various packages. PACKAGES:  We have a number of Yoga Retreats and packages we offer our guests. Try the Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or the Pure Yoga package. For more information please read

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Yoga Retreats with Veda Ela

Are you ready to start the year off rejuvenated and stress free? Do you need an escape from the cold and dreariness? Is it time to make “me time” a priority? Then it’s time to book your transformational yoga retreat TODAY! DATES:  Jan 12 – 19, 2019 PRICES:  After you get to know our special

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Yoga Retreats With Banyan Gallagher

If you need to reduce your stress levels, heal from a crisis, escape from life for a while, take a much needed vacation or want to experience a new & beautiful destination then a yoga retreat is perfect for you. DATES:   Sept 21 – 28, 2019 Nov 30 – Dec 7, 2019 PRICES:  After

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