Colynn Vosburgh & Anamaya Present The Ultimate ONLINE 200 Hour YTT - Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

Colynn Vosburgh & Anamaya Present The Ultimate ONLINE 200 Hour YTT

Join Colynn Vosburgh, Anamaya Resort, and an amazing group of guest teachers for an online 200 hour YTT, that is Yoga Alliance Certified!

Colynn Vosburgh
Online Training

E-RYT 500

Coach

SCHEDULE

PLEASE NOTE: There are no online YTT’s scheduled at this time. We will keep you posted when new dates are listed. Please make sure to sign up for our NEWSLETTER to receive the most up-to-date information on new programs, discounts and more!

YTT RATES
Online YTT $2500

PROGRAM DIRECTOR COLYNN VOSBURGH

Colynn Vosburgh, a Canadian Registered Nurse/Medical Student turned Yoga Instructor, brings her own unique flare of west meets east to the subject of anatomy. After specializing for over 17 years in the Emergency Room, the current state of the medical system encouraged Colynn to leave her medical career and pursue a new one, one that would impact the health of the world in a more positive way, teaching yoga. Her knowledge of the body, dis-ease, injury, prevention and health, and her fun, easy going nature combine to create an interactive, experiential and exciting class that offers the knowledge necessary to understand body mechanics, safely instructing students through an asana practice and yet bringing awareness to the philosophical and traditional healing methods and understanding the impact of self related to physical health.

Colynn has practiced yoga for over 19 years, and chose to increase her knowledge of yoga by attending a teacher training over 5 years ago, that coincidentally started at the same time her short list to medical school came through. It was apparent to her almost immediately that Medical School was not the answer to health care burnout, living her passion, supporting people in self-healing and empowering women was. Fresh out of yoga teacher training, Colynn was asked to teach the anatomy portion of a YTT and it wasn’t long until Med School and nursing were history. Colynn has participated in over 20 YTTs as an anatomy instructor and has more recently been running her own trainings, inviting the most knowledgeable teachers to share their gift.

Colynn has also been visiting Costa Rica for over 4 years, running several retreats and eventually making it one of her home bases, now that she lives the nomadic lifestyle.

program goals

The program goals for this online YTT is to have you completing the program feeling very knowledgeable about being a yoga teacher in what we think are most important skills as a teacher. How to sequence and theme a well thought out classes. Posture breakdowns with anatomical alignment to lead safe and clear classes. Strong business concepts weaved throughout the teachings to guide the teacher on next steps out of the training to bring in finances right away and start building your brand.

All the classes are offered live over Zoom and are also recorded, so if you miss the class you can watch a replay of the session.

This online program offers:

  • A deep dive into philosophy of The Gita, The Sutra, The 8 Limbs of Yoga and more with Wendy.
  • A deep dive into the technical aspects of teaching like anatomy, sequencing, theming, asana labs and more with Colynn.
  • Additional subjects like chakras, ayurveda, vayus, koshas and soooooo much more!

YOGA TEACHER TRAINING PROGRAM CURRICULUM

The process of learning to teach requires that you dive into your own life, your own practice and therefore requires that you prepare to go deep – emotionally, physically, intellectually & spiritually. There is a lot of material to cover in a few months, so please ensure that you arrive for this experience ready to dive in and participate. Please ensure as much as possible, that you are able to address obligations and outside commitments before you begin. Get started on your reading requirements, begin a 5 minute a day meditation practice and start journaling the process.

There is a heavy emphasis on anatomy and alignment, sequencing and theming, meditation and pranayama, and business and professionalism. So please be prepared to be on time, to have daily reading, practice and journaling assignments, and to complete a mid-term & final teaching demo with in person feedback, the missing of classes is ok, as classes are recorded, yet all classes need to be completed in order to receive a certificate.

Remember, yoga is a journey of self-discovery and building our sensitivity to the world around us. We will be discovering and releasing attachments to that which is familiar and constricting in order to build our light to shine brighter than ever.

If you have any specific questions – please feel free to reach out to us and we will get back to you ASAP.

PREREQUISITES

Yoga Practice is preferable, but not a must.

  • Be willing to have/start a practice during the training.
  • The student of this teacher training MUST be willing to go deeper than surface level. The trainings are focused on how to teach yoga, yet the teachings are transformational.
  • Be open-minded.

SAMPLE SCHEDULE

Sample Schedule: Sept 17 – Nov 14

Friday 5 – 6:30 pm PST – Yoga/Meditation Practice
Friday 630 – 9pm PST – Lectures  (History of Yoga, Meditation, Pranayama, Sequencing, Theming, Asana Labs –  Yoga 101)

Saturday/Sunday
9 – 10.30 am PT – Yoga/Meditation Practice
10.30 – 11 am PT – Break
11 – 1.30 pm PT – Lecture (Asana Labs, Practice Teaching, Yoga 101)
1.30 – 2.30 pm PT – Lunch
2.30 – 5 pm PT – Lecture/Satsang (Past Life Regression, Nidra, Ceremony, etc)

***PLEASE NOTE THIS SCHEDULE IS SUBJECT TO CHANGE

testimonials

The Frik-Shuhn Yoga 200hr YTT was absolutely amazing! I came to yoga with nothing more than a curiosity and desire to increase my physical movement. This YTT not only satisfied my curiosity, but taught me so much about myself, relating to others, and inspired me to dig deeper into the path of Yoga. I felt that the online platform and having the 200hrs spread out was an excellent way to learn as it gave me the chance to really let the teachings sink in and I was able to integrate them into my life. Colynn is an excellent teacher; her knowledge, life experiences and transparency created a space in which the physical and conceptual teachings of Yoga were available to everyone and not just those who fit in a guru box or a yoga clique. Colynn also had the students sequence and theme our own classes as well as write our own meditations which I think makes better students and better teachers. I can say with absolute honesty that this YTT totally transformed my understanding of Yoga and has inspired me to make Yoga a part of my life and to share my inspiration with others! So freaking great!
Shane
I wanted to do a 200 hr yoga teacher training “someday”. I figured when the kids were older and I could travel and take a month away, I’d do it then. The most amazing opportunity presented itself during the pandemic. Colynn was hosting a teacher training in Costa Rica and just as it was about to start, the world came to a grinding halt. She made the decision to provide the teacher training over 10 weekends online. THIS, I could do! I worried about being the least experienced or “bendy” and was also nervous about doing the training online. How effective would the posture labs be without hands on assistance? Well, I can assure you that Colynn’s strong verbal cueing is the only assistance you’ll need. She teaches in such a way that you feel and understand the postures in your own body, with a focus on the functional versus aesthetic. She would remind us that the goal was not to aim for a “look” but instead to aim for the feeling. This direction lends to an atmosphere of body acceptance and makes it easier to learn. I was so focused on being in my own body that it didn’t matter what I looked like compared to someone else. This will be the best investment you can make in yourself.
Natalie
I loved and was so impressed with Colynn & Anamaya's 200 hour YTT! I felt that the curriculum was well balanced and thorough. It was such a beautifully curated mix of asanas, philosophy, history and other related topics. The addition of the guest teachers also helped to add some fresh energy and focus to the group. I feel like I can easily and safely teach a yoga class now that I've graduated... and I also feel I've deepened my own understanding and practice of yoga in ways I didn't anticipate. This 10 week journey seemed to unfold very naturally and organically. Thank you so much for this magical experience.
Kelsey
Colynn’s strong anatomy knowledge from her experience in nursing and med school is a HUGE benefit. As students in a yoga teacher training, our goal is to work with people and their unique bodies. Having a strong understanding of anatomy will be an incredible asset to you and to your students so that you can teach safely and effectively. I had so many “ah ha!” moments during this training and I credit Colynn fully for igniting a passion to dig even deeper into anatomy and functional movement. I’ve completely changed the trajectory of my life by taking this training and am now deep into the anatomy and functional movement rabbit hole and loving it! There’s so many positive things I can say about my experience in this training, but I think the most important to mention is Colynn’s gift of coaching. She is more than a yoga teacher. She has the ability to guide you into a deep awareness of who you are and what might be holding you back. The reason I am teaching now is due to a breakthrough, another “ah ha” moment of realizing I am worthy. Worthy of living the life I’ve always wanted to live. This was a life changing shift of consciousness that would never have happened without Colynn’s intuitive guidance. I highly recommend her training & coaching.
YTT Graduate
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DATE YOGA TEACHER YOGA TEACHER´S WORKSHOPS Special retreats & Teacher Trainings
2022
Jan 29 - Feb 5 Jonna Schwarz Healthy Back, Open Heart Workshop
Feb 5 - Feb 12 Terri & Chloé Releasing Darkness & Opening to Light, The Heart Connection Workshop Independent Retreat
Feb 12 - Feb 19 Dagmar Spremberg The Art of Relationship & Spark Your Life Workshops
Feb 19 - Feb 26 Private Retreat
Feb 26 - Mar 5 Natalia Chaverri Awakening The Senses, Bio- Creation & Partner Yoga Workshops
Mar 5 - Mar 12 Malissa Whited The Koshas – Finding Bliss in Paradise Workshop Independent Retreat
Mar 12 - Mar 19 Private Retreat
Mar 19- Mar 26 Leanna Hamilton Myofascial Release, All About Handstands & Breaking Down Vinyasa Workshops Independent Retreat
Mar 26 - Apr 2 Private Retreat
Apr 2 - Apr 9 Joan Radford Morning Meditation & Inside Out Workshops Independent Retreat
Apr 9 - Apr 16 Kimberly Manthey Get Out Of Your Head Workshops
Apr 16 - Apr 23 Natasja Payne Journey to Self & Intro to Ayurveda Workshops
Apr 23 - May -14 Colynn Vosburgh - 200 hrs Yoga Teacher Training- 3 weeks
Apr 23 - Apr 30 Cristiane Machado Infinite Possibilities Colynn Vosburgh 200 hrs YTT
Apr 30 - May 7 Eva Lowry TBA Colynn Vosburgh 200 hrs YTT
May 7 - May 14 Zarelly Canales Cacao Ceremony & Embodying Grace Workshops Colynn Vosburgh 200 hrs YTT
May 14 - May 21 Private Retreat
May 21 - Jun 11 Lola Rephann - 200 hrs Yoga Teacher Training - 3 weeks
May 21 - May 28 Cristiane Machado Infinite Possibilities Workshop Lola Rephann 200 hrs YTT
May 28 - Jun 4 Maries Rebucas Inversion Immersion, Thai yoga Massage & Acro Yoga for beginners Workshops Lola Rephann 200 hrs YTT
Jun 4 - Jun 11 Zarelly Canales Cacao Ceremony & Embodying Grace Workshops Lola Rephann 200 hrs YTT
Jun 11 - Jun 18 Private Retreat
Jun 18 - Jun 25 Jackie Chiodo Refine & Aling, Intro to Ayurveda & The Chakra System Workshops
Jun 25 - Jul 16 Jackie Chiodo - 200 hrs Yoga Teacher Training - 3 weeks
Jun 25 - Jul 2 Karen OConnor Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops Jackie Chiodo 200 hrs YTT
Jul 2 - Jul 9 Zarelly Canales Cacao Ceremony & Embodying Grace Workshops Jackie Chiodo 200 hrs YTT
July 9 - July 16 TBA TBA Jackie Chiodo 200 hrs YTT
July 16 - July 23 Kim & Scott Bringing the Bliss of Anamaya to Any Situation & Peeling Back the Mask Workshops
Jul 23 - Aug 20 Colynn Vosburgh - 300 hrs Yoga Teacher Training - 4 weeks
July 23- Jul 30 Cristiane Machado Infinite Possibilities Workshop Colynn Vosburgh 300 hrs YTT
Jul 30- Aug 6 School of Yoga Institute - Gabriella Marie Luo 85 hrs Prenatal Yoga Teacher Training Colynn Vosburgh 300 hrs YTT
Aug 6 - Aug 13 Cristiane Machado Infinite Possibilities Workshop Colynn Vosburgh 300hrs YTT
Aug 13 - Aug 20 Lola Rephann Forrest Yoga - Get Connected to Your Back & Open your Hips Workshops Colynn Vosburgh 300hrs YTT