Come Home to Yourself
A Nourishing Wellness Retreat in Costa Rica
If you’ve been feeling untethered, overwhelmed, or like you’ve lost touch with the radiant, grounded version of you – this retreat is your invitation back.
This retreat is more than just a getaway. It’s a powerful week of remembering who you are beneath the stress, the busy-ness, and the endless to-do lists.
It’s time to slow down. Reconnect with your breath, your body, and the natural world. Let your nervous system exhale. Let your light come back online.
This is a week to restore your vitality, reclaim your joy, and move through each day with intention and connection.
During this retreat, we’ll explore:
✨ Your body and voice as instruments of truth
✨ Breathwork and rhythm as tools for resilience
✨ Movement as a gateway to presence and energy
✨ Nature as your guide for longevity, harmony, and deep replenishment