Five Reasons Why You Should Travel to Costa Rica in Post-Pandemic Times Are you looking for a place to relax and get away from the hustle of everyday life? Now that the pandemic has (mostly) passed, it’s time to start thinking about your post-pandemic vacation. And what could be better than a trip to Costa […]
Five Reasons Why You Should Travel to Costa Rica in Post-Pandemic Times Read More »
It has been a long two years for most of us. For most of us, it’s time to safely get back out there post-pandemic, but where should you go? To a beach perhaps- to relax and meditate to the sound of the waves? Maybe a city to experience culture hot spots and fresh farm
Why Should You Travel to Costa Rica Post-Pandemic? Read More »
Need to relax amidst the chaos of the world at the moment? Here are 8 poses in 2022 to help you ease anxiety and find inner peace… Happy Baby Pose The Happy Baby Pose is a deep stretching pose that can help loosen up tight hamstrings and hips while also calming your mind. Begin
8 Poses to Help You Relax in the New Year Read More »
The Ultimate Packing List for Your Next Yoga Retreat Yoga retreats are the perfect way to escape the cold, the craziness of the day to day, or expand your yoga practice. But if you’re thinking of going on a retreat (or already have one booked), you’ll want to make sure you have everything you need
The Ultimate Yoga Retreat Packing List Read More »
How Travel Can Improve Your Health We all know the maxim about laughter, but some say travel might just be the best medicine. Maybe it’s because a great vacation can leave you smiling long after it’s over. Whatever it is, exploring far-flung destinations can have dramatic and beneficial effects on your mind, body, and spirit.
How Travel Can Improve Your Health Read More »
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” There is no shortage of positive effects gratitude has on your entire body, especially when recognizing how deeply the mind and body are connected. In observing the effects of gratitude and how
The Mindset of Gratitude Read More »
Imagine being able to revitalize and harmonize your mind, body, and soul over the holiday season. Imagine a place that provides you an opportunity to escape the holiday stress and treat yourself to a life changing adventure. Make your Holiday or New Year a healthy and happy one by planning a holiday yoga retreat
Should you spend the holidays in Costa Rica? Read More »
5 Yoga Poses to do After Sitting at your Desk All Day So many of us spend our day behind a desk… and whether it’s a day of working away on the computer or zoom meetings, Yoga is the perfect way to unwind. Are you sitting for most of your day? Behind a desk, a wheel,
5 Yoga Poses to do After Sitting at your Desk All Day Read More »
Hundreds of thousands of people, just like you, travel to exotic locations to experience the numerous benefits of attending a yoga retreat. Have you ever considered attending a retreat? Not quite sure if it’s really for you? Here are the Top 7 Things You Will Learn at a Yoga Retreat: Learn That You are Stronger
7 Things You Learn at a Yoga Retreat Read More »
The bountiful benefits of meditation and mindfulness have become more and more mainstream. However, getting started with meditation can be intimidating to some and early perceived “failures” can be discouraging. Well, let’s start here, there is no such thing as failure in meditation. Whew! What a relief in knowing your mind, body and soul will
5 Ways to Begin Meditating Read More »
Imagine being able to fully immerse yourself in a one-of-a-kind yoga experience, allowing you to take your practice off the mat and into everyday life. A yoga retreat, whether it’s across the world or nearby, can give you just that. Here’s 5 reasons your next trip should be to a yoga retreat: Unplug/Disconnect Take the
5 Reasons to Go to a Yoga Retreat in 2021 Read More »
How to Turn Yoga Into A Business Considering all the benefits you reap from Yoga: mind-body, and soul, it’s much more than a form of exercise, it’s a way of living. If you love yoga, you may have considered taking that love a few steps further and turning your passion for yoga into a business for
How to Turn Yoga Into A Business Read More »
Why You Need Self-Care Are you way overdue for a little me-time? In need of a wellness escape focused on self-care with the opportunity to slow down, to re-center yourself, to tend to your mind, body, and spirit alike? We know the answer to those questions is YES because we all deserve the chance to
Why You Need Self-Care Read More »
Treating Yourself Post Pandemic Do you still feel as if you’re suffering the aftershocks of a big and profound period of perpetual uncertainty? You are not alone. People everywhere are starting to experience a “return to normal” and navigating this world of finally-kind-of-post-pandemic life. Trying to assess what in the world we just lived through
Treating Yourself Post Pandemic Read More »
Yoga For Fitness Throughout 2020 and into 2021, the focus on genuine health and wellness has grown, but so has the desire for a workout regimen that not only keeps us physically healthy, but also is in alignment with nourishing our bodies to the fullest. It’s hard to deny the benefits of a regular workout
Yoga for Physical Fitness Read More »
Yoga For Stress Breathe. In through the nose, out through the mouth. In… out… in… out. Got it? Good! You’re one step closer to reaching enlightenment! Or, at least, calming your mind for a moment of peace. In the fast pace of today’s society, and the unknowns that lie ahead due to the current state
|
DATE
|
YOGA TEACHER
|
YOGA TEACHER'S WORKSHOPS
|
SPECIAL RETREATS & TEACHER TRAININGS
|
|---|---|---|---|
|
2024
|
|||
|
Aug 10 - 17
|
Unleash Your Inner Power Retreat
|
|
|
|
Aug 17 - 24
|
Infinite Possibilities Retreat
|
|
|
|
Aug 24 - 31
|
Inner Peace and Personal Power Retreat
|
|
|
|
Aug 31 - Sept 7
|
|||
|
Sept 7 - 14
|
Follow the Whisper Retreat
|
||
|
Sept 14 - 21
|
The Power of Breathwork Retreat
|
|
|
|
Sept 21 - 28
|
Trauma Informed, Somatic Release Retreat
|
|
|
|
Sept 28 - Oct 12
|
ANAMAYA IS CLOSED
|
||
|
Oct 12 - Nov 2
|
|||
|
Oct 12 - 19
|
Exploring the Senses, Withdrawing from the Senses, and Exploring Consciousness Workshops
|
||
|
Oct 19 - 26
|
The Ultimate Reset Retreat
|
||
|
Oct 26 - Nov 2
|
Infinite Possibilities Retreat
|
||
|
Nov 2 - 9
|
Private Retreat
|
||
|
Nov 9 - 30
|
|||
|
Nov 9 - 16
|
Somatic Healing & Transformation Workshops
|
||
|
Nov 16 - 23
|
Infinite Possibilities Retreat
|
||
|
Nov 23 - 30
|
The Ultimate Reset Retreat
|
||
|
Nov 30 - Dec 7
|
Body Image, Mindfulness & Meditation, and Intro to Reiki Workshops
|
||
|
Dec 7 - 14
|
Partner Yoga, Intro to Aerial Yoga, and the Magic of Intention Fire Ceremony
|
|
|
|
Dec 14 - 21
|
Detox, Creativity Unleashed, and Forgiveness & Fire Ceremony Workshops
|
|
|
|
Dec 21 - 28
|
|||
|
2025
|
|||
|
Dec 28 - Jan 4
|
|||
|
Jan 4 - 11
|
Private Retreat
|
||
|
Jan 11 - 18
|
Retreat Leader TBA
|
Workshops TBA
|
|
|
Jan 18 - 25
|
Private Retreat
|
||
|
Jan 25 - Feb 1
|
Rest & Restore, Heart Harmony, and Yoga Off The Mat Workshops
|
Note: Another retreat group will also be on-site this week.
|
|
|
Feb 1 - 8
|
Spark Your Life Retreat
|
|
|
|
Feb 8 - 15
|
The Journey to Center Retreat
|
Note: Another retreat group will also be on-site this week.
|
|
|
Feb 15 - 22
|
The Sacred Self Retreat
|
Note: Another retreat group will also be on-site this week.
|
|
|
Feb 22 - March 1
|
Private Retreat
|
||
|
March 1 - 8
|
Terri & Chloe
|
Workshops TBA
|
Note: Another retreat group will also be on-site this week.
|
|
March 8 - 15
|
Private Retreat
|
||
|
March 15 - 22
|
Kimberly Manthey
|
Workshops TBA
|
|
|
March 22 - 29
|
Natalia Chaverri
|
Workshops TBA
|
Note: Another retreat group will also be on-site this week.
|
|
March 29 - April 5
|
Leslie Lutsch
|
Workshops TBA
|
|
|
April 5 - 12
|
Liana Hoffmann
|
Workshops TBA
|
Note: Another retreat group will also be on-site this week.
|
|
April 12 - 19
|
Private Retreat
|
||
|
April 19 - 26
|
Private Retreat
|
||
|
April 26 - May 3
|
Sierra Kliscz
|
Workshops TBA
|
|
