Anamaya: Blog

One of my favorite quotes from Dr. Douglas Brooks : “Out of the sky of consciousness grace descends, crosses the threshold of the body, touches the earth, only to rise again.”  The Elements This mirrors the elements and the way that they unfold in their natural state. We begin with space, then earth, water, fire

  It’s hard to imagine that a week-long yoga retreat could be life changing, but it’s happened at Anamaya time and time again…and continues to. “Life-Changing Experience! Anamaya is my home away from home. Everything about the trip, from the room to the staff to the yoga teacher, to the AMAZING food, to the pool,

Transformational New Years Yoga Retreat Date: Dec 29, 2018 – Jan 5, 2019 Price: You have two options this week. We have a special New Years Package that is only offered during the Holidays, and it is thoughtfully designed to get the most our of your week. The New Years package is $445 (see more details below). Or you can

Throughout my years of yogic study, I have found that the practice beckons our natural human desire to figure things out and also want more! At the same time it places speed bumps and pot holes along the way, to slow down the process. You have been invited to the party! We are magnificent beings

Date: April 13-19, 2013 Price: $1,800-3,470** Package: Women’s: Yoga & Meditation, Creative & Intuitive Processing, Shamanic Journeying **This is a private week meaning that this will be the only retreat available for this week; please reserve here http://sacredsoulretreats.com/about/    Megan Gunnell, LMSW, MT-BC Bio Megan Gunnell is a psychotherapist, music therapist and shamanic practitioner in

Date: March 16-23, 2013 Price: see Anamaya Rates & Reservations Package: Try our Yoga & Adventure, Rejuvenation, or Surf Retreats with our Anamaya Retreat Packages (ARP) Yoga Retreats Available There are three different packages that Anamaya offers to accommodate her guests. These are Yoga & Adventure for those wants to expend a little more energy

Anamaya started as our dream home, but as fate would have it, our home is now yours. Before coming to Costa Rica, my wife Karen and I traveled extensively throughout Asia for our gift and jewelry design business, searching for beads, trinkets, and ideas to incorporate into our designs, and we had especially fallen in

April 20-24, 2013 Price: $1,800-3,470 Package: Yoga & Meditation, Creative & Intuitive Processing, Shamanic Journeying PLEASE NOTE: This is a PRIVATE retreat, meaning that this will be the only retreat available for this week and that there will be no outside guests staying at Anamaya. Please reserve here http://sacredsoulretreats.com/about/ Megan Gunnell, LMSW, MT-BC Bio Megan Gunnell

Yoga – An Individualize practice. The practice of yoga is very straightforward and uncomplicated. It applies to everyone and anyone regardless of age, sex, nationality etc.  It is not even limited to people with disorders. It is safe to say that it can be practiced by everyone. A person can start yoga at a very