Your Vibrational Upgrade Awaits

This week will be about diving into methods that aren’t just about self-improvement but self-revolution. By tuning into your inner wisdom, speaking your truth, and connecting with a supportive community… you’re not just changing, you are EVOLVING.

We’ll explore together how to listen deeply to your desires, observe the shifts you’re ready to make, voice your dreams into existence, and empathize with your journey in a way that transforms empathy into action.

This is about filling your toolbox with strategies and life-changing revelations that align with your highest self.

What you can expect from this powerful retreat:

• Engage in empowering exercises to awaken the heart and spirit.
• Explore 8 specific growth areas.
• Practice powerful breath work, guided meditations daily and heart coherence exercises.
• Dive into the L.O.V.E. model for personal growth and sensory amplification.
• Build routine through daily infrared sauna sessions and cold plunges.
• Harmonize your inner and outer voice.
• Tackle the F.E.A.R. model to overcome limitations.
• Release past emotional attachments.
• Discard outdated beliefs and programming.
• Build resilience and tap into your authentic power.
• Enjoy nature, waterfalls and beach excursions.
• Time for deep reflect and journaling.
• You’ll be partnered with a an opportunity/growth partner for accountability.
• And so much more!

You’ll also have access to a wide range of nourishing spa services (not included).

Typical outcomes:

• Discovering who you are.
• Finding a new sense of peace and clarity.
• People noticing a huge positive difference in you.

Dive into a life-changing experience at Anamaya’s Vibrational Upgrade Retreat

Set against the backdrop of lush jungles and magical beaches, this retreat offers an exclusive blend of activities that will nurture your body, mind, and spirit. Indulge in healthy, organic food tailored to support your transformational journey, coupled with daily practices like infrared saunas, cold plunges, and breathwork to fortify your physical and emotional resilience.

The retreat’s core is structured around powerful self-discovery models—L.O.V.E. (Listening, Observing, Voicing, Empathizing) and F.E.A.R. (Forgiveness, Eliminating old beliefs, Acceptance of self and others, Rising up to build resilience), ensuring you delve deep into emotional processing and sensory awareness.

Each day unfolds with guided meditations, heart coherence practices, and reflective journaling, allowing you to connect deeply with your inner self. Beyond introspection, engage in dynamic group activities like reflective play exercises in nature, an enlightening dance celebration, and beach excursions, all designed to enhance your understanding of living in harmony with nature and each other.

You’re not just attending a retreat—you’re investing in a continued journey of self-realization and empowerment.

This retreat is a beacon for those ready to embrace their true potential, surrounded by a supportive community and an idyllic setting. Spaces are limited—ensure you don’t miss out on this transformative experience that promises lasting change and a newfound approach to life’s possibilities.