Awaken & Align Your Energy – Gabriana DeSousa - Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

Awaken & Align Your Energy – Gabriana DeSousa

Welcome to a retreat designed to Awaken & Align Your Energy. Immerse yourself in a transformative journey of energy healing and spiritual awakening.

Through guided chakra work, yoga, meditation, and deep inner exploration, you’ll release blockages, restore balance, and elevate your vibration. Reconnect with your true essence, awaken your intuition, and step into your highest version of you.

 

This retreat is for:

Spiritual Seekers – Individuals on a journey of self-discovery, looking to deepen their spiritual connection and personal growth.

Energy Healers & Holistic Practitioners – Reiki healers, bodyworkers, and wellness professionals seeking to expand their knowledge of chakra energy and healing modalities.

Wellness Enthusiasts – Those interested in holistic well-being, Ayurveda, and mind-body balance who want to incorporate energy work into their lives.

“Anamaya is the best and most beautiful place to rejuvenate! I had the most amazing week. I cannot recommend Anamaya enough. I went as a solo traveler and had the best time. The food was incredible. I was blown away by how delicious, fresh, healthy and clean it all was. The whole week was a great balance of group activities plus time for solo adventures. This trip was the perfect was to disconnect, relax and rejuvenate.” – Eden

 

Retreat Dates:

Jan 31 - Feb 7, 2026

RETREAT DETAILS

Personalize your retreat:  You can do all, some or none of the 10 yoga classes (at $18 each) and/or 2-4 specialized workshops (prices below).  We also offer many adventurous excursions and spa services.  All these things are optional and will be paid at the end of the week when you checkout. This allows us to offer you the lowest price possible and for you to personalize your week to perfection, based on how you’re feeling.

Options include: Surf Lessons, Zipline Canopy Tour, Bioluminescence Boat Trip, Tortuga Island Snorkeling Boat Trip, Cooking Class, Salsa Dancing Class, Guided or Free Nature Hikes and most every type of Bodywork and many cutting edge Wellness & Biohacking Services.

Rates for Retreat

Base Rates:  This includes 7 nights of accommodations and all meals.  50% paid as a deposit & 50% on arrival. 

Occupancy Type
Dorm
Triple
Double
Single
$895
$1,195
$1,395
$1,995

*The base rates are per person and don’t include yoga classes, workshops, excursions or sales tax.

A Guide to Manifestation: Unlocking Your Purpose Through the Chakras

Join Gabriana for a transformative journey to break through blocks, ground your awareness, and manifest your fullest potential! Through interactive exercises, self-reflection, and energetic practices, you’ll gain practical tools to clear internal obstacles, align with your purpose, and tap into universal energy.

Following the chakra system as your guide, you’ll move step by step to unlock your innate power and turn dreams into reality. Whether you have a clear vision or are searching for direction, this workshop will illuminate your path forward.

This workshop is designed for seekers, dreamers, and changemakers who want to align with their purpose and manifest their goals using the chakra system. 

This workshop is an inner journey focused on self-exploration and energetic practices, rather than traditional asana (yoga postures). Please bring a notebook & writing utensil & dress comfortably in clothing that allows you to sit and move with ease (no need for a yoga mat). You may also consider wearing layers to stay relaxed and present throughout the session. 

Cost is $55 or $90 for both workshops.

Dive into the Doshas

Join Ayurvedic Health Counselors Gabriana for an afternoon filled with insight and self-discovery! Together, we’ll dive into the world of Vata, Pitta, and Kapha – the three unique energies that make us who we are.

In Ayurveda, these three doshas represent different qualities that flow through our bodies, minds, and even the environment around us. Whether you’re a breezy, fiery, or steady, you’ll learn what makes each dosha tick – and how to use that knowledge to create more balance and joy in your life.

You’ll leave this workshop with fun tools to easily spot these energies in yourself, your friends, and even in the world around you. It’s all about finding harmony between your unique dosha qualities, and discovering how they work together to make you, well, you!

Don’t miss out on this chance to unlock the secrets of Ayurveda and tap into a more balanced, joyful life.

Cost is $55 or $90 for both workshops.



Gabriana DeSousa

Embark on a transformative wellness journey with Gabriana, a passionate advocate for holistic living and movement as medicine. With a diverse skill set encompassing yoga, meditation, Pilates, dance, Ayurveda, energy healing, Thai massage, and plant medicine, Gabriana offers a unique blend of practices to nurture your body, mind, and spirit.

Starting from her esteemed career as a world award winning bikini competitor to her current role as a dedicated wellness teacher, Gabriana’s mission remains unwavering: to inspire others on their journey through a holistic approach that fosters physical vitality, mental well-being, and spiritual awakening.

Join Gabriana on a transformative journey where every session is an opportunity to rediscover balance, vitality, and connect with your inner magic.

“Anamaya is such a spectacular experience!! Our entire group bonded beautifully throughout our week & practice. The food, the location, the daily morning Yoga, evening restorative yoga, workshops & spa treatments helped my mind, body & heart be restored & heal. Anamaya is a true blessing & I pray to return to Anamaya for such an experience like this one again.” – Gez
Come Experience the Magic of Anamaya in Montezuma, Costa Rica. Make this a time for YOU.
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