
Pyramid Pose (Parsvottonasana)
Pronunciation: parsh-voh-tahn-AHS-anna Pose Type: Standing Pyramid pose positions the body in a pyramid (inverted V) shape with the torso revolving over the front leg while the hands are in reverse prayer position behind the back. Pyramid is a standing yoga posture that combines all of the benefits of two primary features: forward bending and balancing.