Written by Jackie Sloves for Anamaya Beginner’s Guide to Yoga The Yoga Retreat packages we offer at the Anamaya Resort Hotel are suitable for anyone – whether this will be your first time doing yoga, or you are a seasoned yoga veteran. Yoga is beneficial for people of all ages and all walks of life.
Written by Jackie Sloves for Anamaya Five Principles of Yoga Yoga retreats at our Anamaya Hotel Resort embody the essence of yoga teachings. At one of our yoga retreats you will experience the yoga lifestyle, which detoxifies the body, mind, and spirit. There are five basic principles that compose the root philosophy of yoga. The
Written by Jackie Sloves for Anamaya Top 10 Health Benefits of Yoga Here are some of the health benefits you will experience when you attend a Yoga Retreat at the Anamaya Resort Hotel: 1. Flexibility – When yoga is integrated into one’s exercise routine, it gently stretches the muscles, soft tissues, ligaments, and joints throughout
Written by Jackie Sloves for Anamaya The Anamaya Yogi: Stella Reeder Name: Shannon “Stella” Reeder Birthday: September 5, 1975 Height: 5’1” Weight: 100 lbs Favorite Yoga Pose: Side Angle Least Favorite Pose: Twisted Triangle Favorite Color: Green Favorite Animal: My dog Favorite Food: Creamy Peanut butter Hobbies and interests: I enjoy hiking and running. Though
Written by Jackie Sloves for Anamaya It’s uncommon to find vegetarian and vegan friendly restaurants in Costa Rica, but here at Anamaya Resort Hotel we wish to make delicious menu options for all diets. At Anamaya Hotel Resort, we are not strictly vegetarian, though we do promote a detoxifying lifestyle. This includes meals that are
Anamaya held its first fundraiser for La Escuela Futuro Verde. This is the best school in the southern Nicoya Peninsula of Costa Rica, and they are in the process of moving from their current Montezuma location to another place closer to Cobano, so that more students from Malpais, Santa Teresa, Tambor, and outlying towns have
Author: World Food Garden Founder and CEO, Eve Sibley Last month I had the exciting task of building a vertical garden on the southeast wall face of an infinity pool at the Anamaya Yoga Resort in Montezuma, Costa Rica. The plan was to make a vertical aquaponics garden that would be fed by a fish tank which we
Summary: Internet devaluation Name: Peter Warren Media Outlet: Future Intelligence Query: Does the internet devalue everything that it touches? According to some commentators the internet is driving a terrible decline in standards and knowledge and is eroding skills and the knowledge base that they are built upon. As a result there is the inevitable move
Why is Anamaya one of the sexiest hotels in the world? We’re located in one of the worlds designated Blue Zones – where people live the longest and the healthiest. Anamaya also means “good health” and anyone with a healthy glow definitely gives off a sexy energy, but the resort itself has a lot more
Ana Prada came to Anamaya for a second time, this time to do a small retreat and series of classes teaching aerial silk acrobatics, also known simply as “tela” in Spanish, which simply means “fabric”. Ana is Colombian, but lives in Montreal, Canada, and has strong ties to Costa Rica because she has family here.
“Green” is the future… not a passing fad. Countries around the world are continually improving their laws and green requirements, so it’s smart business to get ahead of the curve rather than retrofitting a business later. Plus, being energy efficient saves money, and attracts clients. And in the luxury market that we’re in, the clients are the most educated about what’s green and what’s not. Rich people are all shopping at Whole Foods these days. People who can afford not to be slowly poisoning their family with today’s toxic products, then they are spending the money on cleaner options, which are becoming available in every category… travel included.
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DATE
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YOGA TEACHER
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YOGA TEACHER'S WORKSHOPS
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SPECIAL RETREATS & TEACHER TRAININGS
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2022
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Jun 25 - Jul 16
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Jul 2 - Jul 9
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Cacao Ceremony & Embodying Grace Workshops
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July 9 - July 16
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Chakra Balance & Activation, Rejuvenation With Facial Yoga Workshops
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July 16 - July 23
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Bringing the Bliss of Anamaya to Any Situation & Peeling Back the Mask Workshops
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Jul 23 - Aug 20
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July 23- Jul 30
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Infinite Possibilities Workshop
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Jul 30- Aug 6
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85 hrs Prenatal Yoga Teacher Training
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Aug 6 - Aug 13
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Infinite Possibilities Workshop
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Aug 13 - Aug 20
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Cacao Ceremony & Embodying Grace Workshops
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Aug 20 - Aug 27
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Aug 27 - Sep 3
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Back bending/ heart opening, Mala Making With Meditation & Chakra Healing Workshops
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Sep 3 - Sep 10
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Cacao Ceremony & Embodying Grace Workshops
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Sep 10 - Nov 14
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Sep 10 - Sep 17
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Simple Nourishment In Daily Life & Unleash Your Inner Creative Workshops
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Sep 17 - Sep 24
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Private Retreat
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Sep 24 - Oct 8
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CLOSED
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Oct 8 - Oct 29
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Oct 8 - Oct 15
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Oct 15 - Oct 22
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Oct 22 - Oct 29
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Infinite Possibilities Workshop
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Oct 29 - Nov 5
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Joyful Embodiment & Yogic Practices for a Peaceful Life Workshops
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Nov 5 - Nov 12
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Private Retreat
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Nov 12 - Nov 19
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Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops
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Nov 19 - Nov 26
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Awakening Shakti, Awakening Shiva & Awakening Divine Union Workshops
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Nov 26 - Dec 3
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Private Retreat
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Dec 3 - Dec 10
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The Art of Relationship & Spark Your Life Workshops
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Dec 10 - Dec 17
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Forrest Yoga - Get Connected to Your Back & Open your Hips Workshops
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Dec 17 - Dec 24
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Dec 24 - Dec 31
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Holiday Retreat: Animal Flow & Flight School Workshops
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Dec 31 - Jan 7
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New Year's Retreat: 2023 On Purpose Workshops.
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2023
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Jan 7-14
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Private Retreat
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Jan 14-21
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Empowering The Self 3 Part Workshop
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Jan 21-28
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Private Retreat
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Jan 28 - Feb 4
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Body Poetry, Breath Poetry & Spirit Poetry Workshops
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Feb 4 -11
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Magic Is In The Air Workshop
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Feb 11-18
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The Art of Paying Attention & Chakra Dive Workshops
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Feb 18-25
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Once Upon a Time Workshops
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Feb 25 - Mar 4
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Delve Into The Components of the Mind – Meet Manas, Buddhi, Ahamkara, and Chitta Workshops
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Independent Retreat
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Mar 4-11
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The Koshas- Finding Bliss in Paradise Workshop
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Mar 11-18
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Awakening The Senses, Bio-Creation & Partner Yoga Workshops
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Mar 18-25
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Pancha Prana, Chakra Immersion & The Breathing Project Workshops
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Mar 25 - Apr 1
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Joan Radford
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TBA
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Apr 1 - 8
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Private retreat
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Apr 8-15
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Discover your Dosha Workshop & Inversions to all levels Workshops
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Apr 15 - 22
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Private retreat
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Apr 22-29
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Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops
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Apr 29 - May 6
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Private retreat
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May 6-13
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Cacao Ceremony & Embodying Grace Workshops
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