Written by Jackie Sloves for Anamaya Five Flavors of Yoga At Anamaya we practice many different styles of yoga. Each instructor adds a bit of their own flavor to the yoga practice, and combines the various styles in order to best tailor the yoga classes to the various abilities and interests of the guests. Each […]
The Various Styles of Yoga Practiced at an Anamaya Yoga Retreat Read More »
Written by Jackie Sloves for Anamaya Ecotourism and Anamaya Hotel Resort Costa Rica is known for being the leading country in the world for ecotourism. Ecotourism is the notion that one can travel without having detrimental effects on the environment. This type of travel can manifest in many ways – exploring national parks, experiencing wildlife
Costa Rica Ecotourism and Ecolodges Read More »
Written by Jackie Sloves for Anamaya The Bitter-Sweetness of Veganism One of the sweetest parts of Anamaya Hotel Resort is our organic, sugar free, dairy free ice cream that is made daily in our kitchen from scratch. Instead of heavy cream, eggs, and sugar, the base of our ice cream is made from avocados and/or
Anamaya – Costa Rica Vegan Restaurant/Hotel Option Read More »
Written by Jackie Sloves for Anamaya Why go Organic? At Anamaya Resort Hotel we serve meals with strictly organic ingredients. Organic food products are those which are produced sustainably and without pesticides. The land is treated to have a prolonged yield overtime through enriching the soil, rather than exhausting the land by attempting the extract
Organic Restaurants and Food in Costa Rica Read More »
Written by Jackie Sloves for Anamaya Beginner’s Guide to Yoga The Yoga Retreat packages we offer at the Anamaya Resort Hotel are suitable for anyone – whether this will be your first time doing yoga, or you are a seasoned yoga veteran. Yoga is beneficial for people of all ages and all walks of life.
Beginner’s Guide to Yoga Read More »
Written by Jackie Sloves for Anamaya Five Principles of Yoga Yoga retreats at our Anamaya Hotel Resort embody the essence of yoga teachings. At one of our yoga retreats you will experience the yoga lifestyle, which detoxifies the body, mind, and spirit. There are five basic principles that compose the root philosophy of yoga. The
Five Basic Principles of Yoga Read More »
Written by Jackie Sloves for Anamaya Top 10 Health Benefits of Yoga Here are some of the health benefits you will experience when you attend a Yoga Retreat at the Anamaya Resort Hotel: 1. Flexibility – When yoga is integrated into one’s exercise routine, it gently stretches the muscles, soft tissues, ligaments, and joints throughout
Health Benefits of Yoga Read More »
Written by Jackie Sloves for Anamaya The Anamaya Yogi: Stella Reeder Name: Shannon “Stella” Reeder Birthday: September 5, 1975 Height: 5’1” Weight: 100 lbs Favorite Yoga Pose: Side Angle Least Favorite Pose: Twisted Triangle Favorite Color: Green Favorite Animal: My dog Favorite Food: Creamy Peanut butter Hobbies and interests: I enjoy hiking and running. Though
Meet one of our Anamaya Yogis: Stella Reeder Read More »
Written by Jackie Sloves for Anamaya It’s uncommon to find vegetarian and vegan friendly restaurants in Costa Rica, but here at Anamaya Resort Hotel we wish to make delicious menu options for all diets. At Anamaya Hotel Resort, we are not strictly vegetarian, though we do promote a detoxifying lifestyle. This includes meals that are
Benefits of a Vegetarian Diet Read More »
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YOGA TEACHER
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YOGA TEACHER'S WORKSHOPS
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SPECIAL RETREATS & TEACHER TRAININGS
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2024
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Aug 10 - 17
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Unleash Your Inner Power Retreat
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Aug 17 - 24
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Infinite Possibilities Retreat
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Aug 24 - 31
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Inner Peace and Personal Power Retreat
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Aug 31 - Sept 7
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Sept 7 - 14
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Follow the Whisper Retreat
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Sept 14 - 21
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The Power of Breathwork Retreat
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Sept 21 - 28
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Trauma Informed, Somatic Release Retreat
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Sept 28 - Oct 12
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ANAMAYA IS CLOSED
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Oct 12 - Nov 2
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Oct 12 - 19
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Exploring the Senses, Withdrawing from the Senses, and Exploring Consciousness Workshops
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Oct 19 - 26
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The Ultimate Reset Retreat
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Oct 26 - Nov 2
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Infinite Possibilities Retreat
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Nov 2 - 9
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Private Retreat
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Nov 9 - 30
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Nov 9 - 16
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Somatic Healing & Transformation Workshops
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Nov 16 - 23
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Infinite Possibilities Retreat
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Nov 23 - 30
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The Ultimate Reset Retreat
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Nov 30 - Dec 7
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Body Image, Mindfulness & Meditation, and Intro to Reiki Workshops
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Dec 7 - 14
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Partner Yoga, Intro to Aerial Yoga, and the Magic of Intention Fire Ceremony
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Dec 14 - 21
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Detox, Creativity Unleashed, and Forgiveness & Fire Ceremony Workshops
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Dec 21 - 28
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2025
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Dec 28 - Jan 4
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Jan 4 - 11
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Private Retreat
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Jan 11 - 18
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Retreat Leader TBA
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Workshops TBA
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Jan 18 - 25
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Private Retreat
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Jan 25 - Feb 1
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Rest & Restore, Heart Harmony, and Yoga Off The Mat Workshops
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Note: Another retreat group will also be on-site this week.
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Feb 1 - 8
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Spark Your Life Retreat
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Feb 8 - 15
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The Journey to Center Retreat
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Note: Another retreat group will also be on-site this week.
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Feb 15 - 22
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The Sacred Self Retreat
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Note: Another retreat group will also be on-site this week.
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Feb 22 - March 1
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Private Retreat
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March 1 - 8
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Terri & Chloe
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Workshops TBA
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Note: Another retreat group will also be on-site this week.
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March 8 - 15
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Private Retreat
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March 15 - 22
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Kimberly Manthey
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Workshops TBA
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March 22 - 29
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Natalia Chaverri
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Workshops TBA
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Note: Another retreat group will also be on-site this week.
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March 29 - April 5
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Leslie Lutsch
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Workshops TBA
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April 5 - 12
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Liana Hoffmann
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Workshops TBA
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Note: Another retreat group will also be on-site this week.
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April 12 - 19
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Private Retreat
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April 19 - 26
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Private Retreat
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April 26 - May 3
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Sierra Kliscz
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Workshops TBA
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