Millie Ross, Author at Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

Millie Ross

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Practicing in Paradise: Differences between Yoga in the City & the Tropics

From the concrete jungle to actual jungle, journey to the tropics for true transformation. In the past decade, yoga has become an increasingly Westernized form of physical exercise. The mind body spiritual integration of the practice, holistic health benefits and tranquility that yogis benefit from are just the tip of the iceberg. You don’t have

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