Survive and Thrive: A 21st Century Reset – Terri & Chloe
“Anamaya is the best and most beautiful place to rejuvenate! I had the most amazing week. I cannot recommend Anamaya enough. I went as a solo traveler and had the best time. The food was incredible. I was blown away by how delicious, fresh, healthy and clean it all was. The whole week was a great balance of group activities plus time for solo adventures. This trip was the perfect was to disconnect, relax and rejuvenate.” – Eden
Retreat Dates:
March 21 - 28, 2026
RETREAT DETAILS
Dates all year: Our weekly retreats run Saturday to Saturday. Every retreat has different guest teachers from around the world who bring unique talents and themes.
Personalize your retreat: You can do all, some or none of the 10 yoga classes and 2-4 workshops. We also offer many custom options, excursions and spa services. These are all optional and will be paid at checkout. This allows you to personalize your week to perfection.
Example: 10 yoga classes = $150 + tax
Rates for Retreat
Base Rate: This includes 7 nights of accommodations and all meals.
| Occupancy | Low Season* (May–Oct) |
High Season* (Nov–April) |
| Dorm Triple Double Single |
$895 $1045 $1195 $1745 |
$995 $1295 $1495 $2095 |
*Prices are per person and don’t include any yoga classes, workshops, excursions or sales tax.
Survival of the fittest – is often understood as a physical concept, but true resilience comes from harmony within the body, mind, and spirit.
Join Terri & Chloe on a journey of self-discovery, where we cultivate inner strength, balance, and awareness. Through energy work, mindful boundaries, and deep stillness, we will guide you to not just survive, but thrive. Learn to honor your own space, protect your energy, and create boundaries that support your well-bein —all while aligning with the natural elements that shape us: Water, Earth, Ether, Air, and Fire.
Workshop 1
Tapping into your true nature through Pranayama & Meditation, revealing who it is that is living this life! It is through the senses our spiritual nature lives and creates perceptions, blockages and openings. We will practice together these two limbs of Yoga to gain insight on who we are deep within and sometimes beyond our own comprehension. Discussion will ensue regarding the energy which we are made of, Prana, and how we can bring in healthier ways of living. You will learn ways to block negative energy through these practices, how to fuel and feed positive energy, block negative energy and detect when we are being pulled into a negative energy pattern creating Samskara’s or habitual patterns we are ignoring.
Workshop 2
The mind is indeed a powerful tool capable of shaping our thoughts, beliefs, and actions, ultimately influencing our lives and well-being. Through the process of mindful meditation, mantra and creation of a beautiful Mala, you will learn ways to occupy the mind, and stop the negative patterns of self talk, healing and making our way back to our true nature. We will teach you, in this workshop, some beautifully powerful and peaceful mantras to promote peace, strength and spiritual growth. Each student will leave with a Mala of their own creation during this workshop.
Workshop 3
Detoxing, cleansing and eating your way back to a healthy physical body! We will share recipes, methods of preparation of foods, cleansing and detoxing the physical body to enhance our well being and thrive in this world we live in. The correlation of foods and the impact they have on our energetic and physical bodies will be taught.
Workshop pricing is $75 each, 2 for $140 or all 3 for $200.00
Daily Meditations
Terri & Chloe will be offering daily meditations for $5.00 daily, or $25.00 for the week (5 sessions in total).
Chloe Haddad
Hi! I’m Chloé from Rockford, Michigan. After many years in the fitness industry, I found my true passion in yoga and massage. I discovered that I love practicing and teaching yoga and helping people heal, relax, and release through massage. With countless hours of yoga studies and some amazing teachers guiding me, I focus on showing others that yoga is more than just about the poses; it’s about calming the mind and connecting the mind, body, and spirit through breath. I’m always learning, whether it’s from my studies or the incredible clients I work with. I’m also fortunate to have some fantastic mentors who keep me inspired. When I’m not teaching or massaging, you might catch me on my paddle board practicing yoga on the lake, wandering the woods on long walks with my dogs, or exploring the underwater world—I recently got scuba certified! I have a deep love for Anamaya and feel incredibly blessed to be returning to teach there again this year. I’m excited to meet new people and make new friends along the way!
Terri McDermott
Hello! I’m Terri and I live the most amazing life split between being a part-time Michigan resident and part-time Florida resident, with additional travels and teaching experiences offered in beautiful places around the world. Spending much of my life in search of something more meaningful, deeper than what always has appeared just within reach and understanding, I found yoga or maybe I should say it found me. The years spent attempting to understand more about the human body, what drives us and how we function, the levels of consciousness and “who” is the one behind thinking, acting, feeling and understanding have been my path. With over 20 years of combined studies in the medical, spiritual and yogic world I’ve found the ways and means to assist you on your journey! The lineages and teachers I’ve been blessed to have in my life have prepared me to share with you the skills, wisdom and practices of the past to unlock within you, your true connection to your healer, your “Boddhisatva”, YOU and your connection to the Divine! I am so excited to greet you with open arms to this path of self study, guidance, and your inner healer, no matter what path you are currently walking! Let’s connect soon, here, at Anamaya Resort, to bring meaning to this life and connection to the energy of the surrounding tropical oasis and rainforest! I simply cannot wait to meet you!
