Yoga Retreat with KIMBERLY MANTHEY - Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

Yoga Retreat with KIMBERLY MANTHEY

Maybe you need to recover from these crazy times…

Or you need time to reflect…

Or perhaps you simply want to practice yoga in a tropical paradise.

Join us at Anamaya Resort for a week long retreat and let the healing begin!

Retreat Details

Our weekly retreats run all year long, so when you book your stay with us the FIRST STEP is to choose the week that works best with your schedule. Every week we have different guest yoga teachers from around the world that come to teach at Anamaya bringing their unique talents and energy. Our retreats run from Saturday to Saturday. 

The price of your retreat starts with your BASE RATE (which includes your accommodations and meals). Excursions, workshops, and other add-ons you choose to customize your week will be added to your final bill at Anamaya. 

Simply fill out the inquiry form to get more information on available accommodations,  pricing, and options specific to your needs.

April 9 – 16, 2022

Kimberly Manthey

GUEST TEACHER BIO

Passionate About Inspiring Others

In a world filled with distraction and high tech stressors, Yoga and Mindfulness are a great way to hit pause, pay attention and return to the present moment by focusing on what is directly in front of us. This practice of intentional being allows us to remain clear on what is important in our lives while still being able to accomplish a balance of work and home life.

Kimberly Manthey, founder of Dirty Feet Yoga and Wellness has over 20 years of experience. Trained in asana techniques, anatomy, pranayama, meditation, mindfulness, yoga philosophy, Wellness Coaching and Ayurvedic principles, Kimberly’s mission is to bring together the body, mind, and spirit each and every time she crosses your path.

In addition to leading several yoga retreats locally, nationwide, and internationally, she has coached sales teams, lead workshops on stress reduction, yoga and wellness, and coaches individuals to be anchored in the moment and live life to the best of their ability.

Certifications & Qualifications

  • Experienced Registered Yoga Teacher with the Yoga Alliance
  • Continuing Education Provider with Yoga Alliance
  • Certified Advanced Yoga and Meditation Teacher
  • Certified Wellness Coach through the International Association of Wellness Professionals
  • Over 20 years of hands-on teaching experience.

Kimberly's Philosophy

I first felt drawn toward yoga around 1997 when I was under a tremendous amount of personal, professional and spiritual stress, but it wasn’t until 1998 that I decided that my calling was to help others by walking the path as both a student and a teacher.

My mission as a yoga teacher is to help you build the confidence to explore a whole range of experiences within your the Body, your Mind, and your Spirit. Together we will build the awareness of sensations by exploring the alchemy of flow and form.

My intention is to create a safe space that allows you to experiment in a way and at a pace that works best for you. I want to encourage you to develop both curiosity and exploration in your practice. This might mean that you closely follow suggestions I offer or you could do things very differently to support your own needs. I encourage you to take your practice off your mat and into your real life and look forward to helping you accomplish this.

WORKSHOPS

Get Out of Your Head!

Vinyasa for the Body and Breath for your Thoughts: Discover your Dosha – The Secret to Sattvic Living.

We’re all comprised of unique energies called Doshas in Ayurveda. Your dosha is your mind-body type and will inform you of who you are, the best foods for you, your ideal self-care, how you are in business, relationships and the world! Often times we come out of balance or out of sync with who we are and knowing your dosha can help you to restore balance. Are you ready to discover what makes you, uniquely you?

The workshop is a two part series. The first part will be discovering your dosha and the second workshop will be yoga for your dosha.

Each workshop is 75 min long, and costs $45  (or $75 both workshops)

 

We’re a smaller sized boutique resort so our retreats book up fast! Save your spot by filling out a reservation request form today. Click the link below. Pura Vida!

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