Once you’ve decided to do your yoga teacher training your next decision will be if you want to do an intensive YTT or one that is spread out over a few months. Both have their advantages and in this post we’ll take you through why an intensive YTT may be a good fit for you. Complete …
You hear us talk a lot about all the benefits of escaping with the one you love on a rejuvenating vacation. You also hear us talk a lot about self-care. Did you know that self-care principles can be applied to relationships, too. In fact, dedicating time and energy to nourishing your relationship is an important …
If you’ve ever been to Costa Rica then you’ve definitely heard the phrase “Pura Vida.” Translating to “Pure Life,” it’s considered the country’s motto and can be used many different ways but is mainly a desire to express good vibes. It’s the way a Costa Rican may greet you, thank you or even wish you …
When we first opened our doors to the public in 2009, co-owners Geoff McCabe, Kelsey Matheson and Joseph Mikrut had a vision of a magical and sacred space that would bring healing and transformation to all who visited. That vision still holds strong today but none of them could have ever imagined the amount of …
Yoga and… business?! Not quite the combination most people would put together but it’s a pairing that goes together just as well as wine and cheese. In fact, yoga goes well with just about anything. That’s because it’s a practice that trains both the body and mind for improved clarity, loving-kindness and strength. So adding …
Have you ever tried to meditate but ended up going over your to-do list or fantasizing about what to eat for lunch? Or sat there feeling every little itch or ache in your body, not really understanding why everyone thinks this is so great? Meditation can be intimidating. We get it. Sometimes it can even be frustrating. …
A new year is a fresh start. It’s a chance to re-evaluate. To decide what did and didn’t work last year and find new ways to be your best self. You know, the version of yourself that you love the most. The version of yourself that makes you feel like you’re on top of the …
It’s not easy to carve out time for yourself. Between work commitments, family responsibilities and social obligations there isn’t any room for “me time”… And taking a vacation just for yourself can seem, well, a little selfish. But it’s not! In fact, giving yourself time to take care of YOU pays off tenfold when it …
Yoga is beautiful practice with many benefits. Especially if you practice regularly. More than just stretching and relaxation, it can also be a great way to manage your weight. Not only does yoga build muscle (which is important in speeding up your metabolism), it can raise your heart rate and decrease stress. If you’re looking …
You’re home from vacation and already missing the beach, the palm trees and all those yummy tropical eats. Don’t worry – we’re here to help you bring a little bit of that sunshine back onto your plate. Here are 5 healthy, tropical snack ideas to keep the vacation vibes going… 1. Guacamole What is more …
Ok, you’ve got the regular yoga practice, the daily meditation and you’ve been doing yoga for the past 5 years… it’s time to take it to the next level and start teaching yoga, right? Or, you’ve always loved yoga and helping others so doing a yoga teacher training seems like the rational next step, isn’t …
Wellness is the latest buzzword with seemingly everyone having an opinion about what it means. Wellness vacations are another trend on the rise but what exactly is a “wellness vacation”? If you’re exhausted from putting everyone’s needs before your own, uninspired in your day-to-day affairs, not feeling your best physically, mentally or emotionally – then …
It’s green, it’s lush, the sun is hot and the breeze is cool. The roar of the waves lures not only the surfers but anyone within earshot of the ocean. The vibrant flowers, the abundant wildlife, the crisp blue sky and warm welcoming ocean; this is green season in Costa Rica – a place where …
DATE | YOGA TEACHER | YOGA TEACHER'S WORKSHOPS | SPECIAL RETREATS & TEACHER TRAININGS | ||
|---|---|---|---|---|---|
2023 | |||||
Apr 8-15 | Discover your Dosha Workshop & Inversions to all levels Workshops | ||||
Apr 15 - 22 | |||||
Apr 22-29 | Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops | ||||
Apr 29 - May 6 | Private retreat | ||||
May 6-27 | |||||
May 6-13 | Energy Transformation & Manifestation, and Mala Making Workshops | ||||
May 13-20 | Meditation and Chakra Activation, and Facial Yoga Workshops | ||||
May 20-27 | Infinite Possibilites Workshop | ||||
May 27 - June 3 | Private Retreat | ||||
June 3-24 | |||||
June 3-10 | Back Bending/Heart Opening, Mala Making w Meditation, & Chakra Workshops | ||||
June 10-17 | Movement, Aerial & Acrobatic Workshops | ||||
June 17-24 | Infinite Possibilites Workshop | ||||
June 24 - July 1 | Private Retreat | ||||
July 1-22 | |||||
July 1-8 | Back to Basics, Acupressure for Yogis, and Relax Full Moon Session | ||||
July 8-15 | Aromatherapy for Wellness, Bliss & Play Fit Workshops | ||||
July 15-22 | Infinite Possibilities Workshop | ||||
July 22-29 | Bringing the BLISS of Anamaya to Any Situation & Peeling Back the MASK Workshops | ||||
July 29 - Aug 5 | Back Bending/Heart Opening, Mala Making w Meditation, & Chakra Workshops | ||||
Aug 5-12 | Be The Light, Unlock Your Creativity, and Be The Change & Love Yourself Workshops | ||||
Aug 12-19 | Infinite Possibilities Workshop | ||||
Aug 19-26 | Simple Nourishment in Daily Life, Unleash Your Inner Creative, and Forgiveness & Fire Ceremony Workshops | ||||
Aug 26 - Sept 16 | |||||
Aug 26 - Sept 2 | Gratitude Ceremony, Letting go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops | ||||
Sept 2 - 9 | Workshops inspired by the Healing Magic of Forest Yoga | ||||
Sept 9 - 16 | Bank Bending/Heart Opening, Maya Making w Meditation, & Chakra Workshops | ||||
Sept 16 - 23 | Private Retreat | ||||
Sept 23 - Oct 7 | ANAMAYA RESORT CLOSED | ||||
Oct 7 - 14 | Colynn Vosburgh | Workshops TBA | |||
Oct 14 - Nov 4 | |||||
Oct 14-21 | Yoga Means Union Workshop Series | ||||
Oct 21-28 | Infinite Possibilities Workshop | ||||
Oct 28 - Nov 4 | Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops | ||||
Nov 4 - 11 | Private Retreat | ||||
Nov 11 - Dec 2 | |||||
Nov 11 - 18 | Intro to Meditation, Inversion Insights, AcroYoga Play and Thai Yoga Massage Workshops | ||||
Nov 18 - 25 | Backbend Heart Opener, and Crow Arm Balancing Workshops | ||||
Nov 25 - Dec 2 | Workshops focused on Alchemical Goddess Tantra Yoga | ||||
Dec 2 - 9 | Intro to Aerial Yoga, Restorative/Yin Aerial Yoga, and Partner Yoga & Beginner Acro Yoga | ||||
Dec 9 - 16 | Manifestation Magic Workshops and a Personal Breakthrough Opportunity | ||||
Dec 16 - 23 | Chakra & Meditation Workshops | ||||
Dec 23 - 30 | HOLIDAY RETREAT | ||||
2024 | |||||
Dec 30 - Jan 6 | NEW YEARS RETREAT | ||||
Jan 6 - 13 | Private Retreat | ||||
Jan 13 - 20 | Dagmar Spremberg | WORKSHOPS TBA | |||
Jan 20 - 27 | Private Retreat | ||||
Jan 27 - Feb 3 | The Art of Relationship, and Spark Your Life Workshops | ||||
Feb 3 - 10 | The Magic in The Air Workshop Series | ||||
Feb 10 - 17 | Teacher TBA | ||||
Feb 17 - 24 | Once Upon a Time Workshop Series | ||||
