Unlock the secrets of Ayurveda!
Ayurvedic Alchemy Retreat – Terri & Chloe
“Anamaya is the best and most beautiful place to rejuvenate! I had the most amazing week. I cannot recommend Anamaya enough. I went as a solo traveler and had the best time. The food was incredible. I was blown away by how delicious, fresh, healthy and clean it all was. The whole week was a great balance of group activities plus time for solo adventures. This trip was the perfect was to disconnect, relax and rejuvenate.” – Eden
Retreat Dates:
March 1 - 8, 2025
RETREAT DETAILS
Dates all year: Our weekly retreats run Saturday to Saturday. Every retreat has different guest teachers from around the world who bring unique talents and themes.
Personalize your retreat: You can do all, some or none of the 10 yoga classes and 2-4 workshops. We also offer many custom options, excursions and spa services. These are all optional and will be paid at checkout. This allows you to personalize your week to perfection.
Example: 10 yoga classes = $150 + tax
Rates for Retreat
Base Rate: This includes 7 nights of accommodations and all meals.
| Occupancy | Low Season* (May–Oct) |
High Season* (Nov–April) |
| Dorm Triple Double Single |
$795 $945 $1095 $1645 |
$895 $1195 $1395 $1995 |
*Prices are per person and don’t include any yoga classes, workshops, excursions or sales tax.
Ayurveda, what is it? Ayurveda is the “medicine” behind the science of Yoga.
Our bodies are made up of the elements of the Universe and work together with the energy of the Universe to keep us in a healthy state of existence physically, emotionally and spiritually! All of this works when we begin to understand the connections between our physical make up at birth and our current state of being as we move through life!
Life throws at us curve balls that impact our emotional state of being, our physical state of being, as well as, our spiritual state of being. When we learn how to work with our constitutional make up and the elements around us in the atmosphere we exist, the food we eat, the practices of Yoga, we can remain in a state of harmony and health. It is when these things are out of balance, physical, emotional and spiritual existence is impacted.
Join Terri and Chloé to learn how we determine our constitution or bodily make up at birth, our current state of being with regards to our health and how to implement tools to maintain a peaceful and health existence in this lifetime.
Workshops:
Determine Your Prakruti and Vikruti
Take this 2 hour workshop and learn all about your Dosha. What is a Dosha? A Dosha is an energy pattern that governs every cell and every organ in our bodies, therefore governing all of the body’s processes. We will review each of the 3 Dosha’s and determine your personal Prakruti (constitution) and Vikruti (current state of being). We will go in depth into the energy patterns of each Dosha and characteristics of each. You will learn to determine when you are off, where you are off and what is needed to create stability and balance.
Ayurveda & Diet
Once your Prakruti and Vikruti have been determined, we will cover in this 2 hour workshop your current diet intake, level of activity and review things that can be done to alter or change these states of being. Diet will be reviewed and foods discussed that your personal Prakruti need to remain healthy and those foods that will alter this state. You will leave with an amazing recipe for a cleanse that will be helpful in, “resetting” your system.
Putting It All Together
Let’s wrap it up with this 2 hour workshop teaching you some of the amazing Kriya’s, Ayurvedic practices and philosophies to lead a healthier and balanced state of existence in harmony with the Universe. We will cover some of the things you can incorporate into your daily routines to make it easier to maintain this state of holistic well-being. Go home with a written personal plan and continued connection with Terri and Chloé to help you along your new transformational path!
Workshop pricing is $75 each, 2 for $140 or all 3 for $200.00
Daily Meditations:
Terri & Chloe will be offering daily meditations for $5.00 daily, or $25.00 for the week (5 sessions in total).
Chloe Haddad
Hi! I’m Chloé from Rockford, Michigan. After many years in the fitness industry, I found my true passion in yoga and massage. I discovered that I love practicing and teaching yoga and helping people heal, relax, and release through massage. With countless hours of yoga studies and some amazing teachers guiding me, I focus on showing others that yoga is more than just about the poses; it’s about calming the mind and connecting the mind, body, and spirit through breath. I’m always learning, whether it’s from my studies or the incredible clients I work with. I’m also fortunate to have some fantastic mentors who keep me inspired. When I’m not teaching or massaging, you might catch me on my paddle board practicing yoga on the lake, wandering the woods on long walks with my dogs, or exploring the underwater world—I recently got scuba certified! I have a deep love for Anamaya and feel incredibly blessed to be returning to teach there again this year. I’m excited to meet new people and make new friends along the way!
Terri McDermott
Hello! I’m Terri and I live the most amazing life split between being a part-time Michigan resident and part-time Florida resident, with additional travels and teaching experiences offered in beautiful places around the world. Spending much of my life in search of something more meaningful, deeper than what always has appeared just within reach and understanding, I found yoga or maybe I should say it found me. The years spent attempting to understand more about the human body, what drives us and how we function, the levels of consciousness and “who” is the one behind thinking, acting, feeling and understanding have been my path. With over 20 years of combined studies in the medical, spiritual and yogic world I’ve found the ways and means to assist you on your journey! The lineages and teachers I’ve been blessed to have in my life have prepared me to share with you the skills, wisdom and practices of the past to unlock within you, your true connection to your healer, your “Boddhisatva”, YOU and your connection to the Divine! I am so excited to greet you with open arms to this path of self study, guidance, and your inner healer, no matter what path you are currently walking! Let’s connect soon, here, at Anamaya Resort, to bring meaning to this life and connection to the energy of the surrounding tropical oasis and rainforest! I simply cannot wait to meet you!
