Reclaim Your Power Retreat – Leslie Lutsch & Colleen Navas

Seed Bead Earring Workshop:

(2 x 90 minutes sessions)

We are all creative beings, yet within the hustle and bustle of life, we sometimes forget it. This workshop is designed for you if you’re ready to rekindle or strengthen your creative potential. In these workshops, we will create a pair of seed bead earrings. Setting an intention and using creativity as a form of meditation. There is nothing more magical than a piece of art created by you in a magical place with a beautiful group of people.

This will be a fun 2×90 minute arts and crafts event! This workshop is brought to you by Colleen Navas (Leslie’s 2025 assistant). Colleen found seed beading as a form of meditation when she was going through a challenging time in her life. She is excited to share her expertise and how it has transformed her. Colleen will guide you through a consecutive two day workshop where you will make one very intricate pair of beautiful earrings. This workshop is accessible for complete beginners and you will walk out with a pair of earrings at a 50-75$ retail value.

The price is $85 for the two 90 minute sessions, and this includes the materials for your earrings.

Deepen Your Practice

(2 x 90 minutes sessions)

We will travel through the depths of our being in this 2 part workshop. We will explore the physical, mental, emotional, and spiritual aspects of the yoga tradition.

 Overall, we will dive deeper and deeper into our energetic body and see what seeds of intention we can plant into our futures while deepening our asana (postures) as well as letting go of anything limiting us from the healing we seek.

First, we will move into the chakras, with a body movement class that focuses on how our energy works, what it looks like, and we will learn to build practices to strengthen and heal our chakras. At the same time we will integrate the yoga sutras where we will dive deeper into our minds, how they work, how we can work to quiet the mind. We will learn how to use yogic tools to build discipline in our lives and we will also work on more advanced postures and hyper-focus on how we can become stronger more powerful yogis.

In our second session we will manifest our future selves. We will create a huge intention called a sankalpa in yoga. This huge intention we will then seed into our subconscious mind through the practice of yoga nidra (or a type of yoga sleep). Be prepared for a very high energy workshop physically on day 1 followed by a very high mental energy challenging class on day 2. We will finish day 2 with a sound healing session and a yoga “sleep” session or more accurately a yoga nidra session diving into our subconscious. Through this series we will plant the seeds of our future selves and put to rest any limiting beliefs of our past.

Join us for both of these sessions to get the most out of these yogic tools. Through these rituals and routines it will become a little bit easier to take care of ourselves on a regular basis.

We will move through ways to build this depth into our yoga practice in an accessible daily practice that will help energy flow with more ease through your life.

The price is $45 for each, or $75 for both.