Yoga Retreats with SIERRA KLISCZ
Come Experience the Magic of Anamaya in Montezuma, Costa Rica. Make this a time to rejuvenate, relax, and reinvent.
Retreat Details
Our weekly retreats run all year long, so when you book your stay with us the FIRST STEP is to choose the week that works best with your schedule. Every week we have different guest yoga teachers from around the world that come to teach at Anamaya bringing their unique talents and energy. Our retreats run from Saturday to Saturday.
The price of your retreat starts with your BASE RATE (which includes your accommodations and meals). Excursions, workshops, and other add-ons you choose to customize your week will be added to your final bill at Anamaya.
Simply fill out the inquiry form to get more information on available accommodations, pricing, and options specific to your needs.
Sierra Kliscz
GUEST TEACHER BIO
Sierra Kliscz, Founder of Yog Collective, has extensively studied the art of human optimization through different healing modalities for over 9 years. From studio owner of 6 years to a featured instructor of local, national, and international venues, Sierra’s passion is to build a community of seekers to collectively raise the frequency of the planet through svadyaya (self- study) and ahbyasa (applied practice). She desires to demystify the ancient teachings of the east and provide an applicable understanding to improve the baseline of human existence.
Sierra is the creator of the “Yoga Lifestylist Program”, where she works independently with clients to sever samskaras (tendencies) that are prohibiting the connection to one’s birthright of authentic, sovereign expression. In addition to the YLP, she spends her time doing Thai bodywork, writing courses, hosting series and retreats, working festivals and private events of all kinds to spread the gift of unity through Yoga.
Sierra’s Teaching Philosophy
Sierra’s expression of teaching is an intentionally constructed compilation of Hatha Yoga, Raja Yoga, Karma Yoga and Bhakti Yoga. She utilizes these in-depth concepts + practices to clear trauma and transform the undesirable portions of the human experience into self-realization leading to moksha (liberation).
Sierra is a seeker in all sense of the word. Dedicated to self-awareness and committed to consciousness. A perpetual student of life, she finds her teachers expressed within the rivers and oceans, the dirt and forests, the wind and space, the fire, and the ashes. She sees them in her two beautiful daughters and in the individual and collective expression of humanity. She hears them in the song she carries deep within her soul that oscillates from discord to harmony as she composes the symphony of her existence.
Her lessons are birthed from this beautiful dance of transcendence. Emerging from the deepest, darkest trenches of the human condition reaching for the highest states of consciousness to stand in the light of her sovereignty, and she invites the collective to rise alongside her.
WORKSHOPS
Theme of Workshops:
Exploring the subtle energies with intent to build a deeper awareness around how we can cultivate consciousness around these often-unconscious forces. In doing so we gain the ability to empower our influence on the direction of these inner workings so we can intentionally manipulate the impact they have on our existence.
Pancha Prana Workshop – “The Winds Within”
Ancient Yogi’s have found 49 distinct types of vayus (winds) within the body. Of these 49 vayus, 5 are essential for yoga practitioners to understand. The 5 primary currents of vital force are:
- Prana Vayu
- Apana Vayu
- Samana Vayu
- Udana Vayu
- Vyana Vayu
In this workshop you will be guided through the foundation of function and purpose of movement for all 5 vayus to explore how they are expressed within the body. When we have a conscious awareness around the forces at play, we obtain the ability to intentionally manipulate the movements to support the body/mind connection and create a state of optimization in the human form. Join Sierra Lynn in this transformational workshop and connect to “The Winds Within”.
Length – 90 min
Price – $90 (or $250 for all three)
Chakra Immersion
This immersive Chakra series provides a supportive environment for you to discover the energy centers beneath the physical container. Through dialogue, movement, breathwork and meditative practices, this workshop is intended to provide a space for you to explore the inner layers of your being to allow for healing and expansion. Connecting to these centers with curiosity gives us insight to where we may be experiencing disconnect. Without that awareness we cannot make corrections and the blockages will persist. Armor yourself with an understanding of your energy centers so you may experience a flow of equanimity within AND without.
Length – 90 min
Price – $90 (or $250 for all three)
The Breathing Project
Intentional manipulation of the breath is the fastest way to change your physiology. Something truly transformative occurs when we choose to pay attention on purpose to the way we breathe. The Breathing Project aspires to connect you to the deepest layers of your breath, utilizing this often-overlooked tool of self-regulation. Through the breath we alter the state of our nervous system to find the space of homeostasis, alertness, and clarity. We intend to release stuck or unprocessed emotion with every exhale and invite the essence of healing and prosperity with every inhale. Join Sierra, for this integration of breath and body, body and mind, mind, and soul.
Length – 90 min
Price – $90 (or $250 for all three)
Yoga Lifestylist Session
Private Sessions with Sierra for $70 per session.
We’re a smaller sized boutique resort so our retreats book up fast! Save your spot by filling out a reservation request form today. Click the link below. Pura Vida!
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