The Abundance of Wellness in 3 Parts
Foundation: The Roots of Prosperity
This foundational workshop is designed to help participants establish a strong base for holistic abundance and personal well-being by integrating yoga principles with practical life strategies. Just as a tree’s roots anchor firmly in the ground and provide nourishment, this session will guide participants to create a stable foundation for their dream life. By connecting the principles of yoga.. such as balance, discipline, and mindfulness with abundance-creating habits, participants will gain the tools needed to cultivate both inner and outer prosperity.
Prepare: Cultivating the Garden
This session focuses on equipping participants with practical strategies and tools to prepare for a beautiful and balanced life. Using the metaphor of cultivating a garden, the workshop emphasizes the importance of planting the right seeds (habits), nurturing growth (discipline and consistency), and protecting the harvest (resilience and adaptability). Participants will learn how to align their personal values with their abundance and wellness goals.
Nurture: Harvesting the Fruits of Abundance
This comprehensive session is designed to help participants build lasting habits that support both holistic prosperity and personal well-being. Participants will learn how to integrate mindful abundance-creating behaviors with holistic self-care routines, creating a balanced and abundant lifestyle.
The above workshops are each 90 minutes, and cost $50 each.
Partner Yoga Workshop
This engaging partner yoga class blends physical practice with themes of abundance, well-being, and community support. Designed for pairs, you’ll explore trust, balance, and connection through interactive yoga postures. The class fosters deeper communication, mirroring the balance needed in both relationships and life abundance.
If you’re joining solo, we’ll gladly pair you with someone, ensuring that everyone can fully participate and enjoy the experience together!
This workshop is 90 minutes and is $25 per person.
PACKAGE PRICE FOR ALL FOUR WORKSHOPS IS: $160