Somatic Practice for Soul Expression (90 min)
Learn the language of your body — and let your soul move you.
Your body holds stories, wisdom, and wild creative power. In this immersive somatic journey, you’ll deepen your connection to your physical and energetic bodies through breath, sensation, and intuitive movement.
Discover how your body speaks to you, responds to emotion, and can be a powerful ally in both challenge and celebration. We’ll weave in ecstatic dance, sound, and embodied release to free you from old patterns, awaken bold self-expression, and reignite your creative fire.
Come as you are. Move how you feel. Leave with a body that feels like home.
Price is $45 (or $110 for all three workshops)
Wild Heart Ceremony: A Sacred Journey with Costa Rican Cacao (90 min)
Open your heart, awaken your senses, and remember your wild truth.
This heart-centered ritual blends the sacred wisdom of locally grown, ceremonial-grade cacao with breathwork, visualization, and soulful movement. Cacao is more than a drink – it’s a gentle teacher that opens the emotional body, deepens authentic connection, and helps you listen inward.
You’ll be guided through a sacred opening and offered space for movement, journaling, or stillness. We’ll close with integration practices so this connection lives on long after the ceremony.
This is not just a ceremony… it’s a homecoming to yourself.
Price is $45 (or $110 for all three workshops)
Creating with Intention: Crystal Totem Jewelry (90 min)
A creative ritual to carry your transformation forward.
Choose stones and crystals that speak to your journey, then create a unique piece of jewelry infused with your intentions. As you design, you’ll weave your growth, insights, and wisdom into every bead and thread.
More than a keepsake, this talisman will serve as a daily reminder of your embodied freedom and creativity. Includes reflection time and integration tools to help you bring your retreat experiences into your life at home.
All materials provided.
Price $50 (or $110 for all three workshops)
Horse Spirit Meditation: Remembering the Wild Within
A sacred encounter with a free-living herd of healing horses.
(Offsite experience)
A rare and sacred encounter with a free-living herd of healing horses.
In the stillness of the jungle, you’ll meet a herd of sentient, sovereign beings who live in complete presence. Through meditation, somatic awareness, and intuitive movement, connect heart-to-heart with these ancient teachers.
Every session is unique – sometimes still and reverent, sometimes playful and emotionally charged. Always an invitation to remember the part of you that is wild, wise, and free.
Price TBA
Private Yoga & Embodiment Sessions
Personalized attention to deepen your practice and nurture your body.
One-on-one sessions are tailored to your goals – whether deepening your yoga practice, building a strong foundation, or exploring somatic healing. Each session blends mindful movement, breath, and embodiment practices to release tension, build strength, and cultivate presence.
Experience the freedom of a practice designed just for you.
