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Maybe you need to recover from your hectic & busy life… Or you need time to reflect on what’s next for you… Or perhaps you simply want to practice yoga in a tropical paradise. Join us at Anamaya Resort for a week long retreat and let the transformation begin!

Being Truly You: The theme this week is about making your soul happy & feeling free in your body.  This retreat is a safe haven for LGBTQ+, body-positive, and age-inclusive souls! Dive into a transformative journey where trauma-informed practices and somatic healing techniques guide you to acceptance and self-love on every level.  Experience the power of

Breath is the most essential of all functions. You can survive weeks or months without food, days without water, but only moments without breath. Life is defined by breath: our first inhale at birth to our final exhale at the end of life. In between, we take somewhere around 22,000 breaths a day. How many

“I can’t say enough positive words to describe my stay at Anamaya. The place itself is gloriously beautiful. The staff are caring, warm, attentive and kind. The food was delicious, creative, healthy and satisfying. The spa services are remarkable. The two yoga decks are so beautiful. There are many fun day trips to choose from…

Join us for a week that is dedicated to HEALING… find that much deserved time to decompress… and return home being able to flow through life’s peaks and valleys more calmly and effectively.  

“The Anamaya experience has it all ~ breathtaking views, outstanding staff, delicious food, and beautiful well planned accommodation. It is the perfect place to practice yoga, take part in excursions or simply relax.” – VacationMomma

“I can’t say enough positive words to describe my stay at Anamaya. The place itself is gloriously beautiful. The staff are caring, warm, attentive and kind. The food was delicious, creative, healthy and satisfying. The spa services are remarkable. The two yoga decks are so beautiful. There are many fun day trips to choose from…

“I can’t say enough positive words to describe my stay at Anamaya. The place itself is gloriously beautiful. The staff are caring, warm, attentive and kind. The food was delicious, creative, healthy and satisfying. The spa services are remarkable. The two yoga decks are so beautiful. There are many fun day trips to choose from…

“I can’t say enough positive words to describe my stay at Anamaya. The place itself is gloriously beautiful. The staff are caring, warm, attentive and kind. The food was delicious, creative, healthy and satisfying. The spa services are remarkable. The two yoga decks are so beautiful. There are many fun day trips to choose from…

We’re offering manifestation workshops this week… morning meditation sessions… and a very special Personal Breakthrough opportunity for one lucky guest. See below for more information.

“I can’t say enough positive words to describe my stay at Anamaya. The place itself is gloriously beautiful. The staff are caring, warm, attentive and kind. The food was delicious, creative, healthy and satisfying. The spa services are remarkable. The two yoga decks are so beautiful. There are many fun day trips to choose from…

“This was my first trip to Costa Rica and my first ever Yoga Retreat. I had the time of my life! As a wife, mother of 4, nurse and business owner, I went into this hoping to get in some relaxation and explore a new country and I ended up experiencing so much more. Not

“Having Hannah as our yoga teacher at the weeklong retreat was a wonderful experience. We practiced, meditated, danced and laughed a lot. Hannah articulates herself well in teaching yoga, as a soothing meditation guide, an interesting facilitator, and knowledgeable host. She is all of the above.” – Adrienne  

This retreat will create a strong foundation for the year ahead and provide you with time to relax, restore and reflect. Join us at Anamaya for 7-days of much deserved time for YOU.