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Anamaya: Blog

Yoga for weight loss

Yoga is beautiful practice with many benefits. Especially if you practice regularly. More than just stretching and relaxation, it can also be a great way to manage your weight. Not only does yoga build muscle (which is important in speeding up your metabolism), it can raise your heart rate and decrease stress. If you’re looking

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5 Healthy, tropical snack ideas

You’re home from vacation and already missing the beach, the palm trees and all those yummy tropical eats. Don’t worry – we’re here to help you bring a little bit of that sunshine back onto your plate. Here are 5 healthy, tropical snack ideas to keep the vacation vibes going… 1. Guacamole What is more

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Why should you go to a YTT?

Ok, you’ve got the regular yoga practice, the daily meditation and you’ve been doing yoga for the past 5 years… it’s time to take it to the next level and start teaching yoga, right? Or, you’ve always loved yoga and helping others so doing a yoga teacher training seems like the rational next step, isn’t

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What is a wellness vacation?

Wellness is the latest buzzword with seemingly everyone having an opinion about what it means. Wellness vacations are another trend on the rise but what exactly is a “wellness vacation”? If you’re exhausted from putting everyone’s needs before your own, uninspired in your day-to-day affairs, not feeling your best physically, mentally or emotionally – then

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Montezuma Yoga Retreats

Yoga Retreats With Our Local Teachers

DATES:   Jan 6-13, Jan 13-20, or Jan 20-27, 2018 PRICES:  Please have a look at our Rates & Reservations page to see our base rate options. PACKAGES DURING YOUR STAY:  We have a yoga retreat package for everyone: Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or Pure Yoga. For more information about our

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Yoga Retreat with Paula Tursi

DATE:  Jan 27 – Feb 3 PRICES:  Please have a look at our Rates & Reservations page to see our base rate options. PACKAGES:  We have a yoga retreat package for everyone: Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or Pure Yoga. For more information about our packages please visit Anamaya Retreat Packages (ARP). Or for those

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yoga for bitcoin and cryptocurrency

Anamaya Yoga Center Now Accepting Bitcoin and Cryptocurrencies

By Geoff McCabe, co-owner Anamaya Resort I’m very happy to announce that we’re now going to be accepting bitcoin and other cryptocurrencies at Anamaya, and anyone paying with them will receive a 5% discount! What’s the big deal about “cryptos”? Everyone is hearing about bitcoin in the news, but what are they really and what

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Yoga Retreat with Marcela Nunez

  Our weekly retreats start and end every Saturday, and we have guest yoga teachers from all around the world who come to teach at Anamaya. What makes our yoga retreats unique? You get to customize your retreat experience by choosing the perfect yoga package to suit your needs. DATE:  May 25 – June 1, 2019

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Yoga Retreats with Harumi Maejima

Anamaya Resort overlooks 270 degrees of ocean coast line and is located in one of the world’s most charming beach towns, Montezuma. Anamaya means “good health” in Sanskrit and to us that means delicious healthy food, rejuvenation, yoga, nature, community, adventure, and a ton of fun & laughter. DATE:  March 16 – 23, 2019 PRICES: 

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Yoga Retreats with Julie Coluccio

DATES:  April 21 – 28, 2018 PRICES:  Check out Rates and Reservations page for our base rates plus the prices for our various packages. PACKAGES:  We have a number of Yoga Retreats and packages we offer our guests. Try the Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or the Pure Yoga package. For more information please read

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Yoga Retreats with Veda Ela

Are you ready to start the year off rejuvenated and stress free? Do you need an escape from the cold and dreariness? Is it time to make “me time” a priority? Then it’s time to book your transformational yoga retreat TODAY! DATES:  Jan 12 – 19, 2019 PRICES:  After you get to know our special

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Yoga Retreats With Banyan Gallagher

If you need to reduce your stress levels, heal from a crisis, escape from life for a while, take a much needed vacation or want to experience a new & beautiful destination then a yoga retreat is perfect for you. DATES:   Sept 21 – 28, 2019 Nov 30 – Dec 7, 2019 PRICES:  After

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Yoga Retreats with Ashleigh Abramovich

DATES:  Sept 23 – 30, 2017 PRICES:  Check out Rates and Reservations page for our base rates plus the prices for our various packages. PACKAGES:  We have a number of Yoga Retreats and packages we offer our guests. Try the Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or the Pure Yoga package. For more information please read

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Yoga Retreats with Mirjam De Hoon

DATES:  April 29 – May 6, 2017 PRICES:  Check out Rates and Reservations page for our base rates plus the prices for our various packages. PACKAGES:  We have a number of Yoga Retreats and packages we offer our guests. Try the Yoga & Adventure, Yoga & Rejuvenation, Yoga & Surfing, or the Pure Yoga package. For more information please

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Yoga Retreats with Pamela Gooria

DATE:  March 24 – 31, 2018 and Aug 11 – 18, 2018 PRICES:  After you look through this page and get to know the yoga teacher for this week, please have a look at our Rates & Reservations page to see our BASE RATES (which cover accommodations and meals). PACKAGES:  We have a yoga retreat package

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Anamaya Resort, the Gluten Free Resort

When you Google “Gluten Free Hotel” many hotels pop up saying they are happy to accommodate gluten free diets, but in our research we haven’t yet found a hotel that is completely gluten free. Whether you have celiac disease, have a sensitivity or intolerance to gluten, or just choose to stay away from the inflammatory

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Important Announcement

Dear Anamaya Guest,

We are still accepting reservations for future bookings. Yes it’s true, there is a temporary travel ban from March 18th until June 15th in Costa Rica. 

FOR ANYONE CURRENTLY IN COSTA RICA, THE HOTEL HAS ROOMS AVAILABLE.

However we know how necessary a week of recovery, rejuvenation and CONNECTION will be after this situation has stabilized. 

We will update you with more information as we receive it. In the meantime:

  • Stay in contact with family and friends.
  • Remember that kindness is everything.
  • Take your practice off the mat.

With much love,

The Anamaya Family