Inner Peace & Power Retreat - Eva Marie Lowry - Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

Inner Peace & Power Retreat – Eva Marie Lowry

Unlock the Harmony Within: Your Path to Inner Peace and Personal Power with Eva Marie Lowry.

Join us in a stunning Costa Rican for a week dedicated to rejuvenating your spirit… empowering your inner self… and unlocking your true potential.

 

This retreat is an essential escape for those ready to embrace peace, power, and a renewed zest for life. Don’t miss out on this life-changing opportunity – spaces are limited, so secure your spot today and start your journey towards profound personal growth!

“Eva was the BEST… it was so nice to be immersed in her wonder.”

 

Retreat Dates:

Dec 6 - 13, 2025

RETREAT DETAILS

Personalize your retreat:  You can do all, some or none of the 10 yoga classes (at $18 each) and/or 2-4 specialized workshops (prices below).  We also offer many adventurous excursions and spa services.  All these things are optional and will be paid at the end of the week when you checkout. This allows us to offer you the lowest price possible and for you to personalize your week to perfection, based on how you’re feeling.

Options include: Surf Lessons, Zipline Canopy Tour, Bioluminescence Boat Trip, Tortuga Island Snorkeling Boat Trip, Cooking Class, Salsa Dancing Class, Guided or Free Nature Hikes and most every type of Bodywork and many cutting edge Wellness & Biohacking Services.

Rates for Retreat

Base Rates:  This includes 7 nights of accommodations and all meals.  50% paid as a deposit & 50% on arrival. 

Occupancy Type
Dorm
Triple
Double
Single
$895
$1,195
$1,395
$1,995

*The base rates are per person and don’t include yoga classes, workshops, excursions or sales tax.

The Five Tibetan Rites

The cost for this 90 min workshop is $45 – or $120 for all three. 

This workshop kicks off Eva‘s journey through the chakras leading from the heart through movement, breathwork, meditation, creativity and chakra activation. You will learn about the benefits and how to practice the “Five Tibetan Rites” an ancient exercise sequence used by Tibetan monks to live long, vibrant and healthy lives.

Consistent practice will keep you looking much younger, sleeping soundly, feeling refreshed and energetic and will improve memory. It’s been referred to as ‘the fountain of youth’ or ‘youthing’. The Five Tibetan Rites greatly improve physical strength, endurance, emotional and mental health, youth and vitality. It creates an enhanced sense of energy, well being and harmony.

The exercises you will learn in this workshop will activate the seven key chakras stimulating the endocrine system. The endocrine system is responsible for the body’s overall functioning and aging process. This means that the Five Tibetan Rites affect the functioning of all your organs and systems, including the physical and energetic systems and that includes the aging process.

This is a practice for life. It is a practice for everyone.

No matter where you are in your physical, mental or spiritual journey, it can be modified and tailored to meeting you where you are right now. Get ready to feel great!

 

Mala Making with Meditation

The cost for this 90 min workshop is $5 – or $120 for all three. Includes all materials.

Together we’ll explore our creative side and make our own sacred Mala bead necklaces and learn how to use them in Japa Mala Meditation.

There are 108 beads plus one guru bead and the ancient yogis believe that there are 108 energy lines that connect to form the heart chakra. A Japa mala can have less than 108 beads, but the number will always be divisible by nine, such as 18, 27, and 54. We will learn how using a mantra along with the Mala helps to promote healing.

All types of meditation can be used for relief from anxiety, depression, and stress. It promotes a clear mind, concentration, and focus. It awakens and deepens a spiritual connection to something greater than yourself.

In addition to Japa Mala, we’ll explore Transcendental Meditation. This is a practice Eva has had for 7 years and has found deeply healing and life-transforming. She recognizes that different types of meditation like all practices will resonate differently with each individual and is excited to share a few.

Finally, she’ll take you through a profoundly healing guided meditation using the beauty of her words along with high vibrational music allowing you to go to in to the deepest corners of your mind, body, and soul.

 

Chakra Healing Workshop

The cost for this 90 min workshop is $45 – or $120 for all three. 

This workshop will bring you a better understanding of how we energetically cling to our emotions, trauma, and loss. We will learn to bring awareness to where we need healing and begin to explore the subtle body, our chakras, and our energetic centers.

First learning to identify the location of an imbalanced chakra, you’ll feel incredibly empowered. You’ll begin recognizing emotional, physical, and spiritual imbalances and notice the ways they manifest in all areas of your life.

Chakras can become a little blocked or a lot. If we’re under too much stress, eating unhealthy food, or maybe we’ve experienced great loss or indulging in self-destructive behavior. Like all things, imbalances can change depending on what experiences we’re having.

After taking a Chakra Blockage Test we’ll use the following methods to bring back balance:

  • Yoga postures
  • Bija (or seed mantras) to awaken each chakra
  • Breathing practices to encourage the flow of energy
  • Meditation to bring about clarity of mind

With our awareness and willingness along with a spiritual tool kit, we’ll begin to navigate this miraculous journey of deep healing and inner peace.

It will take us from limitation and fear to expansion and love.

 

**Private yoga sessions with Eva are also available at $80 p/hour

Eva Marie Lowry

Eva Marie is a dynamic and passionate yoga instructor whose life journey has deeply influenced her teaching. With a background in dance, gymnastics, marathon running, and Pole Fitness, Eva has faced her own challenges, including overcoming severe gluten intolerance. Her path has led her to embrace a Vegetarian/gluten-free lifestyle, which has enhanced her mindfulness, compassion, and alignment with a life of wellness.

Yoga has been a central part of Eva’s life for over thirteen years, and she completed her 500-hour YTT in Costa Rica. She has since led multiple international retreats across the United States, Costa Rica, and Mexico, sharing her love and expertise with her students. Eva’s teaching is rooted in authenticity, compassion, and a deep connection to the ancient wisdom of yoga philosophy, movement, meditation, and music.

Eva’s approach to teaching is joyful and light, always honoring the unique needs of each individual. She believes in the power of yoga to help us connect with our true nature, find our highest purpose, and navigate life with joy, gratitude, and love. Her classes are a transformative journey of healing and self-discovery, where every participant is empowered to heal and transform their own life.

Don’t miss this opportunity to join Eva Marie in a retreat that promises to be a profound experience of inner and outer transformation. Whether you’re new to yoga or a seasoned practitioner, Eva’s wisdom, authenticity, and compassionate guidance will leave you inspired and rejuvenated.

“This is the most beautiful, most unique and most special place.”

“The experience at Anamaya was truly magical! From the beautiful location in the jungle overlooking the ocean, to the helpful and kind staff, everything was perfect.”

 

Come Experience the Magic of Anamaya in Costa Rica. Make this a time to rejuvenate, relax, and reinvent yourself!
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