Anamaya: Blog

Biology Capuchin monkeys, also known as the white-faced monkeys, inhabit the wet lowland forests on Caribbean coast of Costa Rica and Panama and dense dry forest on the Pacific coast. These monkeys sport a very distinguishable appearance from other Central American primates: they have a dark colored body that has a white top chest and

Biology One of Nicoya Peninsula’s (and Costa Rica’s) most commonly spotted mammals; the Mantled Howler Monkeys are recognized for their fascinating vocalizations (which can be heard almost 3-4 kilometres away) and incredible response communication patterns. Visitors can often hear their shrill calls around sunrise and sundown. The boisterous species also seem to respond to any

Young Vision Surf School is one of the most popular Costa Rican owned and operated surf school in Montezuma, Costa Rica. Their experienced local bilingual instructors offer high quality surf instruction to all those interested in learning the art of surfing. Even expert surfers can take their help to enhance their wave riding skills. This

A Tropical Cattle Ranch Turned Into a National Wildlife Refuge Curu National Wildlife Refuge is situated on the southern Pacific Coast of Nicoya Peninsula, Costa Rica. The refuge park is famous for its thriving and fantastic flora and fauna, and also includes a cluster of splendid white-sand beaches. Nestled near the town of Curu, west

The waters surrounding Costa Rica are home to nearly 7,000 marine species, some 3.5% of the total aquatic life on Earth. Snorkeling through these warm, clear waters is a fabulous way to enjoy the region’s incredible aquatic biodiversity. A variety of tropical fish – including puffers, barracudas, parrotfish, snappers and butterfly fish – can be

Cabo Blanco Nature Reserve has the distinction of being the first protected park area in Costa Rica when it was established in 1963. The park is renowned for the white cape, a group of rocks located at the southern tip of the reserve that serves as a habitat for a plethora of rare and interesting

Malpais is a tiny, serene community, loosely spread out along five kilometres of road. Its northern limit is the road intersection of “El Cruze” where the road from Cobano ends on Playa Carmen. On Playa Carmen Mal Pais merges with the booming beach village of Santa Teresa with its vibrant surfer scene, shops, hotels and

Santa Teresa is a new and upcoming travel attraction in Costa Rica, attracting beach bums and surfers to its broad, white-sand beaches with world-class surfing conditions. Since the jungle hugs the shore, you find lots of breezy, shady hideaways on the beach. Fortunately there aren’t yet high-rise buildings in Santa Teresa so that views of

Cabuya is the scenic gateway to the very popular Cabo Blanco Reserve. This tiny yet attractive community borders the main entrance to the park and offers a plethora of natural sites to discover. Nestled along the jungle-rimmed coast with a backdrop of picturesque mountains, Cabuya is a superb for hiking, beachcombing, bird watching and caters

Beautifully tucked away amid a stunning and varied landscape, Montezuma posses a trademark open air snugness and ample culture. It is one of the most sought after holiday spots in the region for jovial spirited travelers looking to take part in its ongoing, relaxed party. At night, the town’s generally unruffled-vibe transforms to a more

DATE:  Feb 8 – 15, 2014 PRICES:  Check our Rates and Reservations PACKAGES:  We have a number of Yoga Retreats. Try our Yoga & Adventure, Yoga & Rejuvenation, or perhaps a Yoga & Surfing Retreat. For more information visit our Anamaya Retreat Packages (ARP) page. We’re thrilled to have Rebecca Wildbear join Anamaya for this

Surfing 101 Stay Wet The #1 best way to learn to surf is to get as much time in the ocean as possible. No board necessary. Just get comfortable with the way the current pulls you in, out, and all around. You have to be totally comfortable with this feeling to be relaxed in the

It’s amazing how powerful yoga is once you start to practice regularly and with correct alignment. In this brand new online course by Montezuma Yoga’s founder and director Dagmar Spremberg, 500 hr E-RYT, you are given very valuable and inspiring tips to deepen and refine your yoga practice. Included are 8 short instructional videos with