As you prepare to embark on a yoga retreat at Anamaya, you must know this is the perfect opportunity to cleanse and detoxify your body. You imagine days filled with tropical fruits, and healthy foods, yoga and meditation; nights consisting of deep sleep lulled by the ocean breezes. And this is what you will get! …
As we all know, many centuries ago before civilization existed, our cave-men ancestors didn’t have our huge choice of foods or knowledge of what healthy eating was. They only ate whatever they could find or catch. Or is there something missing from this theory? What do we really know about the lost ancient wisdom of …
Superfoods and Anamaya’s Vision of Healthy Eating Read More »
Written by Jackie Sloves for Anamaya The Bitter-Sweetness of Veganism One of the sweetest parts of Anamaya Hotel Resort is our organic, sugar free, dairy free ice cream that is made daily in our kitchen from scratch. Instead of heavy cream, eggs, and sugar, the base of our ice cream is made from avocados and/or …
Anamaya – Costa Rica Vegan Restaurant/Hotel Option Read More »
Written by Jackie Sloves for Anamaya Why go Organic? At Anamaya Resort Hotel we serve meals with strictly organic ingredients. Organic food products are those which are produced sustainably and without pesticides. The land is treated to have a prolonged yield overtime through enriching the soil, rather than exhausting the land by attempting the extract …
Written by Jackie Sloves for Anamaya Beginner’s Guide to Yoga The Yoga Retreat packages we offer at the Anamaya Resort Hotel are suitable for anyone – whether this will be your first time doing yoga, or you are a seasoned yoga veteran. Yoga is beneficial for people of all ages and all walks of life. …
Written by Jackie Sloves for Anamaya Five Principles of Yoga Yoga retreats at our Anamaya Hotel Resort embody the essence of yoga teachings. At one of our yoga retreats you will experience the yoga lifestyle, which detoxifies the body, mind, and spirit. There are five basic principles that compose the root philosophy of yoga. The …
Written by Jackie Sloves for Anamaya Top 10 Health Benefits of Yoga Here are some of the health benefits you will experience when you attend a Yoga Retreat at the Anamaya Resort Hotel: 1. Flexibility – When yoga is integrated into one’s exercise routine, it gently stretches the muscles, soft tissues, ligaments, and joints throughout …
DATE | YOGA TEACHER | YOGA TEACHER'S WORKSHOPS | SPECIAL RETREATS & TEACHER TRAININGS | ||
|---|---|---|---|---|---|
2023 | |||||
May 27 - June 3 | Private Retreat | ||||
June 3-24 | |||||
June 3-10 | |||||
June 10-17 | Movement, Aerial & Acrobatic Workshops | ||||
June 17-24 | Infinite Possibilites Workshop | ||||
June 24 - July 1 | Private Retreat | ||||
July 1-22 | |||||
July 1-8 | Back to Basics, Acupressure for Yogis, and Relax Full Moon Session | ||||
July 8-15 | Aromatherapy for Wellness, Bliss & Play Fit Workshops | ||||
July 15-22 | Infinite Possibilities Workshop | ||||
July 22-29 | Bringing the BLISS of Anamaya to Any Situation & Peeling Back the MASK Workshops | ||||
July 29 - Aug 5 | Back Bending/Heart Opening, Mala Making w Meditation, & Chakra Workshops | ||||
Aug 5-12 | Be The Light, Unlock Your Creativity, and Be The Change & Love Yourself Workshops | ||||
Aug 12-19 | Infinite Possibilities Workshop | ||||
Aug 19-26 | Simple Nourishment in Daily Life, Unleash Your Inner Creative, and Forgiveness & Fire Ceremony Workshops | ||||
Aug 26 - Sept 16 | |||||
Aug 26 - Sept 2 | Gratitude Ceremony, Letting go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops | ||||
Sept 2 - 9 | Workshops inspired by the Healing Magic of Forest Yoga | ||||
Sept 9 - 16 | Bank Bending/Heart Opening, Maya Making w Meditation, & Chakra Workshops | ||||
Sept 16 - 23 | Private Retreat | ||||
Sept 23 - Oct 7 | ANAMAYA RESORT CLOSED | ||||
Oct 7 - 14 | Discharging the Nervous System, Past Life Regression, Cacao Ceremony, and Mala Making Workshops | ||||
Oct 14 - Nov 4 | |||||
Oct 14-21 | Yoga Means Union Workshop Series | ||||
Oct 21-28 | Infinite Possibilities Workshop | ||||
Oct 28 - Nov 4 | Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops | ||||
Nov 4 - 11 | Private Retreat | ||||
Nov 11 - Dec 2 | |||||
Nov 11 - 18 | Intro to Meditation, Inversion Insights, AcroYoga Play and Thai Yoga Massage Workshops | ||||
Nov 18 - 25 | Backbend Heart Opener, and Crow Arm Balancing Workshops | ||||
Nov 25 - Dec 2 | Workshops focused on Alchemical Goddess Tantra Yoga | ||||
Dec 2 - 9 | Intro to Aerial Yoga, Restorative/Yin Aerial Yoga, and Partner Yoga & Beginner Acro Yoga | ||||
Dec 9 - 16 | Manifestation Magic Workshops and a Personal Breakthrough Opportunity | ||||
Dec 16 - 23 | Chakra & Meditation Workshops | ||||
Dec 23 - 30 | HOLIDAY RETREAT | ||||
2024 | |||||
Dec 30 - Jan 6 | NEW YEARS RETREAT | ||||
Jan 6 - 13 | Private Retreat | ||||
Jan 13 - 20 | Conscious Communication and Ecstatic Dance Workshops | ||||
Jan 20 - 27 | Private Retreat | ||||
Jan 27 - Feb 3 | The Art of Relationship, and Spark Your Life Workshops | ||||
Feb 3 - 10 | The Magic in The Air Workshop Series | ||||
Feb 10 - 17 | Connected Movement Education & Exploration, Fire & Cacao Releasing and Receiving, and Totem Jewelry Making Workshops | ||||
Feb 17 - 24 | Once Upon a Time Workshop Series | ||||
Feb 24 - Mar 2 | Morning Breathwork & Meditation, Aromatherapy & Acupressure, and Yoga Skills 101 Workshops | ||||
March 2 - 9 | Gratitude Ceremony, Letting Go Fire Ritual, Ecstatic Dance & Cacao Ceremony Workshops | ||||
March 9 - 16 | Discover Your Dosha & Inversions For All Levels Workshops | ||||
March 16 - 23 | Mandi Carozza | WORKSHOPS TBA | |||
March 23 - 30 | Private Retreat | ||||
March 30 - April 6 | Chakra & Meditation Workshops | ||||
April 6 - 13 | The Mobility Workshop Series (Hips, Spine & Shoulders) | ||||
