Join us for a week that is dedicated to HEALING… find that much deserved time to decompress… and return home being able to flow through life’s peaks and valleys more calmly and effectively.
Our weekly retreats run all year long, so when you book your stay with us the FIRST STEP is to choose the week that works best with your schedule. Every week we have different guest yoga teachers from around the world that come to teach at Anamaya bringing their unique talents and energy. Our retreats run from Saturday to Saturday.
The price of your retreat starts with your BASE RATE (which includes your accommodations and meals). Excursions, workshops, and other add-ons you choose to customize your week will be added to your final bill at Anamaya.
Simply fill out the inquiry form to get more information on available accommodations, pricing, and options specific to your needs.
Becca is a plus size body-positive and trauma-informed Yoga Teacher (500hr) with over 15 years of personal yoga practice, a Registered Massage Therapist, and Sound Healer living in Toronto, Canada. Yoga came into her life first as a physical practice when she was recovering from a back injury, and later as an emotional/spiritual/energetic practice during life’s unexpected challenges. Becca did both her 200hr + 300hr yoga teacher trainings immersively in Costa Rica. She aims to be a calm, kind and supportive presence for those she connects with on her path, meeting you where you’re at with compassion and curiosity. She deeply believes that we are all worthy of living the life of our dreams, and wakes up with the motto “Every day is a second chance” in her heart.
In 2016 fate connected Anamaya + Becca’s paths together, when she attended her first life-changing yoga retreat, and after that continued to visit Anamaya annually as a guest. At Anamaya, she received the medicine of this place, felt safe to land in her body, be held by nature, connect to her intuition, and take control of her life. Now things have come full circle, and she’s so honoured to teach yoga retreats at Anamaya, her happy place. Becca is SO excited to show you the magic of Anamaya and Costa Rica, heaven on Earth, and how deeply it can nourish you.
At Anamaya we are held by the rhythms of nature, rising with the sun, playing in the ocean, nourished with incredible fresh high vibe food, and being visited by monkeys in the jungle trees. She wants everyone to experience this feeling.
Becca is a cis-gender female with Sicilian Italian and Ashkenazi Jewish ancestry. She is a highly sensitive person, empath and triple water sign- Sun in Cancer, Moon in Scorpio, and Rising in Cancer. She has always been a natural at bringing people into deeper connection with their feelings – all of their feelings, even the uncomfortable ones.
Becca recharges with her yoga practice, enjoying nature, listening to a new playlist, swimming in Ontario’s lakes and rivers, traveling, laughing (heart medicine), DIY art projects, healthy smoothie creations and making her own bath potions.
She’s also kinda nerdy, deeply connected to the moon phases, and LOVES the ocean – where she feels most at home.
Becca's Teaching Philosophy
Becca aims to create yoga classes that are accessible to all bodies and practice levels, and that feel welcoming and safe to people of different lived experiences.
Through yoga we can harness the potent self-healing power of the nervous system, working with breath and the mind, and how this is interconnected to the body. Becca aims to leave her retreat guests feeling deeply relaxed, empowered in their own bodies, and nourished on a mind, body and soul level.
Join her for a week-long retreat weaving together the ancient Eastern traditions of Yoga and Ayurveda. Ayurveda is India’s ancient medicine system, deeply interconnected with the practice of yoga, and together we will explore these sister sciences moving through morning Hatha Flow and evening Restorative/Yin Ayurvedic Yoga classes.
We will journey through the sacred 5 Elements in Ayurveda (Earth, Water, Fire, Air, and Ether) each day in the yoga classes, practicing to curated playlists and the beautiful nature sounds, as we enjoy a transformational one-week retreat at beautiful Anamaya, surrounded by the Earth’s healing prana energy.
Experiencing our internal & external environments through the lens of Yoga and Ayurveda can provide a powerful opportunity to turn inward and observe without judgment. Allow the magic of experiencing these practices at Anamaya to change your life!
“Becca is a gifted yoga teacher who is very in tune with her students and supportive everyone’s unique body and mind. She curated wonderful sequences of poses specifically for folks who work on computers, which really helped me drop into my body and relieve the tension that builds up throughout the workweek.
She also included thoughtful elements in the series like having us answer reflection questions during the first class, and having us write intentions we’d periodically return back to throughout the session.
Yoga with Becca is always a multi-sensory delight! She lovingly curates calming music, gorgeous aromas, comfy props, and beautiful spaces.” ~ Riviera
2 Hours for $50 (or $125 for all three workshops)
As a Cancer sun sign and empath, I’m deeply connected to the moon and her phases, and have been hosting my own monthly Full Moon Womyn’s Circles in Toronto Canada since 2017. Every month we have a precious opportunity to harness the power of the moon’s phases! Let go of what’s no longer serving you, and call in your deepest desires, manifesting with the moon’s energy.
In this Workshop we will explore the moon’s Full and New/Dark Moon phases and how you can work with this energy in your life. We will gather together in an opening + closing sharing circle, and you will be guided through different manifestation exercises.
2 Hours for $50 (or $125 for all three workshops)
In this workshop we will explore different breath, mantra and chanting techniques for embodiment, somatic release, learning to feel safe(r) in our bodies, listening to our intuition, and toning the nervous system.
We will mostly spend time working with the Parasympathetic or Rest & Digest part of the nervous system, and practicing tools to activate our own powerful inner self-healing system in the body.
2 Hours for $50 (or $125 for all three workshops)
In this workshop we will be guided through an Introduction to the foundation of Ayurveda, alonsgide our physical practices in the morning & evening yoga classes. We will explore the 5 Earth Elements, Doshas, Gunas and how you can apply India’s ancient sciences to your life. This workshop will be interactive allowing for time to share, play and have fun!
We’re a smaller sized boutique resort so our retreats book up fast! Save your spot by filling out a reservation request form today. Click the link below. Pura Vida!
DATE | YOGA TEACHER | YOGA TEACHER'S WORKSHOPS | SPECIAL RETREATS & TEACHER TRAININGS | ||
---|---|---|---|---|---|
2023 | |||||
Sept 23 - Oct 7 | ANAMAYA RESORT CLOSED | ||||
Oct 7 - 14 | Discharging the Nervous System, Past Life Regression, Cacao Ceremony, and Mala Making Workshops | ||||
Oct 14 - Nov 4 | |||||
Oct 14-21 | Yoga Means Union Workshop Series | ||||
Oct 21-28 | Infinite Possibilities Workshop | ||||
Oct 28 - Nov 4 | Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops | ||||
Nov 4 - 11 | Private Retreat | ||||
Nov 11 - Dec 2 | |||||
Nov 11 - 18 | Intro to Meditation, Inversion Insights, AcroYoga Play and Thai Yoga Massage Workshops | ||||
Nov 18 - 25 | Backbend Heart Opener, and Crow Arm Balancing Workshops | ||||
Nov 25 - Dec 2 | Workshops focused on Alchemical Goddess Tantra Yoga | ||||
Dec 2 - 9 | Intro to Aerial Yoga, Restorative/Yin Aerial Yoga, and Partner Yoga & Beginner Acro Yoga | ||||
Dec 9 - 16 | Manifestation Magic Workshops and a Personal Breakthrough Opportunity | ||||
Dec 16 - 23 | Chakra & Meditation Workshops | ||||
Dec 23 - 30 | HOLIDAY RETREAT | ||||
2024 | |||||
Dec 30 - Jan 6 | NEW YEARS RETREAT | ||||
Jan 6 - 13 | Private Retreat | ||||
Jan 13 - 20 | Conscious Communication and Ecstatic Dance Workshops | ||||
Jan 20 - 27 | Private Retreat | ||||
Jan 27 - Feb 3 | The Art of Relationship, and Spark Your Life Workshops | ||||
Feb 3 - 10 | The Magic in The Air Workshop Series | ||||
Feb 10 - 17 | Connected Movement Education & Exploration, Fire & Cacao Releasing and Receiving, and Totem Jewelry Making Workshops | ||||
Feb 17 - 24 | Once Upon a Time Workshop Series | ||||
Feb 24 - Mar 2 | Morning Breathwork & Meditation, Aromatherapy & Acupressure, and Yoga Skills 101 Workshops | ||||
March 2 - 9 | Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops | ||||
March 9 - 16 | Discover Your Dosha & Inversions For All Levels Workshops | ||||
March 16 - 23 | Release Ritual & Manifestation Meditation, Candlelight Pranayama for the Chakras, and Jungle Bathing Workshops | ||||
March 23 - 30 | Private Retreat | ||||
March 30 - April 6 | Chakra & Meditation Workshops | ||||
April 6 - 13 | The Mobility Workshop Series (Hips, Spine & Shoulders) | ||||
April 13 - 20 | Private Retreat | ||||
April 20 - 27 | Back to Basics and Traditional Yoga Teachings Workshop Series | ||||
April 27 - May 4 | Partner Yoga, Bio-Creation, and Awakening the Senses Workshops | ||||
May 4 - 11 | Sensually Living - Exploring the Senses Workshop Series | ||||
May 11 - 18 | Private Retreat | ||||
May 18 - June 8 | |||||
May 18 - 25 | Infinite Possibilities Workshop | ||||
May 25 - June 1 | Healing Workshop Series | ||||
June 1 - 8 | Back to Basics, Chakra Acupressure, and New Moon Workshops | ||||
June 8 - 15 | |||||
June 15 - 22 | Myofascial Release & Yoga For Anxiety Workshops | ||||
June 22 - 29 | Aerial Yoga, Partner Acrobatics & Intermediate Aerial Silks Workshops | ||||
June 29 - July 6 | Bringing the BLISS of Anamaya into Everyday Life, and Removing Your MASKS Workshops | ||||
July 6 - 13 | Recharge, Restore, Renew themed Workshops | ||||
July 13 - 20 | Mala Making, Discharging the Nervous System, Past Life Regression, and Cacao Ceremony Workshops | ||||
July 20 - Aug 10 |