My Name is Cassandra and I did my yoga training at Anamaya in June 2014 with Jackie Chiodo. Day 1: Being here seems like such a surreal experience. I don’t think I fully realize that I am really here again. I came for a week long yoga retreat last Fall and now I am sitting […]
My Life Changing YTT Experience Read More »
200 hr Yoga Alliance Certified Teacher Training Brief description of Paula’s 3-Week / 21 Day Intensive YTT Date: January 6-27, 2018 The approach is essentially vinyasa yoga with a strong focus on meditation and pranayama (an integral part of our teacher training), energetic awareness (bandha work, Kundalini meditations), and yoga philosophy. We will explore the
Yoga Teacher Training with Paula Tursi Read More »
This is my perspective on the chakra system. My beliefs are partially rooted in science and it’s interesting that science has begun to acknowledge the presence of chakras whether purely in the presence of nerve bundles in those areas or in measurable concentrated energy. One of my favorite authors, Candice Pert who wrote Molecules of
Brief Explanation of the Chakras according to Joseph Read More »
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