Sensually Living – Exploring the Senses
There is no denying the beauty that lives within this human experience. The gifts we receive through the intake of our 5 senses give us all our own unique and individual means to express ourselves and how we choose to perceive and engage in the world around us. In Sensually Living we will be connecting to the action of these 5 senses on a deeply intimate level to cultivate a newfound appreciation and respect for these often-overlooked actions of the body and our experience on this planet.
In this workshop we will be exploring sight, sound, smell, touch, and taste in new ways to embrace the small but potent ways to stay connected to the easiest ways to feel sensually alive in every moment of this life. Together we will dive into the depths of sensual living to cultivate a life of joy and pleasure in all facets of the words!
Length – 90 min
Price – $40 (or $100 for all three)
Sensory Deprivation – Withdrawing from the Senses
Much of our lives is governed by our experience of the 5 senses. It is our connection to the tangible world and what makes us feel HUMAN in this” Lila” or divine cosmic play we are all participating in. The senses are truly a beautiful gift, and it is SO important to cultivate gratitude for our ability to experience life in this way, but it is also important to recognize the massive barrier the senses provide for our finite brains to live in harmony and connection with the infinite when our focus is always directed outward towards the senses.
In this workshop it is my intention to provide a completely inward experience to connect you with the practice of Pratyahara (withdrawing of the senses) giving you an efficient platform for further exploration of consciousness and universal connection. This workshop is for everyone and is led with a trauma sensitive approach but also encourages you to go into the places that we try to avoid with the assistance of distraction our senses often provide. I ask for you to approach this experience with your eyes wide shut and surrender into the spaciousness that dwells within the body as this is where our healing and human potential lives.
Length – 90 min
Price – $40 (or $100 for all three)
Exploring Consciousness – A Journey into Boredom
The modern world is designed to work against our very nature as humans. It has created this perceived separation with subliminal and sometimes outright messaging that we are not complete, and we must consume (mentally, physically, and sexually) to feel better, to look better and to BE better. Consciousness is all pervasive and yet it seems to be a voluntary and an involuntary response for most humans. We have so many samskaras (tendencies) that keep us from engaging in a conscious living lifestyle which denies us our birthright of existing in the highest frequency of love and joy. In this workshop we will journey into boredom and explore layers of consciousness to learn how to better navigate and eliminate the quick fixes that we may think we need to cultivate a life of gratitude and expansion within our own sovereign expression. Devoid of the external world lives a magical realm of limitless potential we (as a society) are vastly underutilizing.
Together in this workshop we raise the vibration of the collective and work towards a sustainable way of living in beauty and love that will permeate onto the planet to make a lasting and impactful change for generations to come. I invite you to explore the layers of depth and consciousness as we together journey into boredom!
Length – 90 min
Price – $40 (or $100 for all three)
Yoga Lifestylist Session
Private Sessions with Sierra for $70 per session.
